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Home / Recipes / Low Carb Snacks

Keto Strawberry Cheesecake Fat Bombs

By Lisa MarcAurele · Jul 6, 2020 · 17 Comments

24.8K shares
Jump to Recipe
strawberry cheesecake fat bombs pinterest image
keto strawberry cheesecake fat bombs

If you have trouble meeting your daily fat macronutrient, these Keto Strawberry Cheesecake Fat Bombs are a dream come true. They’re sweet, creamy, and just 1 gram total carb. Plus, they are so satisfying when you need a quick boost during the day.

keto strawberry cheesecake fat bombs recipe
Article Index
  • Why you'll love them
  • Ingredients
  • Instructions
  • Quick tips
  • FAQs
  • Related recipes
  • Recipe

One of the biggest challenges of a keto diet is resisting cravings for sweet, sugary foods. Even those of us who find it easy to pass up rice, pasta, and bread are sometimes hit with strong cravings for sweets.

These creamy, sweet, delicious keto fat bombs are perfect for those moments. They are small in size, but pack big flavor. Creamy and sweet, they will satisfy even the most stubborn sweet tooth.

Why you'll love them

Because they are so rich and decadent, these cheesecake bites help keep you on track. Just one is enough to satisfy your cravings.

Also, did I mention how ridiculously delicious these things are? Seriously, they are pure indulgence. They taste exactly like your favorite cheesecake recipe!

mix in bowl

Ingredients

You only need 5 ingredients (see recipe card at the end of the post for amounts) to make these delicious amazing strawberry fat bombs.

  • Cream cheese
  • Swerve confectioners’ sweetener
  • Coconut oil
  • Vanilla extract
  • Strawberries

Instructions

Making fat bombs is incredibly easy. Just puree the strawberries and then beat the puree together with the cream cheese, sweetener, coconut oil, and vanilla. Pour the mixture into a silicone mold and freeze. That’s it!

mix in mold

Quick tips

These heavenly bites are easy to make, and the following tips will ensure success.

  1. Let your cream cheese come to room temperature before you start mixing. This makes it much easier to get a nice smooth batter. It takes about an hour for cream cheese to come to room temperature after you take it out of the refrigerator.
  2. Puree the berries before adding them to the cream cheese.
  3. Once you’ve put the batter into the molds, freeze it for at least 2 hours to that it is completely set.
  4. Keep the finished fat bombs in the freezer for long-term storage. Once they are completely frozen solid, you can transfer them to a freezer-safe resealable plastic bag and keep them in the freezer.  
  5. Once they are set, you can also store them in the refrigerator.
  6. Whether you keep them frozen or refrigerated, serve them cold.

FAQs

Before getting to the printable recipe, I wanted to share some of the most common questions others ask.

What are the best molds for making fat bombs?

You can really use any type of mold you have to make these fat bombs.  I love using silicone candy molds because they are flexible, which makes it really easy to get the bites out of the mold.

An ice cube tray also works. Or you can use a mini cupcake tin or individual silicone mini cupcake molds.

Ideally, you just want to make these in molds that are small enough that each one is a couple of bites.

If you don’t have any type of small mold, no worries. You can pour the batter into a small loaf pan or a glass or ceramic dish and freeze. Once the mixture is completely frozen, use a small ice cream or cookie scoop to scoop out balls of the frozen batter.

If you like, you can arrange those balls on a baking sheet and freeze again until set, then transfer them to a resealable plastic bag and keep them in the freezer or refrigerator.

What is the best low-carb sweetener to use?

I use Swerve confectioners’ sweetener. This is equivalent to powdered sugar and I like it because it isn’t grainy like granulated sweetener, so it keeps these cheesecake bites creamy and smooth.

strawberry cheesecake fat bombs

How long will they keep?

These fat bombs will keep in the freezer for up to 3 months. Alternatively, you can store them in the refrigerator for up to 2 weeks.

strawberry fat bombs

Related recipes

I’ve shared a lot of delicious, guilt-free low carb desserts here on Low Carb Yum. From cookies, brownies, and cakes to pies and fudge, there are plenty of recipes to keep you satisfied and on the right track.

  • This Keto Paleo Strawberry Mug Cake is a great example of a delicious, super easy keto dessert recipe! It’s guaranteed to satisfy your sweet tooth and it only takes a few minutes to make.
  • Dark Chocolate Keto Fudge is perfect if you are a chocolate lover like me.
  • If you’re looking for something with a bit of crunch, these 5-Ingredient Hazelnut Flour Cookies are pillowy-soft on the inside and crisp on the outside. They’re topped with crushed hazelnuts for a delightful, flavorful crunch!
  • My Keto Strawberry Cream Cheese Frosting combines the same great flavors!

Follow us on FACEBOOK, PINTEREST, and INSTAGRAM for even more tasty keto-friendly recipes!

Recipe

keto strawberry cheesecake fat bombs

Keto Strawberry Cheesecake Fat Bombs

5 from 9 votes
With just 1g total carb, these keto fat bombs are a satisfying treat to enjoy when you need a little boost of fat during the day. Serve them right from the freezer or refrigerator.
Prep Time:10 minutes mins
Total Time:10 minutes mins
Course: Snack
Cuisine: American
Print Pin Review Recipe Save Recipe View Collections
Servings: 18 servings
Calories: 79

Video

Ingredients

  • 8 ounce cream cheese softened
  • 3 tablespoons Swerve Confectioners Powdered Sweetener or 36 drops monk fruit liquid (see note)
  • ¼ cup coconut oil melted
  • 3 tablespoons heavy whipping cream
  • 1 teaspoon vanilla extract
  • 4-5 medium strawberries pureed

Instructions

  • Blend 4-5 strawberries in a food processor or blender.
  • Add all of the ingredients into a mixing bowl. Blend on high with electric mixer until smooth and creamy.
  • Fill 18 sections of a small rectangular or square candy mold with the fat bomb batter.
  • Place the fat bombs into the freezer to set for a minimum of 2 hours before serving.

Notes

A powdered sweetener works better than a granular sweetener in the recipe. But monk fruit or stevia liquid extracts are good options too. You can also use vanilla flavored sweetener extract to eliminate the need for vanilla extract. 36 drops of monk fruit sweetener is equivalent to about 2 ml which is about ⅓ teaspoon.
To make cleanup easier, all the ingredients can be pureed together in the food processor or blender. However, you'll get a fluffier mixture beating with an electric mixer.
Any shaped mold can be used, but the nutritional data was calculated based on 18 fat bombs. If you don't have a mold, the batter can be scooped onto a lined baking sheet before freezing.

Low Carb Sweeteners | Keto Sweetener Conversion Chart

Nutrition

Serving: 1square | Calories: 79 | Carbohydrates: 1g | Protein: 1g | Fat: 8g | Saturated Fat: 6g | Cholesterol: 17mg | Sodium: 41mg | Potassium: 21mg | Fiber: 1g | Sugar: 1g | Vitamin A: 206IU | Vitamin C: 2mg | Calcium: 14mg | Iron: 1mg

Additional Info

Net Carbs: 0 g | % Carbs: 0 % | % Protein: 5.3 % | % Fat: 94.7 % | SmartPoints: 4
Values
Array
(
    [serving_size] => 1
    [calories] => 79
    [carbohydrates] => 1
    [protein] => 1
    [fat] => 8
    [saturated_fat] => 6
    [cholesterol] => 17
    [sodium] => 41
    [potassium] => 21
    [fiber] => 1
    [sugar] => 1
    [vitamin_a] => 206
    [vitamin_c] => 2
    [calcium] => 14
    [iron] => 1
    [serving_unit] => square
)

Notes on Nutritional Information

Nutritional information for the recipe is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar. Net carbs are the total carbs minus fiber.

Copyright

© LowCarbYum.com - Unauthorized use of this material without written permission is strictly prohibited unless for personal offline purposes. Single photos may be used, provided that full credit is given to LowCarbYum.com along with a link back to the original content.

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Reader Interactions

Comments

  1. Dani

    April 11, 2023 at 2:24 pm

    5 stars
    This will be my go to fat bomb. I substituted allulose for donut flavored zero sugar coffee syrup (1.25tbsp).
    Also I put a dab on sardines in olive oil and it reminds me of thanksgiving . Thank you for sharing W(`0`)W

    Reply
  2. Karla

    February 07, 2022 at 9:12 pm

    What can you use in replace for the coconut oil? My spouse is allergic to coconut but would love to make these if there is a replacement for that oil.

    Reply
    • Lisa MarcAurele

      February 08, 2022 at 12:21 pm

      You should be able to use unsalted butter instead.

      Reply
  3. Pamela Barnes

    September 01, 2020 at 5:50 pm

    5 stars
    I haven't tried these yet , but they sound delicious! I have a question, I do not have the molds for these and you have written to use a baking pan as a substitute. What dimension baking pan should I use?

    Reply
    • Lisa MarcAurele

      September 01, 2020 at 6:02 pm

      A small rectangular 1-quart dish works well.

      Reply
  4. Carol

    June 30, 2020 at 10:00 pm

    How do You soften cream cheeses

    Reply
    • Lisa MarcAurele

      July 01, 2020 at 7:44 am

      You can pop in in the microwave on low power or let it sit out at room temp until softened.

      Reply
  5. Kurt W

    May 15, 2020 at 5:04 pm

    5 stars
    These are fantastic! Light and creamy with fantastic flavor, even though I forgot the vanilla! Can't wait to make them again with it!

    Reply
  6. jennifer

    April 05, 2020 at 9:30 am

    5 stars
    These look amazing and I have no idea why I've yet to make a fat bomb -- is all changing today, because I have cream cheese in the fridge, yay!

    Reply
  7. Donny

    April 01, 2020 at 10:09 pm

    5 stars
    This is brilliant! Such a faster way to eat cheesecake than baking and cooling one for hours and hours. 😉

    Reply
  8. Sunrita | Spiceitupp

    March 31, 2020 at 5:36 pm

    5 stars
    Wow! Such a yummy way to feed some healthy treats to the kids.

    Reply
  9. Jean Choi

    March 30, 2020 at 9:40 pm

    5 stars
    I love strawberry cheesecake so these are right up my alley!

    Reply
  10. De

    March 30, 2020 at 5:11 pm

    What can you use instead of coconut oil? I do have butter on hand t this time.

    Reply
    • Lisa MarcAurele

      March 30, 2020 at 8:45 pm

      Butter should work.

      Reply
      • Sandy

        August 20, 2021 at 3:48 pm

        Lisa, I was wondering about that as well. Would avocado oil create an obvious taste or texture issue. Family member has coconut allergy. Poor thing. ????
        Thank you for sharing your delicious keto/low carb recipes. Very much appreciated! ❤

      • Lisa MarcAurele

        August 20, 2021 at 3:51 pm

        It's better to use a fat that turns solid so I'm not sure how well avocado oil would work. Butter or ghee would be a better.

  11. Erin

    March 30, 2020 at 2:42 pm

    Anything cheesecake is up my alley- but love how these are the perfect bite-size!

    Reply
5 from 9 votes (2 ratings without comment)

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