Radish Chips – A Perfect Low Carb Snack

Name: Radish Chips
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Ingredients: Oil for deep frying (preferably palm oil); 16 oz radishes; 1/2 teaspoon coarse salt (kosher or sea)

By Lisa MarcAurele on March 9, 201540 Comments

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Additional Info

Net Carbs: 2.4 g | % Carbs: 17.4 % | % Protein: 5.8 % | % Fat: 76.8 %

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Radish chips are a great low carb alternative to potato chips. This recipe boils thin slices of radishes to soften and then deep fries them until golden.

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I was never a big potato chip eater, but sometimes I crave something crisp and salty that isn’t a pork rind. I used to love vegetable chips, especially sweet potato ones, but the carbs are just way too high.

I’ve seen that some people fry sliced radishes into chips so I thought I’d give these radish chips a try. There are many methods for making radish chips.

Before making the chips, you should cook the radishes until they become soft. Some recipes soften the slices in the microwave, others boil them.

However, I’ve seen recipes where you cut the radishes and let the moisture soak out for a couple hours. Then, you need to bake, dehydrate, or fry the chips to get them crunchy.

I boiled my slices and then deep fried them. They came out pretty good. Next time, I may try the dehydrator.

I used a one pound bag of radishes that were already washed so I just had to cut them up with a slicer. I’ve got an old Pampered Chef mandolin type slicer.

It works okay, but I’d really like to get something better and more industrial. The plastic is not the greatest and mine is already cracked.

My next slicer will likely be stainless steel. I should probably add that I sliced my thumb pretty good on the corner of the bad while moving the slicer out of my way after cutting the radishes. Totally my fault though, I wasn’t really paying attention to what I was doing. So, be careful using these things.

I was only able to find a bag of radishes so I couldn’t pick the size. There were a few small ones in the bag, but most were medium sized.

The small ones were a little harder to slice and I made sure to use the finger protector to hold them during slicing (this didn’t save my thumb later which caught the corner of the blade after I was done).

I boiled the radishes in white vinegar to see if they would pick up the flavor of the vinegar. The vinegar smell was very strong while boiling and nearly eye burning so I don’t recommend doing this. And, the chips did not have much of a vinegar taste in the end so not worth the hassle.

The radish slices were boiled until somewhat translucent with lightened skins. This took about 5 minutes. Maybe I should have tried boiling in regular water and soaking the cooked sliced in vinegar before frying. I was really hoping for more of a salt and vinegar flavored chip.

I ended up frying the radish slices for almost ten minutes. They looked like they were almost burnt when I took them out, but they didn’t taste burnt. Most of the chips curled up similar to potato chips.

Although I really enjoyed the taste of these mini chips, I may work on the preparation to see if I can get a chip with more vinegar flavor. I’m thinking I can soak the slices in a salt and vinegar solution and then dehydrate them.

I don’t really like dealing with the grease of frying which is why I cook a lot of “fried” type foods in the oven. Even bacon cooks much better in the oven for me and doesn’t make a mess in the kitchen when it’s baked on foil lined pans. If you have a great method for making radish chips, I’d love to hear about it in the comments.

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4.67 from 6 votes

Radish Chips

Radish chips are a great low carb alternative to potato chips. This recipe boils thin slices of radishes to soften and then deep fries them until golden.

Course Snack

Cuisine American

Keyword low carb chips

Prep Time 10 minutes

Cook Time 10 minutes

Total Time 20 minutes

Servings servings

Calories 48kcal

Author Lisa MarcAurele

Ingredients

Oil for deep frying preferably palm oil
16 oz radishes
1/2 teaspoon coarse salt kosher or sea

US Customary – Metric

Instructions

In a deep fat fryer or heavy saucepan, heat 2 to 3 inches oil to 325°F.
Using a mandoline slicer or very sharp knife, cut radishes into very thin slices.
Place radishes in pot and cover with water. Heat to boiling. Boil over high heat 4 to 5 minutes or until radish are translucent and skins lighten. Drain radish slices in colander.
Slowly add the radish slices to the hot oil to prevent splattering.
Fry radish slices in hot oil 8 to 10 minutes or until they turn a deep golden brown.
Drain on paper towels and season with salt.

Notes

Makes 4 servings

Per serving: 48 calories, 4.7g fat, 244mg sodium, 4.2 total carbs, 1.8g fiber, 2.4g net carbs, 0.8g protein

Low Carb Sweeteners | Keto Sweetener Conversion Chart

Nutrition

Additional Info

Net Carbs: 2.4 g | % Carbs: 17.4 % | % Protein: 5.8 % | % Fat: 76.8 %

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Nutritional information for the recipe is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar. Net carbs are the total carbs minus fiber.

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DISCLAIMER: I am not a medical or nutrition specialist. Consult with your doctor before making any dietary changes to ensure it's right for you. The nutritional data for recipes on this site are calculated using a standard food database and should not be relied on without verifying against another calculation. The total carbohydrate count does not include erythritol if used in the recipe as it's been shown not to impact my own blood sugar levels. While I do my best to supply accurate information on this site, errors and omissions may occur. I do not accept any liability, direct or indirect, for any loss or damage which may directly or indirectly result from any advice, opinion, information, representation or omission whether negligent or otherwise, contained on this site. You are solely responsible for the actions you take in reliance on the content on, or accessed, through this site.

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