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Home / Recipes / Italian

Sugar Free Nutella Chocolate

By The Low Carb Cook · Jul 24, 2024 · Leave a Comment

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Satisfy your sweet tooth with this easy and creamy sugar free Nutella recipe! It's perfect for a low-carb lifestyle and is made with roasted hazelnuts, cocoa powder, and a keto-friendly sweetener. Store-bought Nutella can't compete with this homemade version!

sugar free nutella in a bowl with berries and keto crackers

How many times have you snuck a spoonful of Nutella straight from the jar? We've all been there, but with this sugar-free version, you can indulge guilt-free!

Whether you follow a low-carb diet or simply want to cut back on your sugar intake, this homemade chocolate hazelnut spread is the perfect treat.

But I don't think this sugar free Nutella lacks flavor. The combination of roasted hazelnuts, cocoa powder, and vanilla extract creates a rich and decadent taste that will satisfy your cravings without all the added sugar.

So next time you're craving something sweet, whip up a batch of this keto Nutella chocolate!

keto nutella chocolate in a glass jar with a window spoon

How to make sugar free nutella at home

Making your own sugar-free Nutella is surprisingly easy and only takes a few minutes. All you need are a handful of ingredients and a food processor or high-powered blender.

ingredients needed to make sugar free nutella

Here's what you'll need to make the best homemade chocolate hazelnut spread:

  • Roasted, peeled hazelnuts: Make sure to use roasted and peeled hazelnuts for the best texture and flavor.
  • Avocado oil: This will help create a smooth nut butter consistency.
  • Cocoa powder: Use high-quality cocoa powder for a rich chocolate taste.
  • Powdered monk fruit or other keto-friendly sweetener: This will add sweetness without the added sugar.
  • Salt: Just a pinch of salt will enhance the flavors in the Nutella.
  • Vanilla extract: For that familiar Nutella taste, make sure to use pure vanilla extract.
adding roasted hazelnuts to processors
water and crushed hazelnuts in blender
adding salt and cocoa powder to crushed hazelnuts
blended chocolate hazelnut spread in food processor

The best way to enjoy keto Nutella

There are endless ways to enjoy this sugar-free nutella! Here are a few ideas to get you started:

  • Spread on low-carb bread or toast: For a classic Nutella experience, spread it on your favorite low-carb bread or toast.
  • Dip with fruits: Keto-friendly fruits like strawberries and raspberries make the perfect pairing for this chocolate hazelnut spread.
  • Drizzle over ice cream: Upgrade your keto-friendly ice cream by adding some of this sugar-free Nutella on top.
  • Use as a filling for pastries: Get creative in the kitchen and use this homemade Nutella as a filling for keto-friendly pastries like crepes or croissants.
  • Eat it by the spoonful: Sometimes, the best way to enjoy Nutella is straight from the jar. And with this sugar-free version, you don't have to feel guilty about it!
dipping strawberries in nutella

Frequently Asked Questions

Can I use a different sweetener instead of powdered monk fruit?

Absolutely! Feel free to swap in your favorite keto-friendly sweetener. Just tweak the amount to get the sweetness you like.

Can I use a different type of oil instead of avocado oil?

Sure thing! You can use other neutral-tasting oils like coconut oil or walnut oil instead of avocado oil.

Can I use a different type of nut instead of hazelnuts?

Of course! Try experimenting with almonds or cashews. Just remember, it will change the flavor and texture of your Nutella.

getting a spoonful of chocolate hazelnut spread with fruit

How long will the homemade keto Nutella last?

If you store it in an airtight container in the fridge, it should last up to two weeks. Just make sure to check for any signs of spoilage before digging in.

Can I freeze the keto Nutella?

Yep! You can freeze it in a freezer-safe container for up to 3 months. When you're ready to use it, thaw it in the fridge overnight and give it a good stir to get that smooth consistency back.

Can I use regular milk instead of hazelnut milk?

Yes! You can use any milk you like, but it might change the flavor. For a keto-friendly version, stick with a low-carb milk option.

sugar free nutella chocolate in a jar with a spoon and berries

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Recipe

Sugar Free Nutella Featured Image

Sugar Free Nutella Chocolate

No ratings yet
Enjoy the deliciousness of homemade, sugar-free Nutella with this simple recipe! It blends roasted hazelnuts, high-quality cocoa powder, and a keto-friendly sweetener. Perfect for low-carb toast, dipping fruits, or just eating by the spoonful.
Prep Time:15 minutes mins
Course: Dessert, Dip
Cuisine: American, Italian
Diet: Gluten Free
Print Pin Review Recipe Save Recipe View Collections
Servings: 16
Calories: 114

Ingredients

  • 2 cups roasted hazelnuts peeled
  • 2 tablespoons avocado oil
  • ⅓ cup cocoa powder
  • 2 tablespoons powdered monk fruit or your preferred keto sweetener
  • ¼ teaspoon salt
  • ½ teaspoon vanilla extract
  • keto-friendly milk (such as almond milk or coconut milk) optional, as needed for consistency

Instructions

  • Place the roasted, peeled hazelnuts in a food processor or high-powered blender. Process them for a few minutes.
  • Add avocado oil and process until it turns into a smooth nut butter consistency.
    This process may take several minutes, and you may need to scrape down the sides of the processor occasionally.
  • Once the hazelnuts have reached a smooth butter consistency, add the sweetener, vanilla extract, salt and cocoa powder. Keep blending for a few seconds until all the ingredients are well combined and you have a creamy mixture.
  • Once the sugar free Nutella has reached your desired consistency, transfer it to a jar or airtight container.

Notes

  • Adjust consistency: If the Nutella is too thick or if your food processor didn't fully blend the hazelnuts, you can add a small amount of keto-friendly milk, such as almond milk or coconut milk, to achieve a smoother consistency. Add the milk gradually, a tablespoon at a time, until you reach the desired texture.
  • I recommend using 1 cup of milk max for a creamier and smoother consistency.
  • Storage: Store it in the refrigerator for up to two weeks.

Low Carb Sweeteners | Keto Sweetener Conversion Chart

Nutrition

Serving: 2tablespoons | Calories: 114 | Carbohydrates: 4g | Protein: 3g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Sodium: 37mg | Potassium: 129mg | Fiber: 2g | Sugar: 1g | Vitamin A: 3IU | Vitamin C: 1mg | Calcium: 19mg | Iron: 1mg

Additional Info

Net Carbs: 2 g | % Carbs: 6.7 % | % Protein: 10.1 % | % Fat: 83.2 % | SmartPoints: 4
Values
Array
(
    [serving_size] => 2
    [calories] => 114
    [carbohydrates] => 4
    [protein] => 3
    [fat] => 11
    [saturated_fat] => 1
    [polyunsaturated_fat] => 1
    [monounsaturated_fat] => 8
    [sodium] => 37
    [potassium] => 129
    [fiber] => 2
    [sugar] => 1
    [vitamin_a] => 3
    [vitamin_c] => 1
    [calcium] => 19
    [iron] => 1
    [serving_unit] => tablespoons
)

Notes on Nutritional Information

Nutritional information for the recipe is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar. Net carbs are the total carbs minus fiber.

Copyright

© LowCarbYum.com - Unauthorized use of this material without written permission is strictly prohibited unless for personal offline purposes. Single photos may be used, provided that full credit is given to LowCarbYum.com along with a link back to the original content.

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