A dessert that's loaded with fat but is actually good for you? Yes, meet your new favorite go-to treat: dairy free keto chocolate avocado ice cream. It's a healthier alternative. I can't believe it's been almost 20 years since I first started experimenting with low carb living. I'd like to Read More
Looking for a new keto-friendly snack to power you through the day? Then check out these low carb protein balls with matcha collagen. Disclaimer: This post has been sponsored by Vital Proteins, but all opinions are my own. Matcha Balls? Matcha seems to be the trendy tea that's not going to Read More
Got a craving for buffalo wings but don't have time to head out to a pub or restaurant? Try these air fryer chicken wings. It'll take less than 35 minutes to make the recipe. I have two kids in their early 20's. Although I have gotten them to eat much healthier than their friends because of Read More
It's simple to make your own homemade almond milk ice cream with a recipe that takes just 10 minutes to prepare. And, it will produce huge smiles for a family of four. Does Almond Milk Ice Cream Taste Good? Before I share the recipe with you, I'm sure you're curious if a ultra low carb ice Read More
Hosting a party soon? Don’t ruin your low carb eating success by high carb crackers and other junk. This smoked salmon pate with cream cheese recipe will satisfy without the insulin spike.
Need a simple yet savory instant pot chicken thighs soup recipe? You’re in luck. The best thing is that prep time is only 10 minutes. So you’ll be enjoying a hearty, delicious and nutritious meal before you know it.
Want to know how to make the best tuna salad? The good news is it’ll only take you 5 minutes of prep time. Plus, this recipe for tuna and egg salad with sour cream is low carb.
A simple pesto chicken salad wrap recipe that whips up in a jiffy. Using cabbage or lettuce leaves makes it low carb and paleo friendly. And it packs well in a lunch bag for work.
What could be more heavenly than a low carb pie that requires no oven? With this easy no bake chocolate peanut butter pie recipe, it’s as easy as pie.
Beat the heat with frozen treats. Here’s how to make sugar free fudgesicles that taste great but only have 5 grams of net carbs. And, they are dairy-free!
Think it’s impossible to make a healthy, Italian lemon ricotta cheesecake? This keto friendly recipe will blow your mind but won’t blow up your belly!
No ice cream maker at home? No problem. It’s simple to make a no churn ice cream. Just take a look at this easy vanilla keto ice cream recipe without condensed milk.
Miss those days going down to the local pub for wing night? Well, now you can make this yummy, healthy low carb Easy Baked Teriyaki Wings recipe that the whole family will enjoy.
Easy to make chicken or turkey zucchini meatballs baked in the oven. The shredded zucchini ensures that the meat stays moist. Makes a tasty appetizer!
A favorite recipe for using up extra shredded pork is pulled pork stuffed peppers without rice. And, they bake up quickly for a fast keto friendly meal any time.
An easy roasted Brussels sprout soup with bacon is a comforting way to eat a serving of vegetables. It makes a great appetizer to dinner or can be enjoyed as a light lunch.