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    Home / Recipes / Keto Dinners

    Easy Zucchini Quiche with No Fuss Carbquik Pie Crust

    By Lisa MarcAurele on Aug 12, 2011 21 Comments - This post may contain affiliate links. See Disclosure

    2273 shares
    5-Ingredient Recipes Simple Keto Meals Jump to Recipe
    Zucchini quiche with Carbquik pie crust
    Kid FriendlyVegetarian

    An easy low carb zucchini quiche recipe made with a no fuss Carbquik pie crust. This flexible dish is a great way to use up fresh garden vegetables.

    incredible carbquil zucchini pie
    Jump to:
    • Easy Zucchini Quiche with No Fuss Carbquik Pie Crust
    • 📖 Recipe

    I needed a simple recipe to use up some of the vegetables in our garden. I had a fairly large zucchini that had been sitting on the counter for a few days along with a bowl full of cherry tomatoes, some peppers and a small eggplant.

    Although I love the fresh summer garden vegetables, I don't always have time to cook them. I do freeze a lot and just started canning this year.

    If you are a regular on this blog, you know that I am big on easy recipes where ingredients are mixed together quickly. This zucchini quiche is one of those recipes that uses only one bowl for the ingredients.

    To make this quiche even easier, it uses a no fuss Carbquik pie crust. You simply mix everything in a bowl then transfer to a baking dish and cook in the oven.

    easy zucchini pie with carbquik

    I suppose you could mix all the ingredients for the zucchini quiche right in the baking dish. That way, you wouldn't have to dirty a bowl.

    It does takes a little time to chop the vegetables. But, it isn't too much work. I used about six cups of vegetables all together of things I had on hand.

    This is a flexible recipe that can use up fresh produce that has been sitting around in the kitchen and needs to be used up. And, it's a wonderful dump and bake recipe that whips up in no time.

    If you prefer a gluten free quiche, simply omit the Carbquik pie crust or use a gluten free baking mix instead. You can even use all almond flour or a mix of almond and coconut flour.

    Easy Zucchini Quiche with No Fuss Carbquik Pie Crust

    carbquik incredible vegetable pie

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    📖 Recipe

    Zucchini quiche with Carbquik pie crust

    Easy Zucchini Quiche with Carbquik Pie Crust

    Author: Lisa MarcAurele
    4.34 from 6 votes
    A simple and easy to make Carbquik zucchini pie recipe. This flexible dish can use up fresh garden vegetables like zucchini, peppers, tomatoes and eggplant.
    Prep Time5 mins
    Cook Time50 mins
    Total Time55 mins
    Course: Main Course
    Cuisine: American
    Print Pin Review Recipe Save Recipe View Collections Save Recipe
    Servings 8 servings
    Calories 330

    Ingredients

    • 3 cups zucchini diced
    • 1 green pepper
    • 1 red pepper
    • 1 cup cherry tomatoes quartered
    • 1 small eggplant diced
    • 1 tablespoon dried minced onion chopped
    • 4 eggs beaten
    • 1 cup Carbquik or other low carb bake mix
    • ½ teaspoon basil
    • ½ cup vegetable oil
    • ½ cup grated Parmesan cheese
    • 1 teaspoon parsley
    • dash ground black pepper to taste
    US Customary - Metric

    Instructions

    • Combine all ingredients in large bowl.
    • Spread into a greased 12 inch pie pan.
    • Bake at 350F for 40-50 minutes or until lightly brown.

    Notes

    Carbquik can be replace with a mix of ¾ cup almond and ¼ coconut flour plus ½ teaspoon baking powder for a gluten free pie.

    Low Carb Sweeteners | Keto Sweetener Conversion Chart

    low carb yum simple keto cookbook

    Nutrition

    Calories: 330 | Carbohydrates: 10g | Protein: 17g | Fat: 26g | Saturated Fat: 8g | Polyunsaturated Fat: 12g | Cholesterol: 111mg | Sodium: 548mg | Potassium: 425mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1200IU | Vitamin C: 54.5mg | Calcium: 380mg | Iron: 1.4mg

    Additional Info

    Net Carbs: 7 g | % Carbs: 8.5 % | % Protein: 20.6 % | % Fat: 70.9 % | SmartPoints: 11
    Values
    Array
    (
        [calories] => 330
        [carbohydrates] => 10
        [protein] => 17
        [fat] => 26
        [saturated_fat] => 8
        [polyunsaturated_fat] => 12
        [cholesterol] => 111
        [sodium] => 548
        [potassium] => 425
        [fiber] => 3
        [sugar] => 5
        [vitamin_a] => 1200
        [vitamin_c] => 54.5
        [calcium] => 380
        [iron] => 1.4
    )
    

    Note on Nutritional Information

    Nutritional information for the recipe is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar. Net carbs are the total carbs minus fiber.

    © LowCarbYum.com
    Unauthorized use of this material without written permission from Lisa MarcAurele is strictly prohibited unless for personal offline purposes.
    Single photos may be used, provided that full credit is given to LowCarbYum.com along with a link back to the original content.
    « Paleo Blueberry Cobbler Recipe (Coconut Flour)
    Eggplant Tomato Sauce Pepper Recipe - Paleo Friendly »

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    Lisa-Profile

    Lisa MarcAurele has been creating keto friendly recipes since 2010. She enjoys experimenting in the kitchen to create low sugar foods that taste like high carb favorites!

    Lisa's recipes have been featured on popular magazine sites including Fitness, Shape, Country Living, Women's Health, and Men's Health. Her long-awaited cookbook, 5-Ingredient Keto, is also a popular go-to for those on a low-carb lifestyle. Learn more about Lisa....

    Reader Interactions

    Comments

    1. Kim

      August 22, 2021 at 11:23 am

      Is there a good substitite for the vegetable oil that's more keto friendly? The recipe looks amazing to try as I already ordered the Carbquick from amazon. Thanks for your help!

      Reply
      • Lisa MarcAurele

        August 22, 2021 at 12:20 pm

        I like to use avocado or coconut oil.

        Reply
    2. April M

      January 03, 2021 at 4:16 pm

      are you saying that you put the carbquik in with all the other ingredients you don't make the pie crust separate

      Reply
      • Lisa MarcAurele

        January 03, 2021 at 8:40 pm

        Correct. There's no separate pie crust made.

        Reply
    3. Ken

      May 17, 2019 at 9:36 am

      Do you dice the eggplant or how do you prepare it?

      Reply
      • Lisa MarcAurele

        May 17, 2019 at 1:58 pm

        I do dice it so I added that information in the recipe card.

        Reply
    4. Shirin

      February 23, 2019 at 1:54 pm

      Hi Liza
      I have a question .
      I decide to make this .which one test better using Carbquik or use combination almond and coconut ?
      Thank you
      By the way I start knowing your web few weeks ago and I already made few of them .my picky boyfriend love the food I made it.

      Reply
      • Lisa MarcAurele

        February 23, 2019 at 9:18 pm

        If you don't mind the gluten, the Carbquik is a little better. I'm so glad you and your boyfriend are enjoying the recipes!

        Reply
    5. Amanda

      November 11, 2018 at 11:25 am

      Ok so you're not making a crust first? The instructions just say to mix all ingredients together? I'm confused.

      Reply
      • Lisa

        November 11, 2018 at 8:56 pm

        That's correct. It's supposed to make it's own crust as you bake.

        Reply
    6. Carol

      July 23, 2017 at 12:53 pm

      I DO NOT RECOMMEND REPLACING CARBQUICK OR BISQUICK WITH ALMOND OR COCNUT FLOUR-I tried it and it's disgusting and dried it out to the point that I threw the whole thing out!! What a waste of veggies and time !!

      Reply
      • Lisa

        July 23, 2017 at 2:28 pm

        What is the ratio you used? I have good luck using 3-4 parts almond to 1 part coconut along with adding in some baking powder.

        Reply
      • Lisa

        June 08, 2018 at 7:04 am

        It's best to add in a little baking powder as well. I'll add that to the notes.

        Reply
    7. Another Lisa

      December 23, 2016 at 11:36 am

      How many cups, total, of mixed vegetables do you think the recipe calls for? That way it doesn't matter what we're adding, we just fill with whatever we have, to the limit. Thanks, looking forward to making this!

      Reply
      • Lisa

        December 23, 2016 at 1:56 pm

        I'd say around 5-6 cups.

        Reply
    8. Donna Ketchersid

      May 19, 2016 at 11:58 am

      I am allergic to wheat. Can I use almond flour?

      Reply
      • Lisa

        May 19, 2016 at 12:33 pm

        You can use all almond flour or a blend of almond flour and coconut flour in place of the Carbquik.

        Reply
        • Anat

          July 23, 2017 at 4:29 am

          Hi there I'm from South Africa and I don't know that product CARBQUICK and I've seen that your comment was mixture of Almond flour and Coconut flour what is the ratio? Hoe much almond flour & how much Coconut flour?
          Many thanks
          Anat

        • Lisa

          July 23, 2017 at 9:22 am

          Carbquik is a low carb baking mix. To make your own, I'd use about 3 parts almond flour with 1 part coconut flour. You may also need to add some baking powder (or baking soda with vinegar) as a leavener.

    9. Dee

      August 21, 2011 at 11:35 am

      5 stars
      I made this last week and it was really yummy! Because I am gluten intolerant I substituted a cup of gluten free baking mix and it turned out great!

      Reply
      • John

        May 30, 2020 at 11:24 am

        There are two of us here, so I divide the mixture to two smaller pyrex pie dishes. (individual lunch pies for Sat or Sun. ). when it's halfway cooked, I like to poke maybe 5 holes in the top of each and put a dob of ricotta in the holes. soooooo good. Aldi's has really cheap ricotta, btw.

        Reply

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