Keto Cream Cheese Brownies Cheesecake Bars

By Lisa MarcAurele on Jan 7, 2020 68 Comments - This post may contain affiliate links. See Disclosure

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Additional Info

Net Carbs: 3 g | % Carbs: 5.9 % | % Protein: 5.9 % | % Fat: 88.2 % | SmartPoints: 9

Values

Array
(
    [serving_size] => 1
    [calories] => 216
    [carbohydrates] => 4
    [protein] => 3
    [fat] => 20
    [saturated_fat] => 11
    [cholesterol] => 90
    [sodium] => 111
    [potassium] => 128
    [fiber] => 1
    [sugar] => 1
    [vitamin_a] => 695
    [vitamin_c] => 0.1
    [calcium] => 49
    [iron] => 1.2
    [serving_unit] => square
)

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Nut-Free Kid Friendly

What could be better than combining two decadent desserts in these keto cream cheese brownies? With just 3 net carbs per serving, these cheesecake bars are a great way to satisfy your sweet tooth on a keto diet.

Jump to:

Using dark chocolate in brownie cheesecake bars
How to make the keto cream cheese brownies recipe
Net carbs per brownie
Rich keto brownie cheesecake
Other low carb dessert recipes
Chocolate Brownie Cheesecake Squares

Is there anything more indulgent than combining two desserts into one decadent treat? Sure, simple desserts can be just as lovely as elaborate ones. I get it.

But sometimes, you need a dessert that feels like a celebration with every bite, you know? That’s why I decided to bring together rich, fudgy brownies and creamy, tangy cheesecake into one incredible treat!

These bars are out-of-this-world delicious. The flavors compliment each other perfectly with just the right balance of sweet cream and slightly bitter dark chocolate.

And to top it all off, these little bites of heaven are only 3 net carbs each. And there’s no flour of any kind in the recipe.

That’s right. Indulgent, guilt-free, and combining the best of both worlds with two of the most popular desserts out there.

So the next time you need a dessert for a special occasion, or you’re just in the mood for something extra, a keto cheesecake brownie may be just what you need.

Using dark chocolate in brownie cheesecake bars

You may be wondering why I use dark chocolate for the brownie layer. Some have asked if this ingredient will be too rich or too bitter in this recipe.

First of all, I love that dark chocolate contains powerful antioxidants. So not only are keto cream cheese brownies guilt-free, but they even provide a little health boost! Win-win.

Second, dark chocolate is not quite as sweet as milk chocolate. I find the longer I eat low sugar and low carb, the less sweetness I need in my treats.

Dark chocolate provides just the right amount of chocolate flavor without being overly sweet. It’s deliciously rich, just what I want from a fudgy brownie.

The cheesecake layer is also quite sweet, which balances the dark chocolate brownie layer. Together, I think the sweetness is just right.

If you prefer more sweetness, or are making this recipe for a non-Keto group, you may want to add some additional low carb sweetener to the brownie layer. Or, you can stir in some low carb chocolate chips for double chocolate flavor.

How to make the keto cream cheese brownies recipe

First, we’ll whip up a batch of flourless brownies. Next, we’ll prepare the cheesecake topping. Then after your brownie layer has cooled, it’s time to assemble!

Making the brownie layer

In a medium saucepan over medium-low heat, melt the chocolate and butter.
Transfer the melted chocolate mixture into a mixing bowl and add the stevia and cocoa powder. Stir to combine.
Whisk in eggs one at a time.
Spray an 8×8 square baking dish with non-stick cooking spray.
Transfer the brownie mixture into the baking dish, then bake at 350°F for 15-20 minutes.
Remove from the oven and set aside to cool.

Preparing the cheesecake layer

In a large mixing bowl, combine the cream cheese, stevia, vanilla extract, and ground cinnamon. Blend until smooth and creamy.
In a separate bowl, use a hand mixer to whip the heavy cream until stiff peaks form.
Slowly fold the whipped cream into the cream cheese mixture until well-combined.

Completing the keto dessert

Pour the cheesecake topping over the cooled brownies.
Place the dessert in your fridge for 4 hours to set. Once they’re set, slice into squares and enjoy!

Net carbs per brownie

When I bake this recipe, I cut it into 16 brownie cheesecake bars.

At this size, each square will have 4 grams of carbohydrates and 1 gram of fiber. So each serving will contain 3 net carbs.

Compare that to commercial cheesecake brownie squares, which can contain anywhere between 30 and 55 net carbs! I can only imagine the sugar crash.

These keto cheesecake brownies are the perfect treat when you want to indulge guilt-free.

Rich keto brownie cheesecake

The combination of dense, fudgy brownie with light and sweet cheesecake is truly decadent. When I’m craving something sweet, it’s the kind of satisfying treat I love!

Seriously, who can resist topping a keto brownie with cheesecake?

When baking for my family or friends, I’ll even sprinkle a little unsweetened cocoa powder on top. I think the end result looks almost as great as it tastes.

Next time you need a treat for a special occasion, or just want to treat yourself, you have to try these keto cheesecake brownies.

Other low carb dessert recipes

You’ll find all kinds of desserts on this blog, from easy chocolate fudge to fancy tiramisu. Looking for other low carb and keto friendly treats? Indulge in a few of these favorites:

Keto Chocolate Peanut Butter Bars taste just like peanut butter cup candies and can be enjoyed as a dessert or fat bomb!
Keto Red Velvet Cake is made from scratch with low carb flours and topped with keto friendly cream cheese frosting.
Cranberry Swirl Cheesecake is just as beautiful as it is delicious. This festive dessert is sure to please any crowd!
Low Carb Peanut Butter Pie is a heavenly keto pie that doesn’t need to be baked in the oven.
Keto Yellow Cake will take you back to birthday parties as a kid, expect you can enjoy it as an adult totally guilt-free!
Vegan Cookie Dough Bars are a simple no bake treat made with only 5 ingredients.

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First Published: September 17, 2018… Last Updated: January 7, 2019

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