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tzatziki sauce with sour cream on spoon

Tzatziki Sauce With Sour Cream

Course: Condiment, Dip, Sauces
Cuisine: Greek
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 8
Calories: 63
Author: Lisa MarcAurele
This creamy and tangy tzatziki with sour cream is perfect for Mediterranean-inspired dishes. With just a few simple ingredients, it's easy to make and low-carb too! Enjoy it as a dip, sauce, or dressing for a delicious and healthy snack.
Print Recipe

Ingredients

  • 1 cup full fat sour cream
  • ½ medium cucumber
  • ½ teaspoon garlic powder
  • 2 tablespoons fresh dill chopped
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  • Grate the cucumber well with the peel on, and then squeeze as much of the moisture out of it as possible.
  • Add all of the ingredients into a bowl, and stir well to combine.
  • Serve with freshly chopped keto-friendly vegetables or meat.

Video

Notes

Any of these methods can be used to remove the moisture from the grated cucumber:
  • Take a handful of grated cucumber at a time and squeeze it between your palms over the sink. Set it on a paper towel until you’re ready to use.
  • Add grated cucumber to a fine mesh sieve and press with paper towels to squeeze out the liquid.
  • Salt the cucumbers to draw out the water. Add the grated cucumber to a sieve over a bowl, toss with salt, then allow it to sit for about 15 minutes.

Nutrition

Calories: 63 | Carbohydrates: 2g | Protein: 1g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 99mg | Potassium: 97mg | Fiber: 1g | Sugar: 1g | Vitamin A: 489IU | Vitamin C: 5mg | Calcium: 43mg | Iron: 1mg

Additional Info

Net Carbs: 1 g | % Carbs: 6.5 % | % Protein: 6.5 % | % Fat: 87.1 % | SmartPoints: 3
Values 
Array
(
    [calories] => 63
    [carbohydrates] => 2
    [protein] => 1
    [fat] => 6
    [saturated_fat] => 3
    [cholesterol] => 15
    [sodium] => 99
    [potassium] => 97
    [fiber] => 1
    [sugar] => 1
    [vitamin_a] => 489
    [vitamin_c] => 5
    [calcium] => 43
    [iron] => 1
)

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