KETO HAM AND CHEESE FRITTATA MUFFINS

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These scrumptious ham and cheese frittata muffins are keto approved and easy to make! Whip them up for house guests or for low-carb breakfasts to enjoy all week long.

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Ingredients

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Instructions

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In a pan, fry the ham for 2 to 3 minutes each side. Allow for oil to drip and cool then dice.

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Beat eggs, add cooked ham, green & red bell pepper, and cheese. Season with salt and pepper. Add cayenne for a little heat and mix together.

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Arrange mini cupcake silicon molds in a baking tray.

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Swipe up to get full recipe.

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