A delicious gluten free low carb french toast with cinnamon. Make ahead and freeze in single servings for easy low carb breakfasts later.
Since I don’t have any time to cook breakfast on work days, I like to cook at least one special morning meal on the weekend. This Saturday, I made cinnamon french toast with the basic quick bread recipe I developed earlier in the week.
The savory quick bread holds together well when sliced. And, it wasn’t soft like many store bought white breads.
Therefore, I cut the bread into regular half inch slices instead of the thicker one inch slices. I prefer the thinner slices in this low carb French toast recipe better than the thicker Texas style.
This is a wonderful recipe to make ahead and freeze in individual serving portions. You’ll appreciate the convenience on busy mornings.
You may be wondering about the syrup I used. It’s Walden Farms pancake syrup which is low carb and calorie free!
I’m hoping to make my own homemade maple flavored syrup in the future. But, store bought is easy and convenient for me now.
I’m not particularly fond of artificial sweeteners like Splenda. But, a lot of companies use it in their low carb products.
It’s always best to use naturally derived sweeteners like stevia. There’s also a lesser known natural sweetener made from monk fruit.
Low Carb French Toast Recipe
If you’d rather have pancakes, I have a terrific low carb one made with almond flour and another made with coconut flour. I also have low carb waffle recipes using either almond or coconut flour.
However, if you have some homemade bread laying around, I’d go for this French toast recipe. It makes a cozy breakfast for weekend mornings.
Low Carb French Toast with Cinnamon
Ingredients
- 1 basic low carb bread
- 2 eggs
- 2 Tablespoons almond milk
- 1/2 teaspoon vanilla extract
- 1 teaspoon cinnamon
- Walden Farms pancake syrup optional
Low Carb Sweeteners | Keto Sweetener Conversion Chart
Instructions
- Slice basic quick bread into slices of desired thickness.
- In pie pan, whisk together eggs, almond milk and vanilla.
- Slowly whisk in cinnamon.
- Dip each slice of bread in the egg mixture and cook on hot skillet or grill until both sides are browned.
- Serve with sugar free pancake syrup.
Notes
Nutrition
Additional Info
- Net Carbs 2g
- % Carbs: 5.2%
- % Protein: 13%
- % Fat: 81.8%
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Note on Nutritional Information
Nutritional information for the recipe is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar. Net carbs are the total carbs minus fiber.
Lisa MarcAurele has been creating low carb recipes for herself and sharing them with others since 2010. She enjoys experimenting in the kitchen. The results are low sugar froods that taste like high carb favorites!
Angie says
Can you use regular milk
Lisa says
You can, but it adds in more carbs.
Michelle says
You are a culinary genius! Thank you for the amazing recipes! They are helping me eat better and loose weight. I love your blog!
Lisa says
Thanks so much Michelle!
Lori says
Just a note I grew up baking home made bread and I always kept yeast packets in the freezer to have whenever I needed them, can’t wait to try your bread recipe thanks ;o)
Lisa says
Lori – Thanks for the tip! I will buy a few extra packets and put them in the freezer. Hope to try a low carb yeast bread recipe soon.