Not sure what to do with all that riced cauliflower you made? These easy low carb keto cauliflower rice recipes are sure to become family favorites!
Low carbers have found that riced cauliflower can be made to taste a lot like rice. But, there are other great dishes you can make with this shredded vegetable.
Of course, you can whip some up in a jiffy and eat it plain if you know how to make cauliflower rice the easy way. In fact, that’s probably my favorite way to eat it.
There are times when I make too much, so I’m always looking for easy low carb cauliflower rice recipes to use up the leftovers. Mock fried rice is probably my favorite way to use it up.
Do you have a favorite recipe low carb recipe using riced cauliflower? If not, check out the fantastic recipes me and my fellow low carb bloggers have created below.
An easy to make low carb Mexican cauliflower rice recipe that can be made with only 4 common ingredients!
Cauliflower hash browns make an easy, delicious addition to a low carb breakfast.
This creamy cauliflower is dairy free and flavored with bacon while being low carb and low fat. It is the perfect light lunch or start to a rich dinner.
What is better than throwing some ingredients in the slow cooker in the morning, then coming home to an amazing dinner waiting for you. You can even prepare the cauliflower rice in the morning too.
No need to refrain from pizza on a diet. This healthy gluten free cauliflower pizza crust is delicious. It tops the list of cauliflower rice recipes!
The name Etouffée refers to “smothering” the seafood with a heavy sauce.
A delicious filipino sinangag style garlic cauliflower fried rice recipe. It’s a great way to use up any leftover cauliflower rice.
A tasty low carb bacon cheddar quiche that doesn’t use a has an easy to make vegetable based crust!
These cauliflower and cheese muffins are so versatile – side dish, lunch or snack – and they are great the next day for a tasty low carb bite!
These Low Carb Cajun Cauliflower Mini Dogs are a wonderful, primal, kid friendly, game day snack.Made with riced cauliflower in the dough makes them extra healthy.
This cauliflower rice pilaf recipe is an excellent replacement for traditional rice pilaf. While the texture is a little different, the flavor is spot on
A delicious low carb spinach, cauliflower rice and ham casserole recipe that is perfect to use up any leftover ham from the holidays. Easy and delicious!
Loaded with sausage, cumin, paprika, bay and more, this delicious Sausage and Cauliflower Pilaf is a real crowd pleaser!
Who likes plain rice anyway? Try coconut cauliflower rice, it will knock your socks off.
This delicious Roasted Cauliflower Rice is amazing as a side dish when you need something colorful and special.
Just like pizza crust, it’s easy to make a low carb cheesy cauliflower breadsticks recipe instead. Simply leave out the pizza sauce and enjoy!
This is an amazingly flavorful dish. I made a few changes to make it “healthified.” I used almond milk instead of fat free half-n-half, no cornstarch, Swerve in place of sugar, one onion in place of 2, and cauliflower in place of white rice.
Chicken Pesto Cauliflower Rice Bake is an easy, all in one pan, flavorful dish to whip up for dinner. Low carb, gluten free and includes a homemade pesto recipe but you can use store bought as well.
Which cauliflower rice recipes will you make?
Bonus guest recipe from The Leaf weight loss blog, filled with diet, nutrition, fitness and lifestyle tips straight from weight loss experts, plus inspirational success stories and hundreds of healthy recipes.
Shrimp Cauliflower Rice
- 1 medium head of cauliflower
- 2 cups mixed vegetables i.e. carrots, snow peas, red bell pepper, water chestnuts, soy beans, etc.
- ½ white onion diced
- 2 garlic cloves minced
- 1 ½ tablespoons canola oil
- 2 tablespoons low sodium soy sauce or coconut aminos
- 4 eggs beaten
- 1 lb raw shrimp
- ¼ teaspoon ground ginger
- ½ teaspoon black pepper
- optional crushed red pepper, sriracha
- Pulse cauliflower in a food processor until it’s a rice-like consistency. (Don’t have a food processor? Most grocery stores now sell fresh and/or frozen cauliflower rice).
- In a large skillet, spray pan with nonstick spray. Add the eggs and stir until cooked. Set aside.
- In the same skillet, add oil, onion, garlic, mixed vegetables, and shrimp. Cook until veggies and shrimp are fully cooked.
- Add cauliflower rice, soy sauce, black pepper, ginger and eggs. Mix well.
- Serve with crushed red pepper or sriracha for a spicy kick.
Array ( [calories] => 329 [carbohydrates] => 22 [protein] => 35 [fat] => 11 [saturated_fat] => 2 [cholesterol] => 449 [sodium] => 1297 [potassium] => 808 [fiber] => 6 [sugar] => 3 [vitamin_a] => 4860 [vitamin_c] => 84.9 [calcium] => 249 [iron] => 4.8 )
FREE EMAIL SERIES
My Top 5 Secrets to Master Keto!
Note on Nutritional Information
Nutritional information for the recipe is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar. Net carbs are the total carbs minus fiber.
Unauthorized use of this material without written permission from Lisa MarcAurele is strictly prohibited unless for personal offline purposes.
Single photos may be used, provided that full credit is given to LowCarbYum.com along with a link back to the original content.