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    Home / Recipes / Beef

    Easy Homemade Gyro Meat Recipe

    By Lisa MarcAurele · Aug 31, 2020 · 17 Comments

    8.2K shares
    Jump to Recipe
    gyro meat recipe
    dipping meat into sauce
    slice gyro meat on platter with veggies
    homemade gyro meat

    Did you know that homemade gyro meat is easy to make using a simple recipe? Many commercial versions aren't keto-friendly because they use bread crumbs. But this delicious recipe is low-carb and gluten-free!

    easy homemade gyro meat recipe pintrest image
    Article Index
    • Step By Step
    • What is gyro meat?
    • Is the meat keto friendly?
    • Other Recipes to Try
    • Gyro Recipe
    • Recipe

    Gyros have become a popular dish in America. They’re available in many restaurants and also considered a new kind of fast food.

    Unfortunately, typical American version contains hidden carbs and gluten. That’s why I prefer to make a simple homemade gyro meat recipe!

    The process is so simple. Just mix the ingredients in a mixing bowl, blender, or food processor. Then transfer everything to a loaf pan and bake until it’s ready!

    The recipe is perfect for an easy weeknight dinner or to satisfy your craving for Greek take-out.

    ingredients used

    Step By Step

    This dish comes together in just a few simple steps. All you have to do is mix and bake!

    1. In a mixing bowl, combine the lean ground beef, ground lamb, minced garlic, finely chopped red onion, pork rind crumbs, rosemary, ground thyme, dried oregano, ground coriander, and salt and pepper.
    prepping meat mixture
    1. Using a paddle attachment, blend the ingredients on high until the mixture forms a sticky paste. You can also use a food processor or blender for this step. 
    2. Transfer to a well-greased loaf pan. Press the meat mixture into the bottom.
    3. Place in the oven and bake at 325°F for 55 minutes.
    4. Remove from the oven, drain any excess liquid or fat from the loaf pan, then let the loaf cool for 15 minutes.
    baking gyro meat loaf
    1. Cut the loaf into thin slices. If you prefer crispier meat, place the slices under the broiler on high for 2-3 minutes.

    Your homemade gyro meat is ready to enjoy! Top with freshly chopped parsley and serve with a side of keto tzatziki sauce.

    What is gyro meat?

    Wondering what kind of meat is in a gyro? The answer depends on where you’re ordering from!

    Traditional gyros from Greece are often made with pork. But typically, the Americanized version uses finely ground beef and lamb instead. You’ll often see a pork version as a separate option on the menu.

    So how is the meat made?

    The name comes from the Greek word for “turn.” This is because the meat is often cooked on a vertical rotisserie. If you’ve ever gone into a Greek restaurant, you may have seen this process.

    But since most of us don’t have one of those at home, I decided to make my homemade version in the oven instead.

    sliced homemade gyro meat

    Is the meat keto friendly?

    Meat is commonly suggested as an easy keto take-out option. But most commercial gyro meat is made with bread crumbs! 

    That’s why I’m wary about ordering certain main dishes from restaurants. Unless you’re able to ask them specifically what’s in the recipe, you won’t know for sure if it’s keto friendly.

    To keep carbs low in this recipe, I substituted the bread crumbs for crushed pork rinds. It’s a simple switch that still gives us that perfect gyro texture. 

    Plus it means this homemade version is low-carb and gluten-free!

    slice gyro meat on platter with veggies

    Other Recipes to Try

    Looking for some more delicious keto meal ideas? Check out a few of these favorites:

    • Keto Philly Cheesesteak Casserole combines all the classic flavors of this comfort food without the carbs!
    • Fried Cabbage with Sausage is a one pan skillet dinner that’s great to whip up on a busy weeknight.
    • Dry Rub Chicken Wings are oven-baked to perfection and flavored with an easy blend of spices!
    • Chicken and Shrimp Stir-Fry with broccoli is easy to make for a paleo, keto, and low-carb friendly dish.
    • Keto Ground Beef Stroganoff comes together in one pan for a quick and delicious dinner packed with flavor!

    Gyro Recipe

    Whether you’re craving Greek take-out or just looking for a fun and easy dinner, definitely try this gyro meat recipe. Prep only takes minutes and it’s packed with delicious flavor!

    You can certainly enjoy this dish all on its own. Or you could make low carb wraps with coconut flour tortillas and keto tzatziki sauce! Serve with a side of my keto hummus for a full Greek take-out experience.

    Follow us on FACEBOOK, PINTEREST, and INSTAGRAM for even more tasty keto-friendly recipes!

    Recipe

    gyro meat recipe

    Homemade Gyro Meat

    4.93 from 14 votes
    It's so easy to make your own keto friendly meat for gyros! Many commercial versions use breadcrumbs, but this delicious recipe is low-carb and gluten-free!
    Prep Time:15 minutes mins
    Cook Time:55 minutes mins
    Total Time:1 hour hr 10 minutes mins
    Course: Main Course
    Cuisine: Greek
    Print Pin Review Recipe Save Recipe View Collections
    Servings: 6
    Calories: 365

    Video

    Ingredients

    • 1 lb. Lean ground beef
    • 1 lb. Ground lamb
    • 4 tsp. Minced garlic
    • ¼ cup Finely chopped red onion
    • 1 oz. Pork rinds pulsed into crumbs
    • 1 tsp. Rosemary
    • 2 tsp. Ground thyme
    • 1 Tbsp. Dried oregano
    • ½ tsp. Ground coriander
    • Salt and pepper to taste
    • Freshly chopped parsley for garnish if desired

    Instructions

    • Preheat the oven to 325 degrees.
    • In a mixing bowl, combine all of the ingredients except for the ground parsley. Blend the ingredients on high with a paddle attachment until the mixture forms a sort of sticky paste. If you do not have a paddle attachment for your mixer, you can use a blender or food processor to accomplish this as well.
    • Press the meat mixture into the bottom of a well greased loaf pan, and bake for 55 minutes.
    • Drain any excess liquid or fat from the loaf pan, and let the loaf cool for 15 minutes.
    • Thinly slice the loaf, and heat the slices under a broiler on high for 2-3 minutes if a more dried and crispy gyro meat is desired.
    • Top with freshly chopped parsley as garnish if desired, and serve.

    Notes

    Serve in keto-friendly wraps like low-carb tortillas or on top of salads.

    Low Carb Sweeteners | Keto Sweetener Conversion Chart

    Nutrition

    Calories: 365 | Carbohydrates: 5g | Protein: 32g | Fat: 23g | Saturated Fat: 10g | Cholesterol: 107mg | Sodium: 282mg | Potassium: 523mg | Fiber: 2g | Sugar: 1g | Vitamin A: 154IU | Vitamin C: 5mg | Calcium: 111mg | Iron: 6mg

    Additional Info

    Net Carbs: 3 g | % Carbs: 3.5 % | % Protein: 36.9 % | % Fat: 59.7 % | SmartPoints: 11
    Values
    Array
    (
        [calories] => 365
        [carbohydrates] => 5
        [protein] => 32
        [fat] => 23
        [saturated_fat] => 10
        [cholesterol] => 107
        [sodium] => 282
        [potassium] => 523
        [fiber] => 2
        [sugar] => 1
        [vitamin_a] => 154
        [vitamin_c] => 5
        [calcium] => 111
        [iron] => 6
    )
    

    Notes on Nutritional Information

    Nutritional information for the recipe is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar. Net carbs are the total carbs minus fiber.

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    © LowCarbYum.com - Unauthorized use of this material without written permission is strictly prohibited unless for personal offline purposes. Single photos may be used, provided that full credit is given to LowCarbYum.com along with a link back to the original content.

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    Reader Interactions

    Comments

    1. Tricia

      March 05, 2021 at 9:35 pm

      This came out so beautiful that I took a picture

      Reply
    2. Tricia

      March 05, 2021 at 9:33 pm

      4 stars
      I will make this again but will lessen Rosemary otherwise it was delicious and keto Tajiki was great. Easy and great keto meal

      Reply
    3. jennifer

      September 06, 2020 at 8:36 am

      5 stars
      Yikes, I didn't know most gyro meat had bread crumbs - in fact, I wan't 100% sure what kind of meat(s) it was -- great idea to swap for the ground pork rinds.

      Reply
    4. Donny

      September 05, 2020 at 6:14 pm

      5 stars
      I had no idea it was this easy! Thanks!

      Reply
    5. Megan Stevens

      September 03, 2020 at 10:23 pm

      5 stars
      We love eating gyro when we go to the Middle East. This is a genius idea and recipe! Thank you!! It's so nice to have it at home, and such an easy recipe! 🙂

      Reply
    6. Kelly

      September 03, 2020 at 2:02 pm

      5 stars
      So good! Tender, juicy and flavorful!

      Reply
    7. BETTY HICKSON

      September 03, 2020 at 1:01 pm

      Hi Lisa,

      I would like to thank you very much for all the wonderful recipes you send. My husband stays on a no carb diet (diabetes, heart problems) I have not tried any recipes yet, but they sure look good, and will be doing so. I don't do the no carb or sugar free, but I certainly welcome the tasty foods that are not loaded with sugar, carbs, fat, etc. It is a blessing to keep these things at bay for all of us. Just wanted to say thanks again, and I will be following you and cooking up recipes of yours. Also, thanks for quickly sending replies to questions about your recipes, sometimes answers are needed pretty quick.

      Reply
      • Lisa MarcAurele

        September 03, 2020 at 2:25 pm

        You're welcome Betty! Hope the recipes work out for you.

        Reply
    8. Astrid

      September 03, 2020 at 2:32 am

      5 stars
      I adore Greek food but can't always make it to the restaurant or fairs. I am definitely trying this recipe. Looks scrumptious, thanks for putting this together. Can't wait!!!

      Reply
    9. Jean Choi

      September 02, 2020 at 11:57 pm

      5 stars
      Would never have thought to use pork rinds, but what a great idea! Tastes like the real deal!!

      Reply
    10. Carol Little R.H. @studiobotanica

      September 02, 2020 at 12:11 pm

      5 stars
      Mmmm this looks delicious. I don't eat lamb, so will make it with pork and beef ~ Do you think that this will work? The combination of herb/spices is sure to make a winning result! Thanks.. Always looking for new ideas.

      Reply
      • Lisa MarcAurele

        September 02, 2020 at 4:15 pm

        Pork and beef will work. It just has a slightly different taste.

        Reply
    11. Steve

      September 01, 2020 at 4:04 pm

      Which did you use, baked or fried pork rinds?

      Reply
      • Lisa MarcAurele

        September 01, 2020 at 6:00 pm

        Either are fine to use in the recipe. My favorite brands to use are Epic (baked) or Small Batch (fried) pork rinds.

        Reply
    12. LadyJ

      September 01, 2020 at 12:42 pm

      5 stars
      Oh my, this is so good! I found out (the hard way) about gyro meat not being gluten-free after spending 3 days sick from eating some gyro meat. Lesson learned the hard way! So I was excited to see this recipe and I had to try it. I made mine into meatballs and cooked them in the oven. I served it some whipped feta dip and it was AMAZING! Now I don't have to miss having my gyros when the craving hits. Thank you for sharing = )

      Reply
    13. Lisa

      September 01, 2020 at 10:53 am

      A delicious recipe!

      Reply
    14. Hope

      August 31, 2020 at 6:40 pm

      5 stars
      Love how this meat is exactly like what you would get from a restaurant - thanks!

      Reply
    4.93 from 14 votes (4 ratings without comment)

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