Serving: 1cup | Calories: 14 | Carbohydrates: 4g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 8mg | Potassium: 68mg | Fiber: 1g | Sugar: 2g | Vitamin A: 15IU | Vitamin C: 23mg | Calcium: 12mg | Iron: 1mg
Net Carbs:
3
g
|
% Carbs:
48
%
|
% Protein:
16
%
|
% Fat:
36
%
|
SmartPoints:
1
Values
Array
(
[calories] => 14
[carbohydrates] => 4
[protein] => 1
[fat] => 1
[sodium] => 8
[fiber] => 1
[serving_unit] => cup
[serving_size] => 1
[saturated_fat] => 1
[polyunsaturated_fat] => 1
[monounsaturated_fat] => 1
[potassium] => 68
[sugar] => 2
[vitamin_a] => 15
[vitamin_c] => 23
[calcium] => 12
[iron] => 1
)