Course: Main Course
Cuisine: Asian
Prep Time: 5 minutes minutes
Cook Time: 15 minutes minutes
Total Time: 20 minutes minutes
Servings: 4 people
Calories: 247
A simple Chinese ginger pork stir fry can be made in under 30 minutes. This easy skillet dish will get your dinner on the table quickly.
Print Recipe
Cook pork in 1 tablespoon oil until browned, about 5 to 7 minutes. Transfer to plate.
Heat remaining tablespoon oil in skillet over high heat. Add garlic and sauté quickly, about half a minute. Add bok choy and broccoli. Continue to stir and cook until vegetables are tender, about 5 minutes. Cover for 1 to 2 minutes to steam the vegetables.
Add pork back to pan. Stir in ginger and coconut aminos. Continue to stir occasionally until vegetables are at the desired tenderness.
Calories: 247 | Carbohydrates: 9g | Protein: 27g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 74mg | Sodium: 326mg | Potassium: 955mg | Fiber: 3g | Sugar: 3g | Vitamin A: 5508IU | Vitamin C: 115mg | Calcium: 162mg | Iron: 3mg
Net Carbs:
6
g
|
% Carbs:
10
%
|
% Protein:
45
%
|
% Fat:
45
%
|
SmartPoints:
6
Values
Array
(
[calories] => 247
[carbohydrates] => 9
[protein] => 27
[fat] => 12
[saturated_fat] => 2
[cholesterol] => 74
[sodium] => 326
[potassium] => 955
[fiber] => 3
[sugar] => 3
[vitamin_a] => 5508
[vitamin_c] => 115
[calcium] => 162
[iron] => 3
)
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