Course: Dessert
Cuisine: American
Prep Time: 10 minutes minutes
Cook Time: 20 minutes minutes
Set Time: 4 hours hours
Total Time: 30 minutes minutes
Servings: 16 people
Calories: 216
What could be better than combining two desserts in these keto cheesecake brownies? With only 3 net carbs in each serving, these cream cheese brownie bars are perfect for satisfying your sweet tooth on the keto diet.
Print Recipe
Preheat your oven to 350°F and spray a 8x8-inch baking dish with non-stick cooking spray.
In a medium saucepan over medium-low heat, melt the chocolate and butter.
Pour the melted chocolate mixture into a mixing bowl and combine it with the sweetener and cocoa powder.
Slowly whisk in the eggs one at a time and then transfer the brownies from the bowl to a square 8x8-inch baking pan to bake for 15-20 minutes. Once cooked, set the brownies aside to cool.
Cheesecake Topping
In a large mixing bowl, combine the cream cheese, sweetener, vanilla extract, and ground cinnamon.
Blend the mixture until it is smooth and creamy.
In a separate bowl, use a hand mixer to whip the heavy cream until stiff peaks form.
Slowly fold together the cream cheese and whipped cream until all the ingredients are well-blended.
Pour the cheesecake topping over the cooled brownies and place the dessert in your fridge for 4 hours to set.
If needed, strain the filling before transferring it to the cooled brownies.
Be sure to let the dessert chill for at least 4 hours so the cheesecake can set before serving.
Use a chilled bowl to speed up the process of whipping the heavy cream.
Serving: 1square | Calories: 216 | Carbohydrates: 4g | Protein: 3g | Fat: 20g | Saturated Fat: 11g | Cholesterol: 90mg | Sodium: 111mg | Potassium: 128mg | Fiber: 1g | Sugar: 1g | Vitamin A: 695IU | Vitamin C: 0.1mg | Calcium: 49mg | Iron: 1.2mg
Net Carbs:
3
g
|
% Carbs:
5.9
%
|
% Protein:
5.9
%
|
% Fat:
88.2
%
|
SmartPoints:
9
Values
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[serving_size] => 1
[calories] => 216
[carbohydrates] => 4
[protein] => 3
[fat] => 20
[saturated_fat] => 11
[cholesterol] => 90
[sodium] => 111
[potassium] => 128
[fiber] => 1
[sugar] => 1
[vitamin_a] => 695
[vitamin_c] => 0.1
[calcium] => 49
[iron] => 1.2
[serving_unit] => square
)
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