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sugar free lemonade

Sugar Free Fresh Squeezed Lemonade

Course: Drinks
Cuisine: American
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 8 people
Calories: 5
Author: Lisa MarcAurele
A tall glass of sugar free fresh squeezed lemonade is the perfect keto drink to help you cool down on a hot day!
Print Recipe

Ingredients

  • ¾ cup lemon juice about 4 to 5 lemons
  • 1 teaspoon lemon monk fruit drops or 1 ⅓ teaspoon lemon stevia drops
  • 8 cups water
  • 4 lemon slices optional

Instructions

  • In 2-quart pitcher, stir together all ingredients. Chill or pour over ice to serve. Add lemon slices if desired.

Video

Notes

Use the sweetener conversion chart to substitute any preferred sweetener for the monk fruit drops. (1 teaspoon monk fruit drops is equivalent to about ⅔ cup sugar)
If not using lemon flavored sweetener, add in ½ to 1 teaspoon lemon extract to enhance the lemon flavor.

Nutrition

Calories: 5 | Carbohydrates: 2g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 13mg | Potassium: 24mg | Fiber: 1g | Sugar: 1g | Vitamin C: 8.8mg | Calcium: 9mg

Additional Info

Net Carbs: 1 g | % Carbs: 23.5 % | % Protein: 23.5 % | % Fat: 52.9 % | SmartPoints: 0
Values 
Array
(
    [calories] => 5
    [carbohydrates] => 2
    [protein] => 1
    [fat] => 1
    [saturated_fat] => 1
    [sodium] => 13
    [potassium] => 24
    [fiber] => 1
    [sugar] => 1
    [vitamin_c] => 8.8
    [calcium] => 9
)

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