Course: Dessert
Cuisine: American
Diet: Diabetic, Gluten Free
Prep Time: 5 minutes minutes
Total Time: 5 minutes minutes
Servings: 1 person
Calories: 603
Making a keto ice cream sundae is much easier than you might think. In fact, you can still make a delicious creamy sundae that is low-carb and entirely keto-friendly! I'll even share my favorite ice cream toppings!
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Nutritional data is based on a sundae made with homemade vanilla ice cream and strawberry sauce topped with whipped cream sweetened with keto granular sweetener. Values will vary depending on the ingredients used. Recipe prep time assumes the ingredients have all been pre-made.
For tips on how to build the sundae check out the entire post.
Calories: 603 | Carbohydrates: 8g | Protein: 5g | Fat: 56g | Saturated Fat: 34g | Cholesterol: 250mg | Sodium: 366mg | Potassium: 215mg | Fiber: 1g | Sugar: 4g | Vitamin A: 437IU | Vitamin C: 66mg | Calcium: 94mg | Iron: 1mg
Net Carbs:
7
g
|
% Carbs:
5.1
%
|
% Protein:
3.6
%
|
% Fat:
91.3
%
|
SmartPoints:
28
Values
Array
(
[calories] => 603
[carbohydrates] => 8
[protein] => 5
[fat] => 56
[saturated_fat] => 34
[cholesterol] => 250
[sodium] => 366
[potassium] => 215
[fiber] => 1
[sugar] => 4
[vitamin_a] => 437
[vitamin_c] => 66
[calcium] => 94
[iron] => 1
)
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