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keto burrito bowl with ingredients.

Keto Burrito Bowls

Course: Main Course
Cuisine: American, Mexican
Diet: Diabetic, Gluten Free
Prep Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes
Servings: 4
Calories: 563
Love Chipotle? Make a Mexican restaurant fave - keto burrito bowls! They are a super-easy dinner and nutritious lunch.
Print Recipe

Ingredients

  • 2 cups cauliflower rice
  • 1 pound ground beef
  • 1 tablespoon taco Seasoning
  • 1 avocado sliced
  • 2 roma tomatoes chopped
  • 8 tablespoon sour cream
  • ½ red onion diced
  • ¼ cup chopped cilantro
  • 1 cup shredded cheddar cheese

Instructions

  • Brown the ground beef completely in a skillet over medium high heat, and drain any excess fat.
  • Mix in the taco seasoning, and saute another few minutes.
  • Add a serving of half cup of cooked cauliflower rice to the bottom of each of four bowls.
  • Top the bowls with a serving of the meat, red onion, tomatoes, avocado slices and cilantro.
  • Serve immediately with sour cream on the side.

Video

Notes

To save time, store pre-cooked cauliflower rice in the refrigerator. Then, heat it up before you add it to the burrito bowls.
Use a food processor to chop the onion up quickly.
Drain fat from the meat so the dish isn't greasy.

Nutrition

Calories: 563 | Carbohydrates: 13g | Protein: 30g | Fat: 45g | Saturated Fat: 18g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 18g | Trans Fat: 1g | Cholesterol: 123mg | Sodium: 298mg | Potassium: 940mg | Fiber: 6g | Sugar: 4g | Vitamin A: 832IU | Vitamin C: 49mg | Calcium: 275mg | Iron: 3mg

Additional Info

Net Carbs: 7 g | % Carbs: 5.1 % | % Protein: 21.7 % | % Fat: 73.2 % | SmartPoints: 20
Values
Array
(
    [calories] => 563
    [carbohydrates] => 13
    [protein] => 30
    [fat] => 45
    [saturated_fat] => 18
    [polyunsaturated_fat] => 2
    [monounsaturated_fat] => 18
    [trans_fat] => 1
    [cholesterol] => 123
    [sodium] => 298
    [potassium] => 940
    [fiber] => 6
    [sugar] => 4
    [vitamin_a] => 832
    [vitamin_c] => 49
    [calcium] => 275
    [iron] => 3
)

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