Easy Zucchini Quiche with No Fuss Carbquik Pie Crust

An easy low carb zucchini quiche recipe made with a no fuss Carbquik pie crust. This flexible dish is a great way to use up fresh garden vegetables.

I needed a simple recipe to use up some of the vegetables in our garden. I had a fairly large zucchini that had been sitting on the counter for a few days along with a bowl full of cherry tomatoes, some peppers and a small eggplant.

Although I love the fresh summer garden vegetables, I don’t always have time to cook them. I do freeze a lot and just started canning this year.

If you are a regular on this blog, you know that I am big on easy recipes where ingredients are mixed together quickly. This zucchini quiche is one of those recipes that uses only one bowl for the ingredients.

To make this quiche even easier, it uses a no fuss Carbquik pie crust. You simply mix everything in a bowl then transfer to a baking dish and cook in the oven.

I suppose you could mix all the ingredients for the zucchini quiche right in the baking dish. That way, you wouldn’t have to dirty a bowl.

It does takes a little time to chop the vegetables. But, it isn’t too much work. I used about six cups of vegetables all together of things I had on hand.

This is a flexible recipe that can use up fresh produce that has been sitting around in the kitchen and needs to be used up. And, it’s a wonderful dump and bake recipe that whips up in no time.

If you prefer a gluten free quiche, simply omit the Carbquik pie crust or use a gluten free baking mix instead. You can even use all almond flour or a mix of almond and coconut flour.

You may want to check out the Paleo Vegetable Quiche instead. It doesn’t use any crust and is chock full of veggies.

Easy Zucchini Quiche with No Fuss Carbquik Pie Crust

5 from 1 vote

Print

Easy Zucchini Quiche with Carbquik Pie Crust

A simple and easy to make Carbquik zucchini pie recipe. This flexible dish can use up fresh garden vegetables like zucchini, peppers, tomatoes and eggplant.

Course Main Course

Cuisine American

Keyword carbquick recipe, zucchini

Prep Time 5 minutes

Cook Time 50 minutes

Total Time 55 minutes

Servings 8 servings

Calories 330 kcal

Author Lisa | Low Carb Yum

Ingredients

• 3 cups zucchini diced
• 1 green pepper
• 1 red pepper
• 1 cup cherry tomatoes quartered
• 1 small eggplant
• 1 tablespoon dried minced onion chopped
• 4 eggs beaten
• 1 cup Carbquik or other low carb bake mix
• ½ teaspoon basil
• ½ cup vegetable oil
• ½ cup grated Parmesan cheese
• 1 teaspoon parsley
• dash ground black pepper to taste

US Customary - Metric

Instructions

1. Combine all ingredients in large bowl.
2. Spread into a greased 12 inch pie pan.
3. Bake at 350F for 40-50 minutes or until lightly brown.

Recipe Notes

Carbquik can be replace with a mix of 3/4 cup almond and 1/4 coconut flour plus 1/2 teaspoon baking powder for a gluten free pie.

Nutrition Facts

Easy Zucchini Quiche with Carbquik Pie Crust

Amount Per Serving

Calories 330 Calories from Fat 234

% Daily Value*

Total Fat 26g 40%

Saturated Fat 8g 40%

Polyunsaturated Fat 12g

Cholesterol 111mg 37%

Sodium 548mg 23%

Potassium 425mg 12%

Total Carbohydrates 10g 3%

Dietary Fiber 3g 12%

Sugars 5g

Protein 17g 34%

Vitamin A 24%

Vitamin C 66%

Calcium 38%

Iron 8%

* Percent Daily Values are based on a 2000 calorie diet.