Pan fried brussels sprouts with bacon cranberries walnuts

Pan Fried Brussels Sprouts with Bacon and Cranberries

Course: Side Dish
Cuisine: American
Prep Time: 2 minutes
Cook Time: 14 minutes
Total Time: 16 minutes
Servings: 4
Calories: 257kcal
Author: Lisa MarcAurele
You'll win them over with these delicious pan fried Brussels sprouts with bacon and cranberries. Adding chopped walnuts makes it even better!
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Ingredients

  • 3 slices no sugar bacon about 6.25 ounces
  • 12 ounces Brussels sprouts cut in half lengthwise
  • 1/4 cup sugar free dried cranberries
  • 2 tablespoons water
  • 1/4 cup chopped walnuts optional

Instructions

  • In a large skillet, cook bacon until crisp. Remove onto paper towel lined plate.
  • Place Brussels sprouts in hot bacon grease cut side down.
  • Cook Brussels sprouts until bottoms have browned.
  • While Brussels sprouts are cooking, chop up bacon.
  • Add cranberries and water. Cover and cook until Brussels sprouts are tender (about 2-3 minutes).
  • Remove cover, stir in walnuts (if using) and stir fry until nuts are toasted. Add in bacon pieces.

Video

Notes

Nutritional data without walnuts: 207 calories, 14 g fat, 6 g saturated fat, 47 mg cholesterol, 830 mg sodium, 4 g carbs, 2 g fiber, 1 g sugar, 15 g protein

Nutrition

Calories: 257kcal | Carbohydrates: 5g | Protein: 17g | Fat: 19g | Saturated Fat: 6g | Cholesterol: 47mg | Sodium: 830mg | Fiber: 2g | Sugar: 1g

Additional Info

Net Carbs: 3 g | % Carbs: 4.8 % | % Protein: 27.1 % | % Fat: 68.1 %

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