These blueberry cheesecake bars made with chia jam, a low-carb crust, cream cheese, and a crumb cake topping are an absolute dream! Plus, you’ll love how easy they are to whip up.
Have some fresh or frozen blueberries you need to use up? Treat yourself to these decadent blueberry cream cheese bars!
The combination of the flaky crust, gooey chia jam, rich cream cheese, and crumble topping is so delicious. You’d never guess they’re less than 4 net carbs each.
The prep may seem like a lot of work at first glance. But really, the whole process is very simple. It should only take 10-15 minutes.
The blueberry chia jam comes together in just a few steps on the stove. Then, you simply combine the crust ingredients in the food processor, mix together the cream cheese topping, assemble the bars, and pop them in the oven.
The result is so delicious, they taste like a blueberry cheesecake crumb cake! What a perfect treat to whip up the next time you're craving something sweet.
Directions
This recipe comes together in three parts, and the steps for each one are very simple.
1) Make the blueberry chia jam.
- Add the blueberries, sweetener, and water to a small sauce pan.
- Bring the berry mixture to a boil, then reduce the heat to a simmer.
- Stir in the chia seeds and simmer for about 15 minutes or until thickened.
- Remove from heat, add the vanilla, and allow to cool.
2) Prep the crust
- Line an 8×8 baking pan with aluminum foil or parchment paper and grease. This will make the bars much easier to take out of the pan after they’ve set.
- Add the almond flour, oat fiber, sweetener, coconut flour, and baking powder to a food processor and pulse until combined.
- Add the cubed butter to the food processor and pulse until the mixture turns into coarse crumbs.
- Take half the mixture and press it into the prepared baking dish. Set the other half aside (this will be our crumble topping).
- For a crisper crust, you can bake it for ten minutes at 375°F before proceeding. This is completely optional.
3) Assemble and bake the bars
- Spread the cooled blueberry chia jam onto the crust. If you baked the crust, make sure it has cooled first before adding the jam.
- Beat together the cheese topping ingredients with an electric mixer until well blended.
- Using a spoon, drop small scoops of the cheese mixture on top of jam. Try to spread them out, but it’s okay if they’re touching a bit.
- Sprinkle the other half of the crust mixture evenly over the top.
- Bake at 375°F for 30-35 minutes or until the top is browned.
- Remove from the oven and set on a rack. Once cooled, place in the refrigerator to set.
Make sure you give your blueberry cheesecake bars plenty of time to cool. You want the crust to be nice and crispy with a gooey jam and cream cheese filling.
Cutting
Don’t cut into bars before the whole crumb cake has cooled. If you try to slice them while they’re still warm, you’ll end up with a crumbly mess.
After the pan has cooled to room temperature, place the whole thing in the refrigerator to chill. This will allow the crust to harden.
Once the whole t is chilled, remove the pan from the refrigerator. Thanks to the greased foil lining in the baking pan, you should be able to pull the whole thing out of the pan easily.
Then, cut into 12 squares and enjoy!
Variations
I first decided to make this blueberry cream cheese dessert because I needed to use up the extra blueberries in my freezer. I also love making low carb treats with blueberries!
But this recipe would be great with other low carb berries as well. Strawberries, raspberries, or blackberries would all be delicious in these low carb cheesecake bars. You can even make low-carb lemon bars if you use my keto lemon curd for the filling!
Another ingredient you can substitute is the oat fiber. I like using it in my baked goods, but if you don’t have any, you can use an equal amount of almond flour instead.
Storing
This recipe is for 12 servings of berry cheesecake bars. So unless you’re taking them to a party or get together, you’ll probably have leftovers.
These blueberry cream cheese bars should be stored covered in the refrigerator. They will stay fresh for up to a week.
Berry Treats
Looking for more berry keto desserts? Check out a few of these favorites:
- Low Carb Blueberry Cheesecake is a rich dessert that turns out as beautiful as it is delicious!
- Raspberry Mousse is light and fluffy for a tasty treat or perfect pie filling.
- Keto Fruit Salad is made by whipping together cream cheese, heavy whipping cream, and sweetener, then adding your favorite berries!
- Gluten-Free Strawberry Rhubarb Crisp balances sweet and tart flavors for an easy treat.
- Cheesecake Fat Bombs are sweet, creamy, and so satisfying when you need a quick boost!
- Keto Blueberry Cobbler is always a hit with family and friends at summertime potlucks.
Recipe
If you’ve been looking for a blueberry dessert recipe with cream cheese, you have to try these cheesecake bars. The combination of the jam, cream cheese, and flaky crust is so rich and delicious!
They’re also a great treat to make for a group. They’re always a crowd-pleaser, and no one will ever guess they’re low carb.
Follow us on FACEBOOK, PINTEREST, and INSTAGRAM for even more tasty keto-friendly recipes!
Recipe
Blueberry Cheesecake Bars
Ingredients
Blueberry Chia Jam:
- 1 ½ cups fresh or frozen blueberries
- ¼ cup low carb sugar substitute or Swerve
- 1 tablespoon water
- 1 tablespoon chia seeds
- ½ teaspoon vanilla extract
Crust
- ½ cup almond flour
- ½ cup oat fiber see note
- ⅓ cup low carb sugar substitute or Swerve
- 2 tablespoons coconut flour
- ½ teaspoon baking powder
- ½ cup cold butter cubed
Cheese Topping:
- 4 ounces cream cheese softened
- 1 ½ tablespoons low carb sugar substitute or Swerve
- ¼ teaspoon vanilla extract
Instructions
Blueberry Chia Jam
- Add blueberries, sweetener, and water into small sauce pan.
- Bring berry mixture to a boil then reduce heat to simmer.
- Stir in chia seeds and simmer for about 15 minutes or until thickened.
- Remove from heat and add vanilla.
- Allow to cool.
Crust:
- Preheat oven to 375°F. Line an 8x8 baking pan with aluminum foil or parchment paper and grease.
- Pulse together almond flour, oat fiber, sweetener, coconut flour, and baking powder in a food processor until combined.
- Add cubed butter and pulse until mix forms into coarse crumbs. Set aside half the mixture.
- Press remaining crust mixture into prepared pan.
- If desired, bake the crust for about ten minutes before proceeding. (totally optional)
Topping:
- Spread cooled blueberry chia jam on top of crust.
- Beat cheese topping ingredients with an electric mixer until well blended.
- Drop small scoops of cheese mixture on top of jam.
- Sprinkle reserved crust mixture evenly on top.
- Bake 30-35 minutes or until top is browned.
- Cool on rack then place in refrigerator until set.
- Cut into bars. Store in refrigerator.
Notes
Low Carb Sweeteners | Keto Sweetener Conversion Chart
Nutrition
Additional Info
Notes on Nutritional Information
Nutritional information for the recipe is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar. Net carbs are the total carbs minus fiber.
Copyright
© LowCarbYum.com - Unauthorized use of this material without written permission is strictly prohibited unless for personal offline purposes. Single photos may be used, provided that full credit is given to LowCarbYum.com along with a link back to the original content.
First Published: April 17, 2015... Last Updated: July 8, 2020
Micky
Can you substitute the oat fiber with anything else? I'm on a grain gree diet.
Lisa MarcAurele
You should be able to use a mix of almond and coconut flour instead.
peter galliers
sounds good we can get a sweet fix
Janet
The best blueberry recipe ever!!
Emily Kemp
Ohh these look to die for, can't wait to try them!
Anonymous
I do not have oat fibre can I substitute another 1/2 c of almond flour in its place? Thank you
Lisa
Yes. An equivalent amount of almond flour should work in this recipe.
low carb lifestyle
i could use a slice of cheesecake right now
Lisa
Me too! 🙂
Catherine
These look marvelous! I love fruit bars...so wonderful. Pinned for later. xo, Catherine
Patricia @ Grab a Plate
This sounds soooo good! Love chia jam, and love the healthier spin you've given to these goodies! Delicious!
Shannon @ Dinner from the Heart
I think chia jam and I need to become friends! These sound delicious! I can't find oat fiber near me, but I'm dying to try it. Where do you get yours???
Lisa
I can't find oat fiber near me either. I have to order it online from either Netrition.com, Honeyville or from the Trim Healthy Mama store.
Kristina
I love chia jam, I have two jars in my fridge right now! these bars might be the result some of that jam, later today...
Faith (An Edible Mosaic)
I have been dying to try chia jam - this looks like the perfect use for it! And I think I might have some leftover fruit in my freezer from last summer as well...if I do, I know what I'm making! 🙂
rosie
I could not eat the sugar free jams at the store because they tasted so awful not like real jam .but when I started making Chia jam my whole world changed because I thought it would be to difficult to make jam myself. I mean it takes only about 5 minutes to make and a little time for the chia seeds to do there thing. Now I can enjoy real sugar free jam
Lisa
It is much better than any pre-made sugar free jam I've tried.
Florian@ ContentednessCooking
Beautiful bars, my mouth is watering!