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    Home / Recipes

    Keto and Low Carb Instant Pot Recipes

    The electric pressure cooker is a great way to cook food quickly and it's perfect for summer as there's no need to turn on the stove or oven. And if you aren't sure where to start, take a look at these low carb and keto Instant Pot recipes.

    From Instant Pot spaghetti squash to Instant Pot chicken thighs soup to pressure cooker turkey breast, find a fantastic dish to make in the electric pressure cooker no matter what the occasion is.

    citrus herb chicken chorizo in serving bowl
    Total Time: 35 minutes
    Net Carbs: 7g

    Citrus Herb Chicken Chorizo Instant Pot Recipe

    buffalo chicken dip Featured Image
    Total Time: 0 minutes
    Net Carbs: 3.98g

    Instant Pot Buffalo Chicken Dip

    keto pot roast featured image
    Total Time: 8 hours 10 minutes
    Net Carbs: 2g

    Keto Pot Roast In An Instant Pot (Or Slow Cooker)

    seasoned instant pot drumsticks
    Total Time: 0 minutes
    Net Carbs: 1g

    Instant Pot Chicken Drumsticks

    keto egg bites featured image
    Total Time: 25 minutes
    Net Carbs: 1g

    Instant Pot Sous Vide Keto Egg Bites

    keto taco soup made in instant pot with toppings
    Total Time: 20 minutes
    Net Carbs: 7g

    Instant Pot Taco Soup Recipe

    recipe for venison chili featured image
    Total Time: 1 hour 10 minutes
    Net Carbs: 6g

    Venison Chili (Stovetop Or Slow Cooker Recipe)

    Texas Slow Cooker Beef Chili - Down South Paleo Review

    23 Of The Best Keto Chili Recipes

    keto coconut flour porridge featured image
    Total Time: 15 minutes
    Net Carbs: 6g

    Low-Carb Coconut Flour Porridge (Keto, Instant Pot)

    Instant Pot low carb yogurt
    Total Time: 10 hours 10 minutes
    Net Carbs: 8.1g

    How to Make Low Carb Yogurt Using an Instant Pot

    keto vegetable soup
    Total Time: 1 hour 50 minutes
    Net Carbs: 7g

    Keto Vegetable Soup (Instant Pot or Stove Top)

    cauliflower souffle in dark bowl.
    Total Time: 32 minutes
    Net Carbs: 5g

    Instant Pot Cauliflower Souffle

    keto red wine braised short ribs
    Total Time: 2 hours 50 minutes
    Net Carbs: 3g

    Keto Short Ribs (Instant Pot, Slow Cooker)

    Instant Pot Salmon
    Total Time: 15 minutes
    Net Carbs: 2g

    Instant Pot Salmon with Frozen Fillets or Fresh

    stacked instant pot meatloaf
    Total Time: 50 minutes
    Net Carbs: 2g

    Instant Pot Meatloaf (Keto, Low Carb)

    Pressure Cooker Pork Loin
    Total Time: 45 minutes
    Net Carbs: 1g

    Pressure Cooker Pork Loin Roast Recipe

    instant pot meatballs
    Total Time: 40 minutes
    Net Carbs: 0g

    Instant Pot Meatballs (Keto, Low-Carb, Gluten-Free)

    turkey tenderloin instant pot
    Total Time: 15 minutes
    Net Carbs: 2g

    Turkey Breast Tenderloin in Instant Pot Pressure Cooker

    Instant Pot Pork Chops on white plate and fork and knife
    Total Time: 40 minutes
    Net Carbs: 5g

    Instant Pot Pork Chops with BBQ Sauce (Keto)

    Instant Pot Chicken Thighs Soup
    Total Time: 50 minutes
    Net Carbs: 3g

    Instant Pot Chicken Thighs Soup Recipe

    Pressure cooker low carb paleo white chicken chili
    Total Time: 32 minutes
    Net Carbs: 5g

    Low Carb Keto White Chicken Chili Recipe

    no noodle lasagna keto instant pot recipe
    Total Time: 35 minutes
    Net Carbs: 6g

    Keto Instant Pot Lasagna Recipe Without Noodles

    dairy-free instant pot coconut yogurt
    Total Time: 18 hours 5 minutes
    Net Carbs: 6g

    Instant Pot Coconut Yogurt (Dairy-Free)

    pressure cooker keto chocolate cheesecake
    Total Time: 45 minutes
    Net Carbs: 5g

    Keto Chocolate Cheesecake Baked in Pressure Cooker

    Low Carb Yum's spaghetti squash halves with marinara and cheese
    Total Time: 35 minutes
    Net Carbs: 5g

    Instant Pot Spaghetti Squash with Meat Sauce

    whole chicken in electric pressure cooker recipe
    Total Time: 50 minutes
    Net Carbs: 1g

    Pressure Cooker Whole Chicken (In The Instant Pot)

    chicken kale soup
    Total Time: 6 hours 15 minutes
    Net Carbs: 1.2g

    Pressure Cooker or Crock Pot Chicken Kale Soup Recipe

    pressure cooker hard boiled eggs
    Total Time: 18 minutes
    Net Carbs: 0g

    Pressure Cooker Hard Boiled Eggs - Cosori 2 QT Review

    bone broth with instant pot
    Total Time: 3 hours 10 minutes
    Net Carbs: 0g

    Instant Pot Bone Broth

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    Homemade Take Out Food

    Here are some of our most popular keto homemade take out options for enjoying all your take-out foods, but with a unique low-carb twist! From Chinese food to Starbucks copycats, all of our recipes are gluten-free and perfect for your low-carb lifestyle!

    • orange chicken on square rimmed white plate
      Keto Orange Chicken (Panda Express Copycat)
    • bang bang shrimp on white platter with sauce
      Keto Bang Bang Shrimp (Bonefish Grill Copycat)
    • cheese and herb bread rolls featured image
      Keto Cheddar Biscuits (Red Lobster Copycat)
    • keto caramel macchiato featured image.
      Keto Caramel Macchiato (Starbucks Copycat)
    • keto burrito bowl with ingredients.
      Keto Burrito Bowls

    Popular Desserts

    Desserts can be a challenge while on a keto or low-carb diet. We have wonderful recipes to satisfy your sweet tooth, while watching those macros.

    • keto chocolate cake slice on white plate
      Best Keto Chocolate Cake Recipe
    • peanut butter balls buckeyes on white square plate
      Keto Peanut Butter Balls (Buckeyes)
    • cheesecake mousse keto dessert with cream cheese
      Keto Cheesecake Fluff (Sugar-Free Recipe)
    • oreo chaffle featured image
      Easy Oreo Chaffles Recipe

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