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Strawberry protein shake

Strawberry Yogurt Protein Shake

Course: Drinks
Cuisine: American
Prep Time: 2 minutes
Total Time: 2 minutes
Servings: 2 people
Calories: 90
Author: Lisa MarcAurele
This strawberry yogurt protein shake is made with frozen berries, protein powder, and almond milk. It's sweetened with stevia, an all natural sweetener.
Print Recipe

Ingredients

  • 1 cup unsweetened almond milk
  • ½ cup Greek Yogurt
  • 6 strawberries fresh or frozen
  • 1 scoop Designer French Vanilla Whey Protein Powder
  • 6 ice cubes
  • 5 drops stevia glycerite

Instructions

  • Place all ingredients in blender.
  • Blend until smooth.

Nutrition

Serving: 1shake | Calories: 90 | Carbohydrates: 7g | Protein: 12g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 29mg | Sodium: 128mg | Potassium: 141mg | Fiber: 3g | Sugar: 3g | Vitamin A: 250IU | Vitamin C: 30.5mg | Calcium: 340mg | Iron: 0.4mg

Additional Info

Net Carbs: 4 g | % Carbs: 17.6 % | % Protein: 52.7 % | % Fat: 29.7 % | SmartPoints: 2
Values 
Array
(
    [serving_size] => 1
    [calories] => 90
    [carbohydrates] => 7
    [protein] => 12
    [fat] => 3
    [saturated_fat] => 1
    [cholesterol] => 29
    [sodium] => 128
    [potassium] => 141
    [fiber] => 3
    [sugar] => 3
    [vitamin_a] => 250
    [vitamin_c] => 30.5
    [calcium] => 340
    [iron] => 0.4
    [serving_unit] => shake
)

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