Keto Birthday Cake in Minutes
Course: Dessert
Cuisine: American
Prep Time: 5 minutes minutes
Cook Time: 2 minutes minutes
Total Time: 7 minutes minutes
Servings: 4 people
Calories: 132
Need a personal sized cake for someone special that takes minutes to make? Try this low carb and gluten free birthday mug cake. It bakes in only 2 minutes.
Print Recipe
Mix together almond flour, coconut flour, baking powder, and salt in small bowl. Set aside.
Melt coconut oil in small round microwavable cup that will be used to bake cake. You can use a ramkin or 2-cup Pyrex storage container.
With fork, stir almond milk, egg, sweetener and vanilla extract into melted coconut oil.
Beat dry ingredients into liquid ingredients with fork until well combined.
Microwave from 1 ½ to 2 minutes or until cake is no longer wet. It took 2 minutes to bake in my 900 watt microwave.
Remove cake layer from pan and cool on rack.
Repeat steps for each cake layer.
Frost with icing if desired.
For buttercream frosting, I use the following:
¼ cup softened butter
½ cup powdered sweetener
½ teaspoon vanilla extract
coconut milk or almond milk to desired consistency (about 1 tablespoon)
Chocolate Frosting can be used.
Each cake layer is two servings. So, four servings all together.
Nutrition per serving (half cake layer): 2.3g erythritol, 1.8g net carbs
Serving: 0.5 cake | Calories: 132 | Carbohydrates: 6.2 g | Protein: 5.2 g | Fat: 11.1 g | Fiber: 2.1 g
Net Carbs:
4.1
g
|
% Carbs:
12
%
|
% Protein:
15.2
%
|
% Fat:
72.9
%
|
SmartPoints:
3
Values
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(
[serving_size] => 0.5
[calories] => 132
[carbohydrates] => 6.2
[protein] => 5.2
[fat] => 11.1
[fiber] => 2.1
[serving_unit] => cake
)
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