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keto pumpkin spice latte

Keto Pumpkin Spice Latte

Course: Drinks
Cuisine: American
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 2
Calories: 100
A delicious spiced coffee drink full of autumn flavors. But it's so good, you'll want to enjoy it all year round!
Print Recipe

Ingredients

  • 2 cups Unsweetened vanilla almond milk
  • 3 tablespoons Granulated sugar substitute
  • 2 tablespoons Pure pumpkin puree
  • ½ teaspoon Pumpkin pie spice
  • 1 teaspoon Vanilla extract
  • ½ cup Strong brewed coffee or espresso
  • Sugar free whipped cream for optional garnish
  • Additional pumpkin pie spice for optional garnish

Instructions

  • Add the almond milk, pumpkin puree and sweetener to a pot, and heat on the stove over medium heat. Do not boil the liquid, just bring it to a warm drinking temperature.
  • Remove the mixture from the stove, and whisk in ½ cup of the coffee, pumpkin pie spice and vanilla extract.
  • Divide the liquid evenly between two cups or mugs, and top with sugar free whipped cream and/or pumpkin pie spice for garnish if desired.

Video

Notes

Leftover can be stored in the refrigerator for one to two weeks to reheat and enjoy later.
Vanilla coconut milk can be used in place of almond milk to make it nut-free.

Nutrition

Serving: 12oz | Calories: 100 | Carbohydrates: 3g | Protein: 2g | Fat: 9g | Saturated Fat: 4g | Cholesterol: 21mg | Sodium: 333mg | Potassium: 60mg | Fiber: 1g | Sugar: 1g | Vitamin A: 2555IU | Vitamin C: 1mg | Calcium: 310mg | Iron: 1mg

Additional Info

Net Carbs: 2 g | % Carbs: 8.2 % | % Protein: 8.2 % | % Fat: 83.5 % | SmartPoints: 4
Values
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    [calories] => 100
    [carbohydrates] => 3
    [protein] => 2
    [fat] => 9
    [saturated_fat] => 4
    [cholesterol] => 21
    [sodium] => 333
    [potassium] => 60
    [fiber] => 1
    [sugar] => 1
    [vitamin_a] => 2555
    [vitamin_c] => 1
    [calcium] => 310
    [iron] => 1
    [serving_unit] => oz
)

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