Low carb unstuffed cabbage soup recipe

Easy Unstuffed Cabbage Soup Recipe

Course: Soup
Cuisine: American
Keyword: cabbage, cabbage soup
Prep Time: 10 minutes
Cook Time: 50 minutes
Total Time: 1 hour
Servings: 16 people
Calories: 167kcal
Author: Lisa | Low Carb Yum
Are you a cabbage roll fan but hate all the work involved to make them? If so, you need to try this easy unstuffed cabbage soup recipe.
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US Customary - Metric

Ingredients

  • 2 packages Miracle Rice (7 ounces each) optional (or use riced cauliflower)
  • 2 tablespoons olive oil
  • 1 small onion
  • 3-4 cloves garlic
  • 2 pounds ground beef
  • 1 teaspoon salt
  • dash pepper
  • 2 cans cans diced tomatoes (14.5 ounces each)
  • 1 can tomato paste (6 ounces)
  • 3 tablespoons Worcestershire sauce
  • 32 ounces chicken bone broth
  • 1 head cabbage sliced into strips
  • extra chicken bone broth optional

Instructions

  • Prepare Miracle Rice (if using) by draining, soaking in water for 5 minutes, draining again, then boiling dry. Set aside.
  • In large stock pot (I used 12 quart), heat oil and saute onions and garlic unit tender.
  • Add ground beef to stock pot and season with salt and pepper. Cook until browned.
  • Stir in tomatoes, tomato past, Worcestershire sauce, and chicken broth. Bring to a simmer.
  • Add the cabbage and stir in. Cover and cook on medium low for about 30 minutes or until cabbage has softened.
  • Stir in prepared Miracle Rice if using. Add additional chicken broth, if desired. Simmer for another 5-10 minutes.

Video

Nutrition

Calories: 167kcal | Carbohydrates: 9g | Protein: 15g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 38mg | Sodium: 241mg | Fiber: 2g | Sugar: 4g