No Bake Banana Split Cake Cheesecake

Name: No Bake Banana Split Cake Cheesecake
Prep time: 15 min
Total time: 15 min
Yield: 20 squares or more
Ingredients: 3 cups almond flour; 2 teaspoons cinnamon; 1/2 cup low carb sugar substitute; 1 cup butter (melted); 16 ounces cream cheese; 1/2 cup low carb sugar substitute (add more if needed); 1 cup butter (melted); 2 pints strawberries (sliced); 1 banana (chopped (can be left out and banana extract added to filling)); 1 tablespoon lemon juice; 1 1/2 teaspoons grass-fed gelatin; 3 tablespoons water; 2 cups heavy whipping cream; 1 teaspoon vanilla extract; 3 tablespoons low carb sugar substitute; Nuts (optional); Chocolate Sauce (optional)

By Lisa MarcAurele on October 15, 201560 Comments

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Additional Info

Net Carbs: 4.9 g | % Carbs: 6.4 % | % Protein: 5.4 % | % Fat: 88.2 %

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A delicious no bake banana split cake cheesecake that looks and tastes spectacular! You can make a large pan of this low carb dessert for parties.

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Most people have memories associated with certain foods. For as long as I can remember, I have always looked forward to sweet treats in my life.

You have probably noticed that I have a lot of desserts on this blog. As you can see, you don’t have to give up sweets when you move to a low carb way of eating.

However, after years of being away from sugar, I don’t like really sweet foods so my sweet tooth has weakened and the desserts that I make now are much less sweet than what I used to enjoy on a high carb diet.

One dessert that brings back memories for me is a no bake banana split cake cheesecake. I may be dating myself, but I used to be a software engineer in our company’s IT department in the late 1990’s and worked there until the late 2000’s.

It was the job I was doing when I first discovered the benefits of a low carb diet. The secretary of that department, Karon, would bring in her famous no bake cake every month to celebrate all the birthdays of the month. I used to look forward to each month when it was time for her to put out the cake!

The no bake banana split cake cheesecake Karon brought in was more of a no bake cheesecake rather than a traditional birthday cake. Everyone loved it and it was a great way to bring smiles into the work day.

We were just one part of a much larger corporate IT group and one year, an IT Department cookbook was published with all the favorite recipes submitted by employees of the entire department which spanned several states. Karon, of course, submitted her banana split cake.

I’ve modified Karon’s original recipe a bit to bring the carbs down. This is my version of the monthly monthly birthday cake that was shared!

Karon’s cake always had a crumbly graham cracker crust. I modified it to be more of a standard cheesecake crust made with low carb almond flour instead of the crackers.

In her recipe, Karon says that the recipe calls for 8 ounces of cream cheese, but she sometimes doubles that to 16 ounces. Since cream cheese is the best and adds a lot of fat, I used the higher amount.

The original recipe used canned pineapples and canned pie filling. Karon would change up the cake each month with a different fruit filling.

She would typically use either strawberry, raspberry or blueberry pie filling. I prefer fresh fruit so I used strawberries. You could use another fresh low carb berry instead.

Karon’s no bake banana split cake cheesecake was topped with a whole container of Cool Whip. Although low carb, I’m not a fan of the ingredients in Cool Whip, so I used a stabilized whipped cream recipe in place of the non-dairy whipped cream.

Toppings can be whatever you desire. You could sprinkle some berries over the whipped cream, drizzle your favorite sauce, and add some chopped nuts.

I went with chopped walnuts and low carb chocolate syrup. This treat is really filling, so you don’t need a big piece. I provided nutrition values for cutting the cake into 20 pieces, but you can easily get many more slices.

I know bananas aren’t low carb. But, I did use only one small banana cut into small pieces to scatter about.

If you’d like to cut back on the carbs, you can certainly omit the banana and add a banana extract to the cream cheese filling. However, I think the real banana was worth those few extra carbs and I got a little extra potassium.

Low Carb No Bake Banana Split Cake Cheesecake

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4.93 from 14 votes

No Bake Banana Split Cake Cheesecake

A delicious low carb no bake banana split cheesecake that looks and tastes spectacular! You can make a large pan of this delicious cake for parties.

Course Dessert

Cuisine American

Keyword cheesecake, no bake cheesecake

Prep Time 15 minutes

Total Time 15 minutes

Servings squares or more

Calories 302kcal

Author Lisa MarcAurele

Ingredients

Crust:

3 cups almond flour
2 teaspoons cinnamon
1/2 cup low carb sugar substitute
1 cup butter melted

Filling:

16 ounces cream cheese
1/2 cup low carb sugar substitute add more if needed
1 cup butter melted

Topping:

2 pints strawberries sliced
1 banana chopped (can be left out and banana extract added to filling)
1 tablespoon lemon juice
1 1/2 teaspoons grass-fed gelatin
3 tablespoons water
2 cups heavy whipping cream
1 teaspoon vanilla extract
3 tablespoons low carb sugar substitute
Nuts optional
Chocolate Sauce optional

US Customary – Metric

Instructions

Cover bottom of 9×13-inch pan with crust ingredients and press into crust
Mix cream cheese and confectioner’s sweetener and add melted butter until smooth.
Spread on top of crust.
Mix strawberries and banana in medium bowl with lemon juice.
Spread strawberries and banana mixture over cream cheese mixture.
Make stabilized whipped cream softening gelatin in water and then pouring it into the heavy cream along with vanilla extract and sweetener at the end of beating into whipped cream. Cover top with whipped cream mixture.
Top with chopped nuts and chocolate sauce if desired.

Notes

Each portion should have a minimum of banana as it’s split between a number of servings. However, bananas are a high carb fruit so the amount can be reduced. All strawberries can be used as well to lower the carbs.

Low Carb Sweeteners | Keto Sweetener Conversion Chart

Nutrition

Additional Info

Net Carbs: 4.9 g | % Carbs: 6.4 % | % Protein: 5.4 % | % Fat: 88.2 %

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Note on Nutritional Information

Nutritional information for the recipe is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar. Net carbs are the total carbs minus fiber.

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DISCLAIMER: I am not a medical or nutrition specialist. Consult with your doctor before making any dietary changes to ensure it's right for you. The nutritional data for recipes on this site are calculated using a standard food database and should not be relied on without verifying against another calculation. The total carbohydrate count does not include erythritol if used in the recipe as it's been shown not to impact my own blood sugar levels. While I do my best to supply accurate information on this site, errors and omissions may occur. I do not accept any liability, direct or indirect, for any loss or damage which may directly or indirectly result from any advice, opinion, information, representation or omission whether negligent or otherwise, contained on this site. You are solely responsible for the actions you take in reliance on the content on, or accessed, through this site.

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