Homemade Old Bay Seasoning Recipe
Course: Seasoning
Cuisine: American
Diet: Gluten Free
Prep Time: 10 minutes minutes
Servings: 10
Calories: 6
Old Bay seasoning is a secret weapon in the kitchen that adds a distinctive zest to seafood like crabs and shrimp, and even chicken. Making your own homemade Old Bay seasoning recipe is a simple process and only requires a handful of ingredients. This keto spice blend is perfect to use in low-carb dishes or for an extra kick of flavor.
Print Recipe
Add the bay leaves to a blender or food processor, and pulse until ground.
Place all of the ingredients into a small bowl, and stir to combine well.
Store in an airtight container and use as needed.
Calories: 6 | Carbohydrates: 1 g | Protein: 0.3 g | Fat: 0.3 g | Saturated Fat: 0.04 g | Polyunsaturated Fat: 0.1 g | Monounsaturated Fat: 0.2 g | Sodium: 467 mg | Potassium: 25 mg | Fiber: 0.4 g | Sugar: 0.1 g | Vitamin A: 222 IU | Vitamin C: 0.2 mg | Calcium: 15 mg | Iron: 0.5 mg
Net Carbs:
0.6
g
|
% Carbs:
38.1
%
|
% Protein:
19
%
|
% Fat:
42.9
%
|
SmartPoints:
0
Values
Array
(
[calories] => 6
[carbohydrates] => 1
[protein] => 0.3
[fat] => 0.3
[saturated_fat] => 0.04
[polyunsaturated_fat] => 0.1
[monounsaturated_fat] => 0.2
[sodium] => 467
[potassium] => 25
[fiber] => 0.4
[sugar] => 0.1
[vitamin_a] => 222
[vitamin_c] => 0.2
[calcium] => 15
[iron] => 0.5
)
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