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Easy Gluten-Free & Keto-Friendly Recipes
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Home / Recipes

Dairy-Free Keto Recipes

Many low carb foods contain cream, cheese, or butter which aren't options for those sensitive to cow milk. But you'll find plenty of dairy-free keto recipes here.

From an Instant Pot porridge to brussels sprout soup to coconut oil fudge, find the perfect dish to complement any meal of the day whether it be breakfast, lunch or dinner. There's even a fantastic collection of keto desserts with no dairy!

citrus herb chicken chorizo in serving bowl
Total Time: 35 minutes
Net Carbs: 7g

Citrus Herb Chicken Chorizo Instant Pot Recipe

peanut butter pancakes featured image
Total Time: 10 minutes
Net Carbs: 6g

Healthy Peanut Butter Pancakes (Gluten-Free)

Blueberry Chia Pudding Featured Image
Total Time: 0 minutes
Net Carbs: 6g

Blueberry Chia Pudding

Keto Beef Stew Featured Image
Total Time: 2 hours 30 minutes
Net Carbs: 5g

Easy Keto Beef Stew Recipe

Kung Pao Brussel Sprouts Featured Image
Total Time: 0 minutes
Net Carbs: 12g

Kung Pao Brussel Sprouts

Ninja Creami Lemon Sorbet Featured Image
Total Time: 0 minutes
Net Carbs: 12.8g

Ninja Creami Lemon Sorbet (Sugar-Free!)

overhead of chimichurri with steak
Total Time: 0 minutes
Net Carbs: 1g

How To Make Chimichurri Sauce For Steak

Mexican Zucchini and Ground Beef featured image
Total Time: 30 minutes
Net Carbs: 3g

Mexican Zucchini and Ground Beef Skillet

Total Time: 0 minutes
Net Carbs: 2.8g

Keto Mayak Eggs (Korean Marinated Eggs)

orange chicken on square rimmed white plate
Total Time: 50 minutes
Net Carbs: 1g

Keto Orange Chicken (Panda Express Copycat)

keto pepper steak recipe
Total Time: 20 minutes
Net Carbs: 4g

Keto Chinese Pepper Steak (Stir Fry)

overhead shot of serving of keto mongolian beef on a white plate.
Total Time: 25 minutes
Net Carbs: 15.7g

Keto Mongolian Beef (P.F. Chang's Copycat)

Barbacoa Beef Featured Image
Total Time: 0 minutes
Net Carbs: 2g

Chipotle's Beef Barbacoa (Keto Copycat)

unstuffed cabbage soup recipe
Total Time: 1 hour
Net Carbs: 7g

Keto Unstuffed Cabbage Soup Recipe

almond flour pancakes
Total Time: 20 minutes
Net Carbs: 4g

Fluffy Almond Flour Pancakes (Keto, Gluten Free)

keto muffin in a mug featured image
Total Time: 2 minutes
Net Carbs: 2g

Keto Muffin In A Mug (Microwave Recipe)

Total Time: 0 minutes
Net Carbs: 3g

Air Fryer Mushrooms (Low-Carb + Keto)

keto pumpkin pancakes on plate
Total Time: 20 minutes
Net Carbs: 2g

Almond Flour Low-Carb Keto Pumpkin Pancakes

keto pumpkin cookies featured image
Total Time: 25 minutes
Net Carbs: 1g

Keto Pumpkin Cookies Without Eggs (Gluten-Free, Dairy-Free)

pumpkin fudge featured image
Total Time: 5 minutes
Net Carbs: 2g

Easy Sugar-Free Pumpkin Fudge (Paleo Recipe)

Easy low carb pumpkin soup with bacon
Total Time: 20 minutes
Net Carbs: 5g

Easy Keto Creamy Pumpkin Soup With Bacon

overshot of creamy mushroom gravy
Total Time: 0 minutes
Net Carbs: 24g

Vegan Mushroom Gravy (Keto + Low-Carb)

healthy pumpkin smoothie featured image.
Total Time: 0 minutes
Net Carbs: 11g

Healthy Pumpkin Smoothie (With Pumpkin Pie Spice)

air fryer pumpkin seeds featured image.
Total Time: 0 minutes
Net Carbs: 1g

Air Fryer Pumpkin Seeds

Keto peanut butter cookies featured image.
Total Time: 0 minutes
Net Carbs: 9g

3-Ingredient Keto Peanut Butter Cookies

Gluten Free Blackberry Muffins featured image
Total Time: 0 minutes
Net Carbs: 7g

Gluten Free Blackberry Muffins (Keto Recipe)

pumpkin chocolate chip muffins on wire rack
Total Time: 0 minutes
Net Carbs: 2g

Pumpkin Chocolate Chip Muffins (Keto + Gluten Free)

Low carb pumpkin muffins
Total Time: 35 minutes
Net Carbs: 5g

Pumpkin Muffins with Cranberries and Pecans

keto pot roast featured image
Total Time: 8 hours 10 minutes
Net Carbs: 2g

Keto Pot Roast In An Instant Pot (Or Slow Cooker)

pumpkin chia pudding featured image
Total Time: 5 minutes
Net Carbs: 3g

Keto Pumpkin Chia Pudding

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BEST Keto Fall Recipes

Here are some of our most popular keto fall recipes you can make this season! From homemade dips to quick and easy dinner recipes, these low-carb recipes will be on repeat all summer long!

  • Keto Beef Stew Featured Image
    Easy Keto Beef Stew Recipe
  • Pumpkin Cheese Ball
  • Keto Pumpkin Deviled Eggs
  • overhead of shredded pot roast in the slow cooker after cooking with two forks in it.
    Mississippi Mud Roast (Crockpot Recipe)
  • healthy pumpkin smoothie featured image.
    Healthy Pumpkin Smoothie (With Pumpkin Pie Spice)
  • hot dog mummies on halloween platter.
    Keto Mummy Hot Dogs

Popular Fall Keto Desserts

Desserts can be a challenge while on a keto or low-carb diet. We have wonderful recipes to satisfy your sweet tooth while watching those macros!

  • Keto peanut butter cookies featured image.
    3-Ingredient Keto Peanut Butter Cookies
  • Keto cinnamon churro featured
    Cinnamon Churros (Keto + Low-Carb)
  • pumpkin chocolate chip muffins on wire rack
    Pumpkin Chocolate Chip Muffins (Keto + Gluten Free)
  • pumpkin truffles candy featured image
    Keto Pumpkin Truffles Recipe (Sugar-Free Candy)
  • keto snowball cookies
    Keto Snowball Cookies
  • sugar free snickers Featured Image
    Sugar Free Snickers Bar

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