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keto cucumber salsa

Cucumber Salsa

Course: Appetizer
Cuisine: American
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 18 people
Calories: 10
Reducing the amount of tomatoes makes this salsa much lower in carbs compared to the red kind. It's perfect for any low carb keto diet.
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Ingredients

  • 2 medium cucumbers peeled, seeded, and chopped (about 2 1/2 cups)
  • 2 medium tomatoes chopped (about 1 1/2 cups)
  • 4 medium jalapeño peppers seeded and chopped
  • 1/2 medium red onion chopped
  • 1 clove garlic minced
  • 2 tablespoons lime juice
  • 2 teaspoons fresh parsley finely chopped
  • 2 teaspoons fresh cilantro finely chopped
  • 1/2 teaspoon salt

Instructions

Video

Notes

Makes about 4 1/2 cups.

Nutrition

Serving: 0.25cup | Calories: 10 | Carbohydrates: 2g | Sodium: 67mg | Potassium: 66mg | Sugar: 1g | Vitamin A: 200IU | Vitamin C: 10.7mg | Calcium: 10mg | Iron: 0.2mg

Additional Info

Net Carbs: 2 g | % Carbs: 100 % | % Protein: 0 % | % Fat: 0 % | SmartPoints: 0
Values
Array
(
    [serving_size] => 0.25
    [calories] => 10
    [carbohydrates] => 2
    [sodium] => 67
    [potassium] => 66
    [sugar] => 1
    [vitamin_a] => 200
    [vitamin_c] => 10.7
    [calcium] => 10
    [iron] => 0.2
    [serving_unit] => cup
)

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