EASY & TASTY MEALS FOR TWO OR MORE!
LOW CARB YUM
SIMPLE KETO MEALS FOR BEGINNERS
Easy flexible meal planning for singles, couples, or families!
125+ EASY RECIPES
Prevent overindulging with 125+ simple recipes portioned for two but easily adapted to get more servings.
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WHAT YOU GET IN THE LOW CARB YUM SIMPLE KETO MEALS COOKBOOK
Tips and resources for successfully following a ketogenic diet including…
- How a keto diet works
- Weight loss tips
- Foods you can eat and foods can’t eat
- Stocking your kitchen and maximizing storage
- Shopping for small-batch cooking
- Keto-friendly sweeteners
- Macronutrients for every recipe
- Daily meal plans to help you get started
Over 125 simple small batch recipes for 2 or more, including…
- Overnight Baked French Toast
- Quick (5-Minute) Coconut Flour Bread
- Sausage Minestrone
- Cheesy Beef Fajita Casserole
- Chicken Pot Pie
- Stuffed Pork Chops
- Berry Bread Pudding
- Meatless Meals and A LOT MORE!!!
What People Are Saying About The Recipes…
Kelly (Onion Rings)
“I love a good onion ring – these are so delicious! Every bite is full of crispy coating and sweet onion!”
Megan (Biscuits and Gravy)
“Such a delicious and simple interpretation of this classic. We love this recipe and the pretty little golden biscuits.”
Tracy (Ground Beef & Green Bean Stir-Fry)
“I can not believe as simple as this recipe was, how incredibly awesome it turned out! I almost didn’t try it because I was out of frozen green beans so I decided to try a drained can green beans of instead. Wow, it was so flavorful with such minimal ingredients and was done in no time!”
Author Lisa MarcAurele turned to the low carb way of eating in 2001, shortly after she was treated for Graves’ disease, an autoimmune disorder where the thyroid gland becomes overactive. After the treatment caused her metabolism to slow down, she was forced to change her eating habits to keep from gaining weight quickly.
In 2010, Lisa started a food blog so that she could share the low carb recipes she was creating at home. Low Carb Yum has become one of the most popular destinations for people on low carb, ketogenic diets, now with over 700 recipes.
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