Prep Time: 10 minutes minutes
Cook Time: 38 minutes minutes
Cool Time: 30 minutes minutes
Total Time: 48 minutes minutes
Serving: 1square | Calories: 82 | Carbohydrates: 5g | Protein: 3g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Trans Fat: 0.1g | Cholesterol: 38mg | Sodium: 141mg | Potassium: 19mg | Fiber: 1g | Sugar: 0.5g | Vitamin A: 134IU | Vitamin C: 2mg | Calcium: 32mg | Iron: 0.4mg
Net Carbs:
4
g
|
% Carbs:
17.6
%
|
% Protein:
13.2
%
|
% Fat:
69.2
%
|
SmartPoints:
3
Values
Array
(
[serving_size] => 1
[calories] => 82
[carbohydrates] => 5
[protein] => 3
[fat] => 7
[saturated_fat] => 3
[cholesterol] => 38
[sodium] => 141
[potassium] => 19
[fiber] => 1
[vitamin_a] => 134
[vitamin_c] => 2
[calcium] => 32
[iron] => 0.4
[serving_unit] => square
[polyunsaturated_fat] => 0.3
[monounsaturated_fat] => 1
[trans_fat] => 0.1
[sugar] => 0.5
)