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Low Carb Pecan Pie Recipe

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A delicious low carb pecan pie is possible if you use the right sweetener. So good, you’ll want to enjoy this traditional holiday pie throughout the year.

A delicious low carb gluten free pecan pie is possible if you use the right sweetener. So good, you'll want to enjoy this traditional holiday pie throughout the year.

Prior to going low carb, I had a great caramel pecan pie recipe that I used to make for the holidays. I got the recipe off a bag of chopped pecans and it was the easiest and most delicious pecan pie ever.

Unfortunately, I lost that recipe several years ago and haven’t been able to find the exact recipe on the internet. I’ve found a few similar recipes so I experimented with them and came up with my own.

The original recipe I had used brown sugar and butter to make a caramelized filling which is difficult to mimic in a sugar free recipe. The closest thing I’ve found to brown sugar is Sukrin Gold which is a sweetener from Europe that’s now available in the United States at a reasonable price from SukrinUSA.

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If you’d like to try Sukrin, I’m hosting a Sukrin sweetener giveaway this month where three lucky winners will be chosen to receive a fantastic package from SukrinUSA. Or, you can place an order at SukrinUSA.com.

Low carb pecan pie and Sukrin giveaway

For this pie, I used my very best pie crust. I developed this pie crust when I made my key lime pie recipe. Even those not following a low carb gluten free diet absolutely love this crust.

The crust often cracks some when transferring it into the pie dish. You can either patch it up after, or just roll it out directly in the pie dish.

I have a pastry roller similar to this one. You can use the small roller end directly in your pie dish! Rolling out the dough directly in the pie dish is the easiest way to form your crust.

Low carb pecan pie and Sukrin giveaway

I add sweetener to the crust, but you can leave it out if you prefer a savory pie crust. In fact, this is a wonderful crust to use for savory dishes like quiche when made without the added sweetener.

low-carb-pecan-pie-before-bake

For this low carb pecan pie, I lightened up tremendously on the sweetener. Traditional pecan pie is way too sweet and after being on a low carb diet for a while, you will gradually dislike overly sweet desserts.

Low carb pecan pie and Sukrin giveaway

My crust browned up a bit more than I would have liked. Next time, I’ll wrap the edges with foil or use my pie crust shield during baking.  Before checking out my low carb pecan pie recipe, be sure to enter the Sukrin Sweetener Giveaway:

Sukrin Sweetener Giveaway!

Low carb pecan pie and Sukrin giveaway

Sukrin USA Sweetener Giveaway

Good luck to all those entering the raffle!

Low Carb Pecan Pie Recipe

Low carb pecan pie

Low carb pecan pie
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Pecan Pie & Sukrin USA Sweetener Giveaway

A delicious low carb pecan pie is possible if you use the right sweetener. So good, you'll want to enjoy this traditional holiday pie throughout the year.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 12 slices
Calories 249 kcal
Author Lisa | Low Carb Yum

Ingredients

CRUST:

FILLING:

  • 2 eggs
  • 1/2 cup Sukrin Gold or Sukrin Fiber Syrup Gold, syrup works best
  • 1/4 cup Sukrin Melis
  • 1/4 cup butter melted
  • 2 tablespoons glycerin omit if using fiber syrup
  • 2 teaspoons vanilla extract
  • 1/2 teaspoon salt
  • 1 1/2 cup chopped pecans

Instructions

CRUST:

  1. Melt butter in a medium microwavable bowl.
  2. Add almond flour, eggs, sweetener (if using) and salt. Mix well. Stir in sifted coconut flour.
  3. Knead dough with hands for about one minute, then shape dough into a ball.
  4. Roll out between wax paper to about 1/8 inch think and turn dough into 9 inch pie pan or roll directly in pie dish using small pastry roller.

FILLING:

  1. Beat eggs, sweeteners, butter, glycerin (if using), vanilla and salt until well blended.
  2. Stir in chopped pecans then pour into pie crust.
  3. Bake at 325°F for 35-40 minutes or until toothpick inserted halfway between center and crust comes out clean. The middle of the pie should not be set completely.
  4. Cool slightly, then serve. Additional cooling can cause the erythritol in the filling to crystallize so it's best to serve the same day and not put in the refrigerator.

Recipe Notes

2.2g net carbs, 20g erythritol (or 10g erythritol, 10g fiber with fiber syrup sweetener)

Nutrition Facts
Pecan Pie & Sukrin USA Sweetener Giveaway
Amount Per Serving (1 g)
Calories 249 Calories from Fat 211
% Daily Value*
Total Fat 23.4g 36%
Saturated Fat 23.4g 117%
Cholesterol 78mg 26%
Sodium 243mg 10%
Potassium 82mg 2%
Total Carbohydrates 5.9g 2%
Dietary Fiber 3.7g 15%
Sugars 1.1g
Protein 5.1g 10%
Vitamin A 7%
Vitamin C 0%
Calcium 2%
Iron 7%
* Percent Daily Values are based on a 2000 calorie diet.
A delicious low carb pecan pie is possible if you use the right sweetener. So good, you'll want to enjoy this traditional holiday pie throughout the year. LCHF Keto Gluten Free Recipe.

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Comments

  2. This looks yummy. I have been looking for a dessert to bring for the holidays to all the parties we get invited to that I can enjoy. Bingo found it!

    Reply

  10. I have ordered from Sukrin- Pecan Pie was what I really wanted to make! My Sukrin Syrup is on the way and now I have the recipe.

    Reply

  11. I hadn’t heard about Sukrin yet. I’m still looking for a GOOD sugar substitute so I’m excited to try it.

    Reply

  12. Wow, this pie looks amazing. I love pecan pie. I have never heard of Sukrin before, but would sure like to try it. Thank you.

    Reply

  13. I love pecan pie and this recipe looks amazing. I have never heard of Sukrin until now but would certainly like to try it. Thank you.

    Reply

  14. I’ve actually ordered from Sukrin. The order arrived quickly. I got their Try & Save Bread/Flour package, (great buy!!), two each of their chocolate bars, (to die for, seriously), and the Sukrin Gold. The bread mixes are excellent, the “sugar free” chocolate bars are hands down the best non-extra-dark chocolate I’ve ever tasted, and I’ve used the Sukrin Gold in several applications from baking to ham glaze to my BBQ sauce that I haven’t been able to recreate properly since starting Low Carb more than 25 years ago. I can tell you that this product is the ONLY brown sugar substitute that performs and tastes like brown sugar in recipes. I was especially shocked and really happy with the ham glaze (Sukrin Gold, Dijon mustard and cider vinegar). It caramelized beautifully and didn’t burn or have an off taste. It’s reasonably priced and has become a staple for brown sugar substitutions across the board.

    Thanks for this giveaway ! I’d love to try their other sugar subs 🙂

    Reply

  18. Hi Lisa,

    This looks great! I have been meaning to leave you a comment about your “Shake N Bake” Chicken. This recipe is so awesome! Even my 81 year old Father who is the fussiest eater on the planet loves this chicken recipe. Thanks so much for sharing your great recipes with us!!

    Linda

    Reply

  27. I haven’t tried Sukrin yet, in fact, this is the first I’ve heard of it. I would love to try this recipe, as I don’t indulge in pie like this because of the sugar! It would be great for the holidays!

    Reply

  31. I have loved the recipes I try from your site. Thank for the opportunity to win products to help in my new way of life, low carb.

    Reply

  33. My one son loves pecan pie but he’s the only one that will eat it. I like pecan pie but not the regular sweet recipe! I’m anxious to try this recipe!

    Reply

    • You can certainly use Swerve. Swerve is equivalent to Sukrin:1 and the Sukrin confectioner is equivalent to the Sukrin Melis. As for the Sukrin Gold, you can sub regular Swerve with a touch of blackstrap molasses.

      Reply

  39. I love the Sukrin Gold. I have used it to make caramel sauce and it was delicious. Your pie looks awesome and I would love to try their other products.

    Reply

  40. The pie looks amazing. I have tried the Sukrin Gold and it is amazing. Definitely the closest any product has come to traditional brown sugar.

    Reply

  43. PECAN PIE is my favorite pie of all….I have truly missed it being on a low carb lifestyle for over 2 years now…THANK YOU, THANK YOU, THANK YOU for this recipe!!!!!

    Reply

  45. I have gone back to my low carb lifestyle and I do remember the holidays being the hardest time of the year for me. But that was over 10 years ago and everything has really changed. Pecan pie is certainly something I wouldn’t think could go back on my menu, but now it can. Thank you!

    Reply

  46. I just bought some Sukrin products, and this looks like a perfect recipe to give the Sukrin Gold Syrup a try. Thanks for the giveaway.

    Reply

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Lisa at Low Carb Yum
Hi! I’m Lisa, a part-time blogger, full-time engineer, and mother of three. I’ve been low carbing since 2001 and love to try new recipes. This blog started in 2010 as a way to save and share my recipes with others. Read more….
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