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Ice Cream Sundae

Course: Dessert
Cuisine: American
Diet: Diabetic, Gluten Free
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1 person
Calories: 603
Making a keto ice cream sundae is much easier than you might think. In fact, you can still make a delicious creamy sundae that is low-carb and entirely keto-friendly! I'll even share my favorite ice cream toppings!
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Ingredients

Instructions

  • Place ice cream in bowl or sundae dish. Add sauce.
  • Top with whipped cream and optional sprinkles.

Video

Notes

Nutritional data is based on a sundae made with homemade vanilla ice cream and strawberry sauce topped with whipped cream sweetened with keto granular sweetener. Values will vary depending on the ingredients used. Recipe prep time assumes the ingredients have all been pre-made.
For tips on how to build the sundae check out the entire post. 

Nutrition

Calories: 603 | Carbohydrates: 8g | Protein: 5g | Fat: 56g | Saturated Fat: 34g | Cholesterol: 250mg | Sodium: 366mg | Potassium: 215mg | Fiber: 1g | Sugar: 4g | Vitamin A: 437IU | Vitamin C: 66mg | Calcium: 94mg | Iron: 1mg

Additional Info

Net Carbs: 7 g | % Carbs: 5.1 % | % Protein: 3.6 % | % Fat: 91.3 % | SmartPoints: 28
Values
Array
(
    [calories] => 603
    [carbohydrates] => 8
    [protein] => 5
    [fat] => 56
    [saturated_fat] => 34
    [cholesterol] => 250
    [sodium] => 366
    [potassium] => 215
    [fiber] => 1
    [sugar] => 4
    [vitamin_a] => 437
    [vitamin_c] => 66
    [calcium] => 94
    [iron] => 1
)

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