Prep Time: 2 minutes minutes
Cook Time: 14 minutes minutes
Total Time: 16 minutes minutes
Nutritional data without walnuts: 207 calories, 14 g fat, 6 g saturated fat, 47 mg cholesterol, 830 mg sodium, 4 g carbs, 2 g fiber, 1 g sugar, 15 g protein
Calories: 257 | Carbohydrates: 5g | Protein: 17g | Fat: 19g | Saturated Fat: 6g | Cholesterol: 47mg | Sodium: 830mg | Fiber: 2g | Sugar: 1g
Net Carbs:
3
g
|
% Carbs:
4.8
%
|
% Protein:
27.1
%
|
% Fat:
68.1
%
|
SmartPoints:
8
Values
Array
(
[calories] => 257
[carbohydrates] => 5
[protein] => 17
[fat] => 19
[saturated_fat] => 6
[cholesterol] => 47
[sodium] => 830
[fiber] => 2
[sugar] => 1
)