Vanilla Chia Seed Pudding

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[{"selector":"#anim-a6f04781-0c05-4711-a72a-7dedcf0cc2af","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-385f2106-677d-4f43-bbb2-7dc8c2d1f307","keyframes":{"transform":["rotate(-180deg) translate3d(0px, 49.59596%, 0) rotate(180deg)","rotate(-180deg) translate3d(0px, 0px, 0) rotate(180deg)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Cream Section Separator This delicious vanilla chia seed pudding recipe is full of healthy fat and fiber. Find out how quick and easy it is to make a simple treat out of these healthy seeds that you can use for breakfast Full Recipe

Ingredients

[{"selector":"#anim-16217a36-ed60-41a7-a962-7e553031a61f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(20.4687497662072%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] ▢½ cup heavy cream or other low-carb milk ▢1 cup full fat coconut milk or unsweetened almond milk (see note) ▢⅛ teaspoon salt ▢4 packets stevia or 2 to 3 tablespoons sugar substitute to taste ▢2 teaspoons vanilla extract ▢⅓ cup chia seeds

Mix all ingredients in a medium bowl until well blended.

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Let sit for a few minutes and then stir it again.

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Cover and place in refrigerator until thick like pudding.

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This will last several days to a week which is why chia seed pudding is ideal for make ahead food prepping.

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