Homemade Coconut Cashew Quest Bars

chewy coconut cashew quest bar recipe

After my first attempt at making homemade protein bars was somewhat of a failure since the protein per serving was too low, I am happy to declare victory on my second try with this homemade coconut cashew Quest bar recipe. I will admit that I probably spend way too much money on protein bars. The reason is because there are very few choices when it comes to all natural low carb protein bars. My favorite are Quest bars and they are very expensive. Not all of the Quest bar flavors are all natural either. The current flavors of low carb Quest bars that are all natural are Strawberry Cheesecake, ...

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low carb high fat chicken kale soup recipe

Crock Pot Chicken Kale Soup

Last weekend, I came down with a mild cold and was looking for a recipe for some comforting low carb chicken soup. I found a recipe for Creamy Crock Pot Chicken Kale Soup and modified it slightly. For some reason, my soup did ...

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no bean low carb chili recipe

Chunky No Bean Chili

Although I have a previous recipe posted for low carb no bean chili, that chili is somewhat watered down to keep the carbs low. This chili is a bit higher in carbs because it has more tomatoes so the portion size should be ...

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Low carb gluten free paleo coconut flour baked chicken tenders recipe

Coconut Flour Chicken Tenders

My kids really like chicken tenders, but I hate the wheat flour coating. Since my older daughter (the pickiest child) seems to like other recipes I've made with coconut flour, I decided to try and make some low carb baked ...

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sugar free cheesecake mousse recipe

Sugar Free Cheesecake Mousse

You can probably tell from my previous recipes that I like mousse. Some of the low carb mousse recipes I've posted include chocolate mousse, dark chocolate mousse, key lime mousse, raspberry mousse, and peanut butter mousse. ...

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Low Carb Yum Logo

New Name and a Giveaway

I am very excited to announce that SugarFreeLowCarbRecipes.com is now LowCarbYum.com! Why did I feel the need to change the site and domain name? The original name was simply WAY TOO LONG! Yup. I've struggled with a ...

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