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char siu Chinese BBQ pork recipe oven

Keto Char Siu Chinese BBQ Pork

Course: Main Course
Cuisine: Chinese
Prep Time: 5 minutes
Cook Time: 2 hours
Marinating Time: 5 hours
Total Time: 2 hours 5 minutes
Servings: 9 servings
Calories: 236
Author: Lisa MarcAurele
A healthier low carb keto friendly Chinese barbecue pork recipe that's made without added sugar. It's a much better option to the high carb take-out and is perfect for adding to fried cauliflower rice.
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US Customary - Metric

Ingredients

Instructions

  • Slice pork into smaller pieces if desired. Mix remaining ingredients in a large zipper bag. Place pork into bag and marinate for at least 5 hours (overnight is best).
  • Roast pork at 275°F until an internal temperature of 185°F is reached.

Nutrition

Serving: 0.333pound | Calories: 236 | Carbohydrates: 1g | Protein: 34g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 95mg | Sodium: 533mg | Potassium: 645mg | Fiber: 0g | Sugar: 0g | Vitamin A: 110IU | Vitamin C: 1.7mg | Calcium: 15mg | Iron: 1.3mg

Additional Info

Net Carbs: 1 g | % Carbs: 2 % | % Protein: 67 % | % Fat: 31 % | SmartPoints: 4
Values 
Array
(
    [serving_size] => 0.333
    [calories] => 236
    [carbohydrates] => 1
    [protein] => 34
    [fat] => 7
    [saturated_fat] => 1
    [cholesterol] => 95
    [sodium] => 533
    [potassium] => 645
    [fiber] => 0
    [sugar] => 0
    [vitamin_a] => 110
    [vitamin_c] => 1.7
    [calcium] => 15
    [iron] => 1.3
    [serving_unit] => pound
)

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