• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Low Carb Yum
Easy Gluten-Free & Keto-Friendly Recipes
  • Facebook
  • Instagram
  • Pinterest
  • YouTube
  • Start Keto
    • What Is The Keto Diet?
    • The Benefits Of A Keto Diet
    • What Are Macros In Keto?
    • Best Keto Fruits
    • Best Keto Vegetables
    • 5 Types Of Keto Diets
    • Low Carb vs Keto?
    • The Keto Food Pyramid
    • Keto Supplements
  • Recipes
    • By Course
      • Keto Appetizers
      • Keto Drinks
      • Low Carb Breads
      • Keto Casserole Recipes
      • Keto Salads
      • Sauces & Dressings
      • Keto Sides
      • Low Carb Snacks
      • Low Carb Soups
    • By Cuisines
      • Asian
      • Italian
      • Mexican
      • Southern
    • By Diet
      • Dairy-Free
      • Paleo
      • AIP
      • Nut-Free
      • Egg-Free
      • Vegetarian
      • Vegan
      • Kid Friendly
    • By Cooking Style
      • Air Fryer
      • Crock Pot
      • Instant Pot
      • One Pan
      • Freezer Friendly
      • 30 Minutes or Less
  • Fast Food Menus
  • Breakfast
  • Dinner
    • Beef
    • Casseroles
    • Chicken
    • Eggs
    • Pork
    • Seafood
    • Turkey
  • Desserts
    • Cakes
    • Candy
    • Cheesecakes
    • Cookies
    • Frosting
    • Frozen Desserts
    • Fruit
    • Pies
    • Puddings
  • Shop
    • 5-Ingredient Keto Cookbook
    • Simple Keto Meals Cookbook
    • Low Carb Casseroles eCookbook
    • Low Carb Keto Products
Home / Recipes / Dairy-Free

Keto Unstuffed Cabbage Soup Recipe

By The Low Carb Cook · Jan 17, 2024 · 130 Comments

166.1K shares
Jump to Recipe
keto unstuffed cabbage soup
Low carb unstuffed cabbage soup recipe
keto unstuffed cabbage soup

Unstuffed cabbage soup is the perfect blend of hearty flavors and low-carb goodness. It's a tribute to the classic comfort of a stuffed cabbage roll but without all the carbs! Just imagine: tender cabbage, savory ground meat, and a flavorful tomato broth coming together in one nourishing bowl.

unstuffed cabbage soup

Why you'll love this recipe for unstuffed cabbage soup

  • Unstuffed cabbage soup is a delicious and filling meal that's perfect for cold winter nights. It's a great way to enjoy the flavors of traditional cabbage rolls without all the work.
  • This soup is loaded with healthy ingredients like ground beef, vegetables, and tomato sauce, making it a great option for those following a low-carb or keto diet.
  • It's easy to make in one pot and comes together in about an hour. Plus, it makes plenty of leftovers for meal prep throughout the week.
  • This soup is also freezer-friendly, so you can make a big batch and save some for later. Just thaw and reheat for a quick and delicious meal option!
  • You can also customize this soup to your own preferences by adding different spices or vegetables. Try adding some diced bell peppers or a sprinkle of red pepper flakes for an extra kick of flavor.

Everyone will love this soup, even your picky eaters!

unstuffed cabbage soup in white bowl

What's in an unstuffed cabbage soup?

This soup recipe has a few main ingredients, but the most important one of all is, of course, cabbage! It's a nutritious and low-carb vegetable that adds bulk to the soup.

You'll also need ground beef for protein and flavor, diced tomatoes, and tomato paste for the tomato broth base. I actually used Miracle Rice to keep it authentic, but you can skip that if you want.

Chicken bone broth adds even more flavor and nutrition, but feel free to use beef bone broth if you have it.

To season the soup, I kept it as simple as possible with some salt, pepper, and Worcestershire sauce. I prefer to make my own Worcestershire sauce since I know what's it in and I can make sure all the ingredients are keto-friendly.

I also added some fresh garlic and onions for extra flavor.

These simple ingredients come together to create a rich and flavorful broth that pairs perfectly with the cabbage and beef.

Tip: If you're looking for a super easy way to enjoy more cabbage without any hassle, just grab some pre-shredded coleslaw mix without the added carrots. It's a game-changer!

How To Make Unstuffed Cabbage Soup

Making this homemade cabbage soup is actually super simple and really delicious on a cold day. Here's how to do it!

steps to make the soup

Step 1: Prepare the Miracle Rice

If you're using Miracle Rice, go ahead and rinse/soak it under cold water for a couple of minutes. Then drain the rice well and boil it dry. Set it aside.

Step 2: Brown the ground beef

Heat a large pot or Dutch oven over medium-high heat. Once hot, add in a bit of olive oil and saute onion and garlic.

Once they are soft, add in the ground beef and cook until it's browned. Be sure to break up the meat into small pieces as it cooks.

Step 3: Add the remaining ingredients

Once the beef is cooked, stir in the diced tomatoes, tomato paste, bone broth, and Worcestershire sauce.

Bring the soup to a simmer.

Step 4: Add cabbage

Add the shredded cabbage to the simmered soup. I like to add it in small amounts, stirring between each addition.

Once all the cabbage is added, cover and cook over medium-low for 30 minutes. Stir the soup every once in a while. You'll know it's done once the cabbage is soft.

Step 5: Stir in the Miracle Rice

Once your cabbage is soft, sprinkle in the boiled and dried Miracle Rice. It should be heated through within 5-10 minutes.

You can add a bit more chicken bone broth if you prefer your soup thinner.

Are you a cabbage roll fan but hate all the work involved to make them? If so, you need to try this easy unstuffed cabbage soup recipe.

How to serve keto cabbage soup

Serve your hot unstuffed cabbage soup topped with some fresh parsley, grated Parmesan cheese, or just a sprinkle of black pepper.

It's a hearty and filling meal on its own, but you can also serve it with some keto-friendly crackers or a slice of bread for dunking.

If you don't plan to use Miracle Rice, you can serve this low carb cabbage soup over some cauliflower rice or add cooked shirataki noodles to make it into a more filling meal.

Storing and reheating unstuffed cabbage soup

This soup keeps well in the fridge for up to 5 days. Just make sure to store it in an airtight container.

You can reheat the soup on the stove or in the microwave. If it thickens up too much, just add a bit of bone broth when reheating.

If you want to freeze this soup for later, I recommend freezing it without the Miracle Rice and adding that after thawing and reheating.

If you are going to freeze it in a freezer bag, lay it flat in your freezer, not on a shelf with slits. The liquid soup will sag in between the slits on the shelf and expand as it freezes, making it get stuck.

It will keep well in the freezer for up to 3 months.

Frequently Asked Questions

These are the questions I get most about making keto cabbage soup. If I don't answer your question here, please leave it in the comments down below.

Will this cabbage soup fill me up?

So, I tried this cabbage soup, and let me tell you, it was surprisingly filling, even with just a small cup! You can have it as an appetizer or make it a main meal. For us, it was perfect for lunch or dinner.

What is Miracle Rice?

Miracle rice is made from Konjac flour. It has zero net carbs and is gluten-free - a perfect choice for keto meals!

Miracle rice gives this soup bulk, makes it a lot more filling, and adds to the texture too. It really does taste and feel just like white rice.

What can I use instead of Miracle Rice?

The Miracle Rice is incredible stuff. It has zero net carbs and fills you up.
Instead of Miracle Rice, you can always use cauliflower rice. You can also leave both options out entirely.

This soup will taste just as delicious without any rice; it just won't fill you up as much if you don't use it.

How many servings does this soup recipe make?

This unstuffed cabbage soup recipe made a lot of servings. I'd say it was about 16 bowls!

Can I use chicken broth instead of bone broth?

Chicken bone broth will make the soup thicker. It also has more nutrients in it, and it fills you up more. I always use bone broth over normal broth if I have the option.

Are tomatoes keto-friendly?

Tomatoes are actually quite low in carbs and can be enjoyed on a keto diet in moderation. They add great flavor and nutrition to this cabbage soup without adding too many carbs.

Just make sure to use diced tomatoes with no added sugar for the best results.

cabbage soup in large white bowl

Like This Keto Cabbage Soup Recipe? Try These!

I hope you enjoy this tasty low carb soup. It's certainly a comforting meal to come home to on a chilly fall evening! If you like this recipe, you may want to take a look at my unstuffed cabbage casserole and stuffed pepper casserole.

And if you want more soup recipes, here are a few top picks:

  • Instant Pot Low Carb Taco Soup tastes even better with a dollop of sour cream.
  • Broccoli Cauliflower Cheese Soup is filled with hearty vegetables and sausage.
  • Vegetable Beef Soup is super easy to make in the slow cooker.
  • Romaine Lettuce Soup is dairy-free and still super full of flavor.
  • Roasted Brussels Sprout Soup is creamy and has the salty crunch of fried bacon on top.

Follow us on FACEBOOK, PINTEREST, and INSTAGRAM for even more tasty keto-friendly recipes!

Recipe

unstuffed cabbage soup recipe

Keto Unstuffed Cabbage Soup Recipe

4.56 from 54 votes
Are you a cabbage roll fan but hate all the work involved to make them? If so, you need to try this easy unstuffed cabbage soup recipe.
Prep Time:10 minutes mins
Cook Time:50 minutes mins
Total Time:1 hour hr
Course: Soup
Cuisine: American
Print Pin Review Recipe Save Recipe View Collections
Servings: 16 people
Calories: 167

Video

Ingredients

  • 2 packages Miracle Rice (7 ounces each) optional (or use riced cauliflower)
  • 2 tablespoons olive oil
  • 1 small onion
  • 3-4 cloves garlic
  • 2 pounds ground beef
  • 1 teaspoon salt
  • dash pepper
  • 2 cans diced tomatoes (14.5 ounces each)
  • 1 can tomato paste (6 ounces)
  • 3 tablespoons Worcestershire sauce
  • 32 ounces chicken bone broth
  • 1 head cabbage sliced into strips
  • extra chicken bone broth optional
US Customary - Metric

Instructions

  • Prepare Miracle Rice (if using) by draining, soaking in water for 5 minutes, draining again, then boiling dry. Set aside.
    miracle rice draining in fine mesh strainer
  • In large stock pot (I used 12 quart), heat oil and saute onions and garlic unit tender.
    onions and garlic for cabbage soup
  • Add ground beef to stock pot and season with salt and pepper. Cook until browned.
    ground beef for cabbage soup
  • Stir in tomatoes, tomato paste, Worcestershire sauce, and chicken broth. Bring to a simmer.
    tomato and worcestershire sauce after broth added
  • Add the cabbage and stir in. Cover and cook on medium low for about 30 minutes or until cabbage has softened.
    cabbage added to soup
  • Stir in prepared Miracle Rice if using. Add additional chicken broth, if desired. Simmer for another 5-10 minutes.
    miracle rice added to soup

Notes

  • The Miracle Rice can be replaced with cauliflower rice, or you can leave it out entirely.
  • Leftovers can be stored in the refrigerator for up to 4-5 days in a sealed container. You can also freeze the soup for up to 3 months and heat it on the stove frozen.

Low Carb Sweeteners | Keto Sweetener Conversion Chart

Nutrition

Calories: 167 | Carbohydrates: 9g | Protein: 15g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 38mg | Sodium: 241mg | Fiber: 2g | Sugar: 4g

Additional Info

Net Carbs: 7 g | % Carbs: 17.5 % | % Protein: 37.5 % | % Fat: 45 % | SmartPoints: 5
Values
Array
(
    [calories] => 167
    [carbohydrates] => 9
    [protein] => 15
    [fat] => 8
    [saturated_fat] => 3
    [cholesterol] => 38
    [sodium] => 241
    [fiber] => 2
    [sugar] => 4
)

Notes on Nutritional Information

Nutritional information for the recipe is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar. Net carbs are the total carbs minus fiber.

Copyright

© LowCarbYum.com - Unauthorized use of this material without written permission is strictly prohibited unless for personal offline purposes. Single photos may be used, provided that full credit is given to LowCarbYum.com along with a link back to the original content.

First Published October 28, 2016... Last Updated: September 23, 2020 with additional recipe tips.

« Keto Spinach Frittata Recipe
Keto Chinese Pepper Steak (Stir Fry) »

Related Posts

Reader Interactions

Comments

  1. Margaret

    October 10, 2023 at 2:10 pm

    5 stars
    This soup is ssooooo good. I used cauliflower rice and was just so good.

    Reply
  2. Lori

    December 17, 2022 at 5:09 pm

    5 stars
    After reading this recipe, the recipe for cabbage lasagna, and the recipe for cabbage rolls, I opted for the soup since I figured slicing cabbage would be easier than rolling it. The lasagna recipe put me in the mood for Italian flavoring though, so I used half Italian sausage and half ground beef. I also subbed in 16 ounces of mushrooms since I was sans miracle rice and cauliflower rice. Great recipe and perfect for a chilly December evening! Thank you!

    Reply
  3. James Maverick ( USMC Retired )

    November 08, 2022 at 2:28 am

    5 stars
    The Best Recipe the wife and I have tried in a very long time!
    This recipe was absolutely the best we have ever tried!
    Well done Lisa, well done!!

    Reply
  4. KathyR

    October 14, 2022 at 10:43 pm

    This is really good and healthy but it seems a little bland to me. What other spices might help?

    Reply
  5. Helene Bahnman

    July 25, 2022 at 5:55 pm

    5 stars
    Great soup recipe. I omitted the rice and added konjac spaghetti noodles and served it with a sprinkle of parmesan cheese. Thanks for all of the recipes you share.

    Reply
  6. Jamie

    January 20, 2021 at 12:00 pm

    Do we not need to drain the grease from cooking the hamburger first?

    Reply
    • Lisa MarcAurele

      January 25, 2021 at 1:22 pm

      You don't have to drain the grease unless you want to.

      Reply
  7. Keisha

    November 09, 2020 at 6:44 pm

    5 stars
    I've made this a few times already using cauliflower rice, and I love it. I meal prep it for a week of meals, and I look forward to eating it every day.

    Reply
  8. Lynn O’Brien

    August 07, 2020 at 11:07 pm

    Awesome soup, will make this again.

    Reply
  9. Ruth Siegel

    April 27, 2020 at 9:34 am

    5 stars
    THANK YOU for providing an "honest" low carb recipe for beef and cabbage soup. Other recipes claiming to be KETO or LOW CARB have carrots and cooked onions in them which jack up the carb counts. Their recipes pictures show carrots and onions that "stare" back at you while you are trying to keep your net carbs at 40 grams. This is a recipe that I can pass on to my clients. Kudos to you!

    I am an Ideal Protein coach and will pass your site on to my graduates and clients!

    Reply
    • Lisa MarcAurele

      April 27, 2020 at 2:55 pm

      Thanks for the recommendation. It's definitely best to avoid or restrict carrots and onions on keto!

      Reply
  10. Aaron Rpberts

    February 08, 2020 at 7:36 pm

    is a cup a serving?

    Reply
    • Lisa MarcAurele

      February 08, 2020 at 8:44 pm

      It's a little more than a cup.

      Reply
      • Rosa rizk

        October 09, 2022 at 10:04 pm

        Hi, what would be the carbs total if I added cauliflower rice instead of the miracle rice?

  11. Charles

    September 22, 2019 at 11:48 am

    Notify when book is for sale

    Reply
    • Lisa MarcAurele

      February 10, 2020 at 10:06 am

      The cookbook Reply

  12. Rose

    September 12, 2019 at 5:57 am

    5 stars
    I made this last night and it was AMAZING. I had to use ground turkey because I left my chop meat at the store, but it didn’t matter, delicious (and I’m polish!). I used cauliflower rice and I will absolutely be making this again. THANK YOU!!

    Reply
    • Joan

      November 01, 2019 at 11:07 am

      Try using 1/3 ground pork to 2/3 ground beef. I’m Polish too. ????

      Reply
    • Susan

      May 18, 2020 at 10:13 am

      How did you cook the cauliflower rice? I have a frozen bag. I'm afraid if I cook too long it will be mushy.

      Reply
      • Lisa MarcAurele

        May 18, 2020 at 11:00 am

        If using frozen cauliflower rice, add it at the end of cooking just until it's heated.

  13. Dana

    July 22, 2019 at 8:15 pm

    I make this quite often. I use brown rice and add some of my own seasonings. It literally lasts all week long. My fiancé and and so love it !

    Reply
  14. Donna

    February 01, 2019 at 10:10 pm

    5 stars
    Made this to take to work for our SuperBowl Friday celebration. Didn't change a thing (I used riced cauliflower )......everyone loved it! I will make again. Great recipe!

    Reply
  15. lorie

    September 12, 2018 at 3:37 pm

    4 stars
    I made this with ground turkey and it was 1 WW Freestyle point for 1 cup. Very good!

    Reply
    • Lisa

      September 12, 2018 at 6:28 pm

      Good to know about the WW points!

      Reply
  16. Chris

    May 21, 2018 at 11:27 pm

    Can this be frozen with the Miracle rice? With the cauliflower?

    Reply
    • Lisa

      May 22, 2018 at 8:34 am

      Yes. The soup freezes well.

      Reply
    • Becky

      September 17, 2018 at 10:20 am

      If I use riced cauliflower do I cook it before adding to the soup?

      Reply
      • Lisa

        September 17, 2018 at 5:03 pm

        You shouldn't have to if you cook it in the soup.

  17. Martine

    March 03, 2018 at 10:25 pm

    4 stars
    Made this tonight. Should I read your blog, as I didn't realize just how much soup it makes. I know what's for supper do the rest of the week!

    Once I made the recipe I turned it over to my husband to adjust the flavours. He is quite picky and will complain if anything is at all bland. So he added some hot sauce, Sherry peppers, 2 generous glug of sherry, a cube of onion soup, and whole pepperscorn . . I added a bay leaf, some caraway seeds, some fennel seeds. It turned out really tasty and flavourful

    Reply
  18. Kristine

    January 24, 2018 at 10:43 am

    5 stars
    I was wanting to know that serving size for each person?

    Reply
    • Lisa

      January 24, 2018 at 4:23 pm

      It's roughly a cup size.

      Reply
  19. Jenny

    January 22, 2018 at 7:46 pm

    4 stars
    What is exactly is a serving? Can you break it down?

    Reply
    • Lisa

      January 23, 2018 at 6:02 am

      It's about a cup or so.

      Reply
  20. Elle

    January 22, 2018 at 1:36 am

    5 stars
    Just made this and added a dollop of full fat Greek yogurt to my bowl. Great recipe!

    Reply
  21. MONA ABRAHAMSON

    January 04, 2018 at 6:01 pm

    5 stars
    I tried using preshredded cabbage in a cooked recipe and I thought the cabbage tasted "off". Wondering if the shredded cabbage has been treated with a preservative?

    Reply
    • Lisa

      January 05, 2018 at 7:38 am

      It could be. I always shred it in my food processor.

      Reply
  22. N

    December 08, 2017 at 10:03 pm

    5 stars
    This recipe for "No Tomato Sauce" could help fit your recipe into some tricky diets. I love this just as, and will be my go to tomatoes for your recipe. http://www.shockinglydelicious.com/no-mato-sauce-tomato-free-pasta-sauce-for-secret-recipe-club/
    I am enjoying many of your creations, chocolate pudding was great tonight!
    `N

    Reply
    • Lisa

      December 09, 2017 at 3:29 pm

      I have been eating fewer tomatoes so I love the no tomato sauce idea.

      Reply
  23. Bobbi

    November 18, 2017 at 7:03 pm

    How long in a crockpot?

    Reply
    • Lisa

      November 19, 2017 at 12:04 am

      I'd do the standard 6 hours low, 3 hours high.

      Reply
  24. Terry

    November 14, 2017 at 7:54 pm

    5 stars
    I just made this and I used the riced cauliflower from the grocery store. It smells and tastes amazing.

    Reply
    • Lisa

      November 14, 2017 at 8:04 pm

      I should probably add that in to the recipe card as riced cauliflower is a great sub for the shiratake rice.

      Reply
    • Anita

      February 25, 2018 at 8:30 pm

      how much cali rice?

      Reply
      • Lisa

        February 26, 2018 at 6:17 am

        I'd say 2 cups, but there's really no set amount.

      • Kathy R

        October 14, 2022 at 10:22 pm

        I used a 20 bag of cauli rice and it was good.

  25. Diana

    July 05, 2017 at 6:57 pm

    5 stars
    I loved this recipe but now I can no longer have hamburger meat how about it being made with ground chicken and rotel can not have sugar either

    Reply
    • Lisa

      July 06, 2017 at 4:44 am

      You can make it with ground chicken or turkey too!

      Reply
    • Suzanne

      November 08, 2017 at 9:19 pm

      5 stars
      I just made it with ground turkey and rotel and it was fantastic! I didn't have the miracle rice so I added celery and carrots, and it was a success!

      Reply
      • Lisa

        November 09, 2017 at 6:38 am

        Veggies are a great alternative to rice!

    • Debbue

      January 03, 2018 at 1:14 pm

      How do you handle frozen riced cauliflower ? Just add toward end?

      Reply
      • Lisa

        January 04, 2018 at 8:21 am

        You can add it in the end just to heat and thaw it in the soup.

  26. Andrea

    March 29, 2017 at 9:05 am

    What do you mean by "boiling dry"?

    Reply
    • Lisa

      March 29, 2017 at 12:41 pm

      When you put the Miracle Rice in a hot pan, you want to cook until all the water has boiled dry. In other words, the rice should begin to stick to the pan.

      Reply
      • Yvonne

        September 18, 2017 at 8:53 am

        Sorry but is this rice Keto friendly

      • Lisa

        September 18, 2017 at 3:46 pm

        It's a near zero carb rice replacement made with shiratake (konjac root).

  27. txgrandma

    January 17, 2017 at 8:49 pm

    5 stars
    Very good. I did add cauli-rice instead of Miracle Rice because that's what I had. I also cut the cabbage to 1/2 head as it wouldn't fit into the large pot I was using. I also used Rotel in place of the tomatoes because they don't have sugar.

    It's a keeper but next time I will most likely cut this in half for just the two of us. It is very filling.

    Thanks!

    Reply
    • Lisa

      January 18, 2017 at 5:49 am

      It does make a lot of soup. I made mine in a large Dutch oven.

      Reply
      • KathyR

        October 14, 2022 at 10:27 pm

        Cauli rice is pretty easy to make from fresh cauli in a food processor.

    • Sherry

      March 27, 2017 at 12:06 am

      How was it with the cauliflower rice?

      Reply
      • Paulette

        June 23, 2017 at 11:44 pm

        5 stars
        I have found that whatever I use riced cauliflower in, it takes on the flavor of the type of dish I made. Like chili, meatloaf. It's pretty versatile, and my 5 year old grandson thinks he is eating rice ?

      • Lisa

        June 24, 2017 at 8:07 am

        Yes. Cauliflower has a pretty neutral flavor so it's great to add into dishes without affecting the flavor.
        !

      • Jayjay

        August 07, 2017 at 5:00 pm

        How do you make cauliflower rice? Or can you buy it?

      • Lisa

        August 08, 2017 at 6:22 am

        They do sell riced cauliflower frozen and fresh.

  28. Robin

    January 04, 2017 at 10:22 pm

    What is considered the "serving size" to go with listed nutritional facts?

    Reply
    • Lisa

      January 05, 2017 at 12:17 pm

      For me it was about a cup.

      Reply
      • Steve

        January 07, 2017 at 11:57 am

        Me too

  29. Kdavis

    December 08, 2016 at 8:56 pm

    Where do you purchase miracle rice?

    Reply
    • Lisa

      December 09, 2016 at 6:01 am

      I buy it on Amazon

      Reply
  30. Tony wise

    November 26, 2016 at 2:49 pm

    4 stars
    I love this recipe.

    Reply
    • Lisa

      November 26, 2016 at 7:48 pm

      Me too!

      Reply
  31. Delilah

    November 26, 2016 at 2:18 pm

    Looks delicious!

    Reply
    • Lisa

      November 26, 2016 at 7:57 pm

      Thanks Delilah!

      Reply
      • Ronnie

        June 27, 2017 at 5:04 pm

        What is miracle rice. I added some spices to it It seemed a little bland to me

      • Lisa

        June 27, 2017 at 8:11 pm

        Miracle Rice is shirataki noodle bits. It's made from konjac root fiber (glucomannon). There's really no taste to it.

  32. LakeladyP

    November 23, 2016 at 12:07 pm

    4 stars
    What is Miracle Rice? Is that Minute Rice? It is just something that I have never heard of before.

    Reply
    • Lisa

      November 23, 2016 at 12:20 pm

      Miracle rice is a low carb rice substitute made from konjac root. It's also known as shiratake pasta.

      Reply
      • Danielle

        December 05, 2016 at 12:10 pm

        Im trying this recipe and those rice noodles are at walmart for 8oz its $14! Do you ever try it with regular rice or noodles?

      • Lisa

        December 05, 2016 at 1:27 pm

        I've never paid more than a few dollars a bag. The noodles are optional and can be left out. If you do not mind the carbs, regular rice or noodles could be used.

      • William Kerby

        March 20, 2017 at 5:46 pm

        5 stars
        Go to an Asian supermarket! $2 for a 12oz bag. Rinse well. The noodles will have a funny smell that will go away.

  33. Ruth

    November 12, 2016 at 1:15 pm

    Lisa, this is a great recipe to make in the Instant Pot. So fast and it tastes wonderful.

    Thanks for all the wonderful low carb recipes. I can't wait to try some of them.

    I do not eat any processed foods and I feel so much better. One of my favorite things to make is cheesecake in the instant pot. I see you have an instant pot listed in the kitchen tools. It is my favorite cooking utensil. I am always looking for recipes that can be made faster in the instant pot. No need to watch or stir until it is ready to serve. Thanks again for the good recipes.

    Reply
    • Lisa

      November 12, 2016 at 4:06 pm

      Thanks for the tip on making this in the Instant Pot! I will try that next time. And, I do need to try the IP cheesecake!

      Reply
      • Lou Pope

        April 13, 2017 at 10:21 pm

        What is the instant pot? Do you have to order or buy from store?

      • Lisa

        April 13, 2017 at 10:50 pm

        It's just a mult-function electric pressure cooker. I bought mine off Amazon.

  34. Kristine Hawk

    November 11, 2016 at 2:23 pm

    Oh this just looks YUM. I'm excited about trying this recipe. And I sure do love me some "easy" being as busy as I am these days. Thank you for posting it!!

    Reply
    • Lisa

      November 11, 2016 at 6:43 pm

      Hope you like it Kristine!

      Reply
  35. Kathleen Hoffman

    November 08, 2016 at 10:51 pm

    Looking forward to making this soup!

    Reply
    • Lisa

      November 09, 2016 at 7:46 am

      Enjoy Kathleen!

      Reply
  36. Julia

    November 07, 2016 at 9:25 pm

    Been meaning to try this recipe as it sounds delicious. Perfect now that the weather is getting g colder here on the east coast. I also have a son that is away at school, but he's close enough to come back and visit on weekends, so I'll be able to share some of this that he can take back with him. Thanks!

    Reply
    • Lisa

      November 08, 2016 at 5:23 am

      My son is away at college and come home on the weekend. I sent him away with about half the recipe. He enjoyed it at school.

      Reply
  37. Shannon

    November 07, 2016 at 9:14 pm

    Looks really tasty. I've been searching for a great soup recipe like this one. Can't wait to see how it turns out.

    Reply
    • Lisa

      November 08, 2016 at 5:25 am

      We loved it and hope you do too.

      Reply
  38. Rebekah

    November 07, 2016 at 8:18 pm

    I literally printed another cabbage soup recipe last week and was going to make it Saturday because it's a crockpot recipe. I came across this recipe and it is so much easier and faster. I'll be making this Wednesday instead. Thank you for the recipe. I'm really glad I found it.

    Reply
    • Lisa

      November 08, 2016 at 5:28 am

      Thanks for giving it a try!

      Reply
  39. Pam

    November 07, 2016 at 8:09 pm

    Yummy looking

    Reply
    • Lisa

      November 08, 2016 at 5:34 am

      Thanks Pam!

      Reply
  40. Tracey

    November 07, 2016 at 6:10 pm

    Looking forward to trying this

    Reply
    • Lisa

      November 07, 2016 at 6:42 pm

      Hope you love it as much as I do.

      Reply
  41. Stephanie KL

    November 04, 2016 at 10:09 pm

    I've made this delicious dish. It is a comfort food staple during the winter.

    Reply
    • Lisa

      November 05, 2016 at 9:39 am

      I agree!

      Reply
  42. Crystal Colgrove

    November 04, 2016 at 8:16 pm

    5 stars
    I've made my fair share of unstuffed cabbage soup, but this one is amazing.

    Reply
    • Lisa

      November 05, 2016 at 9:42 am

      Thanks Crystal!

      Reply
  43. Lori Kling

    November 04, 2016 at 6:15 pm

    Can't wait to try this!
    Thank you for all of your recipes!

    Reply
    • Lisa

      November 05, 2016 at 9:43 am

      You're welcome Lori!

      Reply
  44. Lisa

    November 03, 2016 at 6:27 pm

    This looks so good!

    Reply
    • Lisa

      November 03, 2016 at 8:20 pm

      It is good! ?

      Reply
  45. Michelle Harmon

    November 03, 2016 at 4:09 pm

    Love this site so maNY great ideas. Makes this WOE so much easier. Thank you

    Reply
    • Lisa

      November 03, 2016 at 8:24 pm

      You're welcome Michelle. Thanks for visiting!

      Reply
  46. Karin

    November 03, 2016 at 11:13 am

    made this last night... it was awesome! not to mention easy and fast. thanks for the great low-carb version of cabbage rolls.
    I omitted the miracle rice and also added some smoked paprika and creole spice for a little kick. It turned out great! my husband and I gobbled it up.
    It's definitely going on the keeper list.

    Reply
    • Lisa

      November 03, 2016 at 8:26 pm

      Love the spices you added! But, I'd have to tone it down for the rest of the family.

      Reply
  47. Joan Estep

    November 03, 2016 at 12:34 am

    5 stars
    Love your website. This recipe looks like a keeper. Thank you very much.

    Reply
    • Lisa

      November 03, 2016 at 5:44 am

      Thanks Joan!

      Reply
  48. Catherine

    November 02, 2016 at 8:58 pm

    Sounds great!

    Reply
    • Lisa

      November 03, 2016 at 5:47 am

      🙂

      Reply
  49. Angie

    November 02, 2016 at 8:37 am

    This is delicious!!! Thanks for the recipe!

    Reply
    • Lisa

      November 02, 2016 at 9:25 am

      You're welcome Angie!

      Reply
  50. Tiffany

    November 01, 2016 at 9:58 pm

    I love cabbage and I love soup! I can't wait to try this one.

    Reply
    • Lisa

      November 02, 2016 at 5:09 am

      I hope you enjoy it as much as we did!

      Reply
  51. Carly

    November 01, 2016 at 2:57 pm

    5 stars
    This looks positively delicious. I've never made cabbage rolls, but I'm a huge fan of crack slaw, so this looks like it can easily be a regular addition to my rotation.

    Reply
    • Lisa

      November 02, 2016 at 5:15 am

      Cabbage rolls are great if you have the time to make them. Thankfully, the soup is much quicker to prepare.

      Reply
  52. Jennie Camphuysen

    November 01, 2016 at 2:05 pm

    Love this recipe - it's a family pleasing one for sure!

    Reply
    • Lisa

      November 02, 2016 at 5:12 am

      And, it's certainly plenty for a large family. Enjoy!

      Reply
  53. Nora

    November 01, 2016 at 12:25 pm

    Great recipes, thank you for the hard work

    Reply
    • Lisa

      November 01, 2016 at 12:33 pm

      Thanks Nora!

      Reply
  54. Rose

    November 01, 2016 at 11:41 am

    Thank you.

    Reply
    • Lisa

      November 01, 2016 at 12:34 pm

      You're welcome! 🙂

      Reply
  55. Valerie G

    November 01, 2016 at 7:18 am

    I love stuffed cabbage and this looks like an easy but delicious version!

    Reply
    • Lisa

      November 01, 2016 at 7:49 am

      Hope you like it Valerie!

      Reply
  56. Karen June Miller

    October 31, 2016 at 11:37 pm

    Sorry... The cabbage was cut off by an ad. I see it now. I can't wait to try this!

    Smiles, Karen

    Reply
    • Lisa

      November 01, 2016 at 7:50 am

      Sorry about the ad covering it up! Not really cabbage soup without the cabbage! 😉

      Reply
  57. Karen June Miller

    October 31, 2016 at 11:29 pm

    I just noticed that cabbage is not included in the ingredients, but it is included in the directions.

    Smiles, Karen

    Reply
4.56 from 54 votes (28 ratings without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

BEST Keto Fall Recipes

Here are some of our most popular keto fall recipes you can make this season! From homemade dips to quick and easy dinner recipes, these low-carb recipes will be on repeat all summer long!

  • Keto Beef Stew Featured Image
    Easy Keto Beef Stew Recipe
  • Pumpkin Cheese Ball
  • Keto Pumpkin Deviled Eggs
  • overhead of shredded pot roast in the slow cooker after cooking with two forks in it.
    Mississippi Mud Roast (Crockpot Recipe)
  • healthy pumpkin smoothie featured image.
    Healthy Pumpkin Smoothie (With Pumpkin Pie Spice)
  • hot dog mummies on halloween platter.
    Keto Mummy Hot Dogs

Popular Fall Keto Desserts

Desserts can be a challenge while on a keto or low-carb diet. We have wonderful recipes to satisfy your sweet tooth while watching those macros!

  • Keto peanut butter cookies featured image.
    3-Ingredient Keto Peanut Butter Cookies
  • Keto cinnamon churro featured
    Cinnamon Churros (Keto + Low-Carb)
  • pumpkin chocolate chip muffins on wire rack
    Pumpkin Chocolate Chip Muffins (Keto + Gluten Free)
  • pumpkin truffles candy featured image
    Keto Pumpkin Truffles Recipe (Sugar-Free Candy)
  • keto snowball cookies
    Keto Snowball Cookies
  • sugar free snickers Featured Image
    Sugar Free Snickers Bar

Footer

Featured On:

Parade FitnessHuffington PostHealthLineBuzzFeedThe KitchnShapeWomen's HealthCountry Living Men's Health

Keto

  • Get Started
  • Keto Calculator
  • Low Carb vs Keto
  • Low Carb Food List

Recipes

  • Breakfast
  • Desserts
  • Dinners
  • Salads
  • Sides

About

  • About
  • Contact
  • Newsletter
  • Work With Us

↑ back to top

LowCarbYum.com makes money through affiliate partner links: If you click on a link, we may earn a commission. Our writers create all reviews, recipes, and other content to inform readers, with no influence from our advertisers. LowCarbYum.com may earn from qualifying purchased made on Amazon.com. Learn more about our policies and disclosures.

Copyright © 2025. Low Carb Yum. All Rights Reserved.

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.