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Home / Recipes / Keto Sauces

How to Make Strawberry Sauce for Cheesecake

By Lisa MarcAurele · Jun 23, 2020 · 13 Comments

3.3K shares
Jump to Recipe
strawberry sauce

Here's how to make strawberry sauce for cheesecake. This simple sugar free strawberry syrup can also be used for topping pancakes.

strawberry sauce
Article Index
  • How to Make Strawberry Sauce for Cheesecake and Pancakes
  • Recipe

One of my favorite morning snacks is a cup of fruit yogurt. I usually mix in a few blueberries and sweetener, but saw some Florida strawberries on sale at the grocery store and thought they'd be great in yogurt.

Instead of slicing the strawberries for each serving of yogurt, I thought it'd be easier to slice all the strawberries ahead of time and mix them with sweetener. That way, when it was time for my yogurt snack, I could just grab a big spoonful and stir it into the plain yogurt.

So, here's how to make strawberry sauce for cheesecake and pancakes. And, this simple strawberry syrup is also perfect for mixing into plain whole fat yogurt.

This weekend, I'm gonna make some coconut flour waffles and top it with this strawberry sauce and a little whipped cream. Yum, I can't wait!

how to make strawberry sauce for pancakes

Sweet breakfasts are always the best. I'll have to try it on my favorite almond flour pancakes and waffles after that.

If you want to know how to make strawberry sauce for cheesecake, look no further! This easy recipe is great for much more, too.

This fruity sauce is great layered into a low carb cheesecake mousse for great looking parfaits! Or, it could be swirled into a baked cheesecake pie or a traditional baked cheesecake.

There are just so many potential uses for this quick and easy strawberry sauce.

pouring sauce into jar

As with most fruit, even low carb strawberries, there is still sugar that can impact your insulin levels. If your goal is to maintain a state of ketosis, particularly for weight loss, you probably want to use a zero carb strawberry sauce like Walden Farms Strawberry Syrup.

keto strawberry sauce for cheesecake

If you don't like strawberries or simply want to change it up, you can use any low carb fruit in this quick and easy strawberry sauce recipe. Blueberries, raspberries, and blackberries are all great low carb fruits. You may even want to try a mixed berry sauce!

How to Make Strawberry Sauce for Cheesecake and Pancakes

strawberry sauce recipe

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Recipe

strawberry sauce

Strawberry Sauce for Cheesecake and Pancakes

5 from 2 votes
Quick and easy strawberry sauce that's delicious and goes great with yogurt. Simply just slice up the strawberries and add some sweetener for this treat.
Prep Time:5 minutes mins
Total Time:5 minutes mins
Course: Condiment
Cuisine: American
Print Pin Review Recipe Save Recipe View Collections
Servings: 8 servings
Calories: 18

Video

Ingredients

  • 1 pound fresh strawberries washed, hulled and sliced
  • ¼ cup low carb sugar substitute can be adjusted to taste
  • ½ cup water
US Customary - Metric

Instructions

  • Place the strawberries in a medium pot. Sprinkle on sweetener and pour in water.
  • Heat over medium heat for 10 to 15 minutes to soften strawberries.
  • Remove from heat and allow to cool. Store covered in the refrigerator for up to a week.
  • Use to flavor plain yogurt, or as a topping for ice cream and waffles.

Notes

Can be stored in the refrigerator for up to a week or in the freezer for at least 3 months when placed in an airtight container.

Low Carb Sweeteners | Keto Sweetener Conversion Chart

Nutrition

Serving: 59g | Calories: 18 | Carbohydrates: 4.4g | Protein: 0.4g | Fat: 0.2g | Sodium: 1mg | Potassium: 87mg | Fiber: 1.1g | Sugar: 2.8g | Vitamin C: 46.2mg | Calcium: 10mg | Iron: 0.2mg

Additional Info

Net Carbs: 3.3 g | % Carbs: 79.5 % | % Protein: 9.6 % | % Fat: 10.8 % | SmartPoints: 1
Values
Array
(
    [serving_size] => 59
    [calories] => 18
    [carbohydrates] => 4.4
    [protein] => 0.4
    [fat] => 0.2
    [sodium] => 1
    [potassium] => 87
    [fiber] => 1.1
    [sugar] => 2.8
    [vitamin_c] => 46.2
    [calcium] => 10
    [iron] => 0.2
)

Notes on Nutritional Information

Nutritional information for the recipe is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar. Net carbs are the total carbs minus fiber.

Copyright

© LowCarbYum.com - Unauthorized use of this material without written permission is strictly prohibited unless for personal offline purposes. Single photos may be used, provided that full credit is given to LowCarbYum.com along with a link back to the original content.

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Reader Interactions

Comments

  1. Ted

    May 08, 2021 at 9:44 pm

    Is that yogurt in video that your topping with the strawberry sauce?

    Reply
    • Lisa MarcAurele

      May 09, 2021 at 7:22 am

      Yes. This strawberry sauce is a great yogurt topping. I usually mix it into plain unsweetened Greek style yogurt.

      Reply
  2. Marah

    March 16, 2021 at 6:32 am

    I am looking forward to try the recipe it looks delicious but i have a question for you.. how many days is the sauce good to be used?

    Reply
    • Lisa MarcAurele

      March 16, 2021 at 8:45 am

      It lasts up to a week in the refrigerator or at least 3 months frozen.

      Reply
  3. Fay

    August 30, 2019 at 1:47 pm

    Can this be Frozen?

    Reply
    • Lisa MarcAurele

      August 31, 2019 at 6:13 am

      Yes. You can make a big batch of the sauce and freeze a bunch for later.

      Reply
      • Joanne

        June 05, 2020 at 4:58 pm

        Will it tastes diluted when used thawed from freezer? I'm thinking to make a big batch just worried it would tastes weird after.

      • Lisa MarcAurele

        June 06, 2020 at 8:54 am

        I've made it with frozen strawberries and it didn't dilute the taste.

  4. Yolan

    February 01, 2019 at 4:31 pm

    Wait, where are the instructions to make the strawberry sauce? These are just directions to sprinkle sweetener on berries. Am I missing something?

    Reply
    • Lisa MarcAurele

      February 02, 2019 at 10:10 am

      That's basically all you need to do for the sauce.

      Reply
  5. Emily Kemp

    June 19, 2018 at 8:58 am

    5 stars
    Yum, so easy and delicious!

    Reply
  6. low carb recipes

    January 09, 2012 at 8:21 pm

    looks nice, I personally tend to stay away from fruit as it can kick you out of ketosis because of the way fructose is metabolized in the liver, but if your not aiming to stay in ketosis this looks like a great recipe!

    Reply
    • Lisa

      January 13, 2012 at 6:22 pm

      Good point on the fruit for those in ketosis. I have found that I can continue to lose weight with fruit as long as I keep my daily caloric intake low. Although calories aren't supposed to matter with low carb dieting, I've found I lose weight best by eating both low carb and low calorie.

      Reply
5 from 2 votes (1 rating without comment)

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