Monk Fruit Lemonade
Servings: 8 people
Calories: 5
A tall glass of sugar-free fresh squeezed lemonade is the perfect keto drink to help you cool down on a hot day!
Print Recipe
Ingredients
- ¾ cup lemon juice about 4 to 5 lemons
- 1 teaspoon lemon monk fruit drops or 1 ⅓ teaspoon lemon stevia drops
- 8 cups water
- 4 lemon slices optional
Instructions
- In 2-quart pitcher, stir together all ingredients.
- Chill or pour over ice to serve. Add lemon slices if desired.
Video
Notes
Use the sweetener conversion chart to substitute any preferred sweetener for the monk fruit drops. (1 teaspoon monk fruit drops is equivalent to about ⅔ cup sugar)
If not using lemon flavored sweetener, add in ½ to 1 teaspoon lemon extract to enhance the lemon flavor.
Add fruits like watermelon balls, kiwi slices, or sliced strawberries.
Spike it with a splash of vodka to turn it into an adults-only keto drink.
Nutrition
Calories: 5 | Carbohydrates: 2g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 13mg | Potassium: 24mg | Fiber: 1g | Sugar: 1g | Vitamin C: 8.8mg | Calcium: 9mg
Additional Info
Net Carbs:
1
g
|
% Carbs:
23.5
%
|
% Protein:
23.5
%
|
% Fat:
52.9
%
|
SmartPoints:
0