KETO AIR FRYER BONE-IN PORK CHOPS

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These keto air fryer pork chops are breaded with pork rinds, so they are crispy on the outside and juicy on the inside. They are so easy to make that you’ll want to make them again and again!

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Ingredients

–Pork chops –Parsley –Paprika –All spice –Onion powder –Garlic powder –Crushed pork rinds –Olive oil

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Instructions

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The first step is to drizzle the pork chops with olive oil. This will help the pork rind breading really stick to the meat well.

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Mix the crushed pork rinds on a flat plate with the spices. Make sure they are all combined. Then, coat the chops in this seasoned pork rind mixture.

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Now you are ready to cook the pork chops! Place them in a single layer in the basket of your air fryer. Cook them at 400°F for about 12 minutes, then flip them over and bake for another 5 minutes.

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Swipe up to get full recipe.

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