Keto Lemon Bars
Servings: 16
Calories: 82
Luscious low carb lemon square bars that are very close to the real thing. These yummy treats are made with a blend of almond flour and Carbquik.
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Ingredients
Crust:
- ¾ cup almond flour
- ¼ cup coconut flour
- ¼ cup low carb sugar substitute
- ¼ cup softened butter
- ½ teaspoon xanthan gum optional, just helps hold it together better
Filling:
- 3 large eggs
- 1 cup Swerve Confectioners Powdered Sweetener
- 1 teaspoon baking powder
- ½ teaspoon salt
- 6 tablespoons lemon juice
- ½ teaspoon lemon zest
- 2 teaspoon grass-fed gelatin
- 2 teaspoon lemon extract
Instructions
- Pre-heat oven to 350°F.
- Blend crust ingredients using a pastry cutter. Press crust into a 8 x 8-inch baking pan spayed with non-stick cooking spray.
- Bake for about 18 minutes or until lightly browned. Cool slightly.
- Beat the ingredients for the filling for about a minute then pour evenly over the baked crust.
- Return to oven and bake again for about 15-20 minutes or until set.
- Let cool at room temperature, cut into 16 even squares. Keep cool in the refrigerator.
Video
Notes
Carbquik can be used in place of the coconut flour if gluten free isn't needed.
The lemon topping can be doubled for a thicker layer on top if desired.
Net carb per square: about 0.9 g
Nutrition
Serving: 1square | Calories: 82 | Carbohydrates: 5g | Protein: 3g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Trans Fat: 0.1g | Cholesterol: 38mg | Sodium: 141mg | Potassium: 19mg | Fiber: 1g | Sugar: 0.5g | Vitamin A: 134IU | Vitamin C: 2mg | Calcium: 32mg | Iron: 0.4mg
Additional Info
Net Carbs:
4
g
|
% Carbs:
17.6
%
|
% Protein:
13.2
%
|
% Fat:
69.2
%
|
SmartPoints:
3