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Easy Gluten-Free & Keto-Friendly Recipes
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    Home / Recipes

    Dairy-Free Keto Recipes

    Many low carb foods contain cream, cheese, or butter which aren't options for those sensitive to cow milk. But you'll find plenty of dairy-free keto recipes here.

    From an Instant Pot porridge to brussels sprout soup to coconut oil fudge, find the perfect dish to complement any meal of the day whether it be breakfast, lunch or dinner. There's even a fantastic collection of keto desserts with no dairy!

    Mexican Zucchini and Ground Beef featured image
    Total Time: 30 minutes
    Net Carbs: 3g

    Mexican Zucchini and Ground Beef Skillet

    Gluten Free Blackberry Muffins featured image
    Total Time: 0 minutes
    Net Carbs: 7g

    Gluten Free Blackberry Muffins (Keto Recipe)

    pumpkin chocolate chip muffins on wire rack
    Total Time: 0 minutes
    Net Carbs: 2g

    Pumpkin Chocolate Chip Muffins (Keto + Gluten Free)

    Low carb pumpkin muffins
    Total Time: 35 minutes
    Net Carbs: 5g

    Pumpkin Muffins with Cranberries and Pecans

    keto pumpkin cookies featured image
    Total Time: 25 minutes
    Net Carbs: 1g

    Keto Pumpkin Cookies Without Eggs (Gluten-Free, Dairy-Free)

    keto pot roast featured image
    Total Time: 8 hours 10 minutes
    Net Carbs: 2g

    Keto Pot Roast In An Instant Pot (Or Slow Cooker)

    pumpkin chia pudding featured image
    Total Time: 5 minutes
    Net Carbs: 3g

    Keto Pumpkin Chia Pudding

    Easy low carb pumpkin soup with bacon
    Total Time: 20 minutes
    Net Carbs: 5g

    Easy Keto Creamy Pumpkin Soup With Bacon

    pumpkin fudge featured image
    Total Time: 5 minutes
    Net Carbs: 2g

    Easy Sugar-Free Pumpkin Fudge (Paleo Recipe)

    turkey pumpkin chili featured image
    Total Time: 8 hours 15 minutes
    Net Carbs: 6.3g

    Turkey Pumpkin Chili (Slow Cooker or Instant Pot)

    pumpkin mug cake featured image
    Total Time: 2 minutes
    Net Carbs: 4g

    Coconut Flour Paleo Pumpkin Mug Cake

    pork chops in air fryer featured image
    Total Time: 27 minutes
    Net Carbs: 0g

    Keto Air Fryer Bone-In Pork Chops

    cranberry blueberry sauce featured image.
    Total Time: 12 minutes
    Net Carbs: 2.84g

    Keto Cranberry Blueberry Sauce Recipe

    crispy kale chips on a white platter
    Total Time: 0 minutes
    Net Carbs: 1g

    Air Fryer Kale Chips

    how to make tortilla chips in air fryer
    Total Time: 0 minutes
    Net Carbs: 1g

    Air Fryer Tortilla Chips (Keto + Low-Carb)

    cauliflower rice seafood paella
    Total Time: 0 minutes
    Net Carbs: 8g

    Keto Seafood Paella Recipe

    boneless pork ribs on top of a lettuce and tomatoes
    Total Time: 40 minutes
    Net Carbs: 1g

    How To Cook Boneless Pork Ribs In The Oven

    overhead of chimichurri with steak
    Total Time: 0 minutes
    Net Carbs: 1g

    How To Make Chimichurri Sauce For Steak

    air fried salmon bites
    Total Time: 0 minutes
    Net Carbs: 0.6g

    Air Fryer Salmon Bites (Low-Carb & Keto!)

    air fryer hamburgers
    Total Time: 22 minutes
    Net Carbs: 0g

    Air Fryer Hamburgers (Keto and Low Carb!)

    air fryer turnips on plate.
    Total Time: 35 minutes
    Net Carbs: 4g

    Air Fryer Turnips (Keto and Low Carb!)

    air fryer pork tenderloin
    Total Time: 40 minutes
    Net Carbs: 5.6g

    Air Fryer Pork Tenderloin

    a bowl full of pork belly bites
    Total Time: 0 minutes
    Net Carbs: 8.7g

    Keto Air Fryer Pork Belly Bites

    grilled salmon fillets with lemon
    Total Time: 0 minutes
    Net Carbs: 1g

    Keto Grilled Salmon Recipe

    keto gummy bears
    Total Time: 25 minutes
    Net Carbs: 0g

    Sugar Free Gummy Bears Recipe

    Gluten free Italian almond macaroons
    Total Time: 1 hour 10 minutes
    Net Carbs: 0g

    Italian Almond Macaroons - Gluten Free

    keto fried chicken
    Total Time: 1 hour
    Net Carbs: 1g

    Keto Fried Chicken (Air Fryer or Oven)

    dipping keto coconut shrimp in sauce
    Total Time: 16 minutes
    Net Carbs: 2g

    My Favorite Coconut Shrimp Recipe

    Low carb oatmeal recipe - hot cereal
    Total Time: 15 minutes
    Net Carbs: 2g

    No Oats Keto Oatmeal Recipe - Hot Cereal

    Stevia sugar free chocolate chips
    Total Time: 25 minutes
    Net Carbs: 2g

    Homemade Stevia Sweetened Sugar Free Chocolate Chips

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    Popular Fall Recipes

    We focus on creating low-carb, keto-friendly meals that are easy to make at home during the holidays. Here are some of our favorite fall recipes that are trending:

    • slices of cream cheese pumpkin bread on white platter with loaf.
      Keto Pumpkin Bread with Cream Cheese Filling
    • cranberry blueberry sauce featured image.
      Keto Cranberry Blueberry Sauce Recipe
    • caramel apple spice starbucks copycat
      Starbucks Caramel Apple Spice Drink (Copycat Recipe)
    • keto apple crisp featured image.
      Zucchini Keto Apple Crisp Recipe
    • low carb keto pumpkin pie slice on plate
      Keto Pumpkin Pie (Low-Carb & Gluten Free)
    • paleo keto stuffing featured image
      Low Carb Stuffing Recipe for Thanksgiving

    Popular Desserts

    Desserts can be a challenge while on a keto or low-carb diet. We have wonderful recipes to satisfy your sweet tooth, while watching those macros.

    • chia seed pudding in glass dishes
      Easy Vanilla Chia Seed Pudding
    • keto chocolate cake slice on white plate
      Best Keto Chocolate Cake Recipe
    • three scoops almond milk ice cream in bowl
      Homemade Almond Milk Ice Cream
    • peanut butter balls buckeyes on white square plate
      Keto Peanut Butter Balls (Buckeyes)

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