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spicy keto deviled eggs without mayo

Spicy Keto Deviled Eggs without Mayo

Course: Appetizer
Cuisine: Mexican
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 6 people
Calories: 172
For a change of pace, try these deviled eggs made without mayo. They can be made mild to hot depending on the preference. And they are quick and easy to prepare.
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Ingredients

  • 6 large eggs hard boiled
  • 1 avocado pitted, peeled, and diced
  • 3 strips no sugar bacon cooked and chopped (divided)
  • 1 tablespoon lime juice
  • 1 habanero pepper minced (omit for mild spiciness)
  • teaspoon garlic powder or 1 clove fresh minced
  • teaspoon ground cayenne pepper add more to increase spiciness
  • teaspoon sea salt add more if needed
  • 1 small jalapeño sliced (optional)

Instructions

  • Remove yolks from hard boiled eggs and place into mixing bowl.
  • Add avocado, ⅔ of the bacon, lime juice, habanero pepper (if using), garlic powder, ground cayenne, and salt.
  • Mash the egg yolk and avocado mix until it is well combined.
  • Pipe or spoon the mixture into egg whites. Top each with a jalapeño slice if desired.

Video

Nutrition

Serving: 2pieces | Calories: 172 | Carbohydrates: 3g | Protein: 8g | Fat: 14g | Saturated Fat: 3g | Cholesterol: 193mg | Sodium: 195mg | Potassium: 253mg | Fiber: 2g | Vitamin A: 350IU | Vitamin C: 6.5mg | Calcium: 32mg | Iron: 1.1mg

Additional Info

Net Carbs: 1 g | % Carbs: 2.5 % | % Protein: 19.8 % | % Fat: 77.8 % | SmartPoints: 5
Values
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    [calories] => 172
    [carbohydrates] => 3
    [protein] => 8
    [fat] => 14
    [saturated_fat] => 3
    [cholesterol] => 193
    [sodium] => 195
    [potassium] => 253
    [fiber] => 2
    [vitamin_a] => 350
    [vitamin_c] => 6.5
    [calcium] => 32
    [iron] => 1.1
    [serving_unit] => pieces
)

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