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    Home / Recipes / Keto Appetizers

    Low Carb Deviled Eggs without added Vinegar

    By Lisa MarcAurele on Jul 29, 2010 6 Comments - This post may contain affiliate links. See Disclosure

    1268 shares
    5-Ingredient Recipes Simple Keto Meals Jump to Recipe
    Low carb basic deviled eggs
    Dairy-FreeNut-FreeKid FriendlyVegetarianQuick

    Eggs are a staple in the keto diet. Low carb deviled eggs without added vinegar are a favorite appetizer among those avoiding unnecessary carbs.

    deviled eggs recipe
    Jump to:
    • Basic Low Carb Deviled Eggs without Vingar
    • 📖 Recipe

    Since eggs are a staple in the low carb diet, I usually make hard-boiled eggs each week for a quick snack to eat at work. They are very filling and keep me from overeating during the day.

    Low carb deviled eggs without vinegar are a nice change from the standard plain egg. And, they are a great low carb appetizer for parties. My husband also loves them. Having them handy in the fridge keeps us both from eating sweet snacks.

    This is a basic recipe for deviled eggs. To customize them, you can add things like bacon, cheese, olives, or pickles. I often just make them plain. But, when I'm taking them to a party, I like to add bacon and cheese.

    You can enjoy basic low carb eggs while doing an egg fast. There's so many different ways to cook up eggs while on an egg diet. Just take a look at this recipe collection.

    recipe steps

    If your just getting started on a low carb diet, these low carb deviled eggs are one of the best induction foods you can eat. They help you get into ketosis fast and are full of nutrition.

    When making these basic deviled eggs, I like to dress them up by piping the yolk filling into the whites. It just makes them look so much prettier.

    deviled eggs on plate

    Sprinkling paprika on top of the deviled eggs gives that extra contrast of color. But, my husband is not a fan of the spice. So, I leave it off on half of them.

    You really can't go wrong serving up these easy low carb deviled eggs. It's simple to change up the flavor with whatever you have on hand as well.

    Sometimes, I like to spice them up with a little pepper or Sarayo. I just add a few squirts of it to the basic recipe.

    No matter what stage of low carb you are in, eggs fit perfectly into this way of eating. The only reason I see not to eat eggs is if you have an allergy to them or just can't stomach them.

    filling egg white shells

    I don't think I'll ever get tired of eggs. I could easily eat several dozen a week. And when I'm egg fasting, I go through at least a half dozen every day just for myself.

    So, be sure to keep a good stock of fresh eggs in your refrigerator. I rarely let myself get down to less than a dozen at a time.

    I've often thought of getting my own hens so I'd never run out. But, taking care of a chicken coop may be a lot more work than I'm ready for. Thank goodness eggs have remained relatively cheap to buy.

    Basic Low Carb Deviled Eggs without Vingar

    basic deviled eggs

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    📖 Recipe

    low carb deviled eggs on platter with egg shell

    Basic Deviled Eggs

    Author: Lisa MarcAurele
    3.8 from 5 votes
    Eggs are a staple in most low carb diets. Deviled eggs are a favorite appetizer among those avoiding unnecessary carbs. This is a recipe for basic deviled eggs.
    Prep Time10 mins
    Cook Time10 mins
    Total Time20 mins
    Course: Appetizer
    Cuisine: American
    Print Pin Review Recipe Save Recipe View Collections Save Recipe
    Servings 6 people
    Calories 84

    Ingredients

    • 6 hard-boiled eggs , peeled and halved
    • ½ teaspoon dry mustard
    • ¼ teaspoon salt or to taste
    • ⅛ teaspoon ground black pepper or to taste
    • 2-3 Tablespoons mayonnaise
    • paprika (optional)

    Instructions

    • Cut peeled eggs lengthwise into halves.
    • Remove yolks into a bowl and mash with fork.
    • Mix in mustard, salt, pepper and mayonnaise.
    • Fill whites with egg yolk mixture.
    • Sprinkle tops with paprika, if desired.

    Notes

    Add in optional pickles, cheese, bacon, olives, or other desired flavors.

    Low Carb Sweeteners | Keto Sweetener Conversion Chart

    low carb yum simple keto cookbook

    Nutrition

    Serving: 50g | Calories: 84 | Carbohydrates: 0.6g | Protein: 5.7g | Fat: 6.1g | Saturated Fat: 1.6g | Cholesterol: 165mg | Sodium: 193mg

    Additional Info

    Net Carbs: 0.6 g | % Carbs: 3 % | % Protein: 28.5 % | % Fat: 68.5 % | SmartPoints: 2
    Values
    Array
    (
        [serving_size] => 50
        [calories] => 84
        [carbohydrates] => 0.6
        [protein] => 5.7
        [fat] => 6.1
        [saturated_fat] => 1.6
        [cholesterol] => 165
        [sodium] => 193
        [serving_unit] => g
    )
    

    Note on Nutritional Information

    Nutritional information for the recipe is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar. Net carbs are the total carbs minus fiber.

    © LowCarbYum.com
    Unauthorized use of this material without written permission from Lisa MarcAurele is strictly prohibited unless for personal offline purposes.
    Single photos may be used, provided that full credit is given to LowCarbYum.com along with a link back to the original content.
    « Yellow Summer Squash Frittata with Zucchini
    Keto Crab Salad Recipe (Low-Carb, Paleo) »

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    Lisa-Profile

    Lisa MarcAurele has been creating keto friendly recipes since 2010. She enjoys experimenting in the kitchen to create low sugar foods that taste like high carb favorites!

    Lisa's recipes have been featured on popular magazine sites including Fitness, Shape, Country Living, Women's Health, and Men's Health. Her long-awaited cookbook, 5-Ingredient Keto, is also a popular go-to for those on a low-carb lifestyle. Learn more about Lisa....

    Reader Interactions

    Comments

    1. Daniel

      October 22, 2018 at 11:37 pm

      5 stars
      I love deviled eggs however I’m concerned about exccesive calories ...can tell me what’s a good number when it comes to calores .?

      Thanks

      Reply
      • Lisa

        October 23, 2018 at 7:28 am

        Usually 200-300 for a snack or appetizer.

        Reply
    2. Dan’o

      March 19, 2018 at 6:50 pm

      4 stars
      Love these deviled eggs. They get me through Easter as a peep and cadbury egg alternative. Why do you exclude the vinegar??
      I dont think it contributes carbs.

      Reply
      • Lisa

        March 20, 2018 at 4:59 am

        You can certainly add in vinegar if desired. It's zero carbs. Some people just like the eggs without vinegar.

        Reply
    3. Renee

      May 16, 2016 at 9:25 am

      How did you come up with carb count on these?

      Reply
      • Lisa

        May 16, 2016 at 9:39 am

        It was hand calculated based on ingredients used when the recipe was originally posted. All of the newer recipes are auto calculated by a software program.

        Reply

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