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    Home / Recipes / Sweet Breads

    Keto Chocolate Donuts Recipe

    By Lisa MarcAurele on Mar 15, 2021 26 Comments - This post may contain affiliate links. See Disclosure

    7727 shares
    5-Ingredient Recipes Simple Keto Meals Jump to Recipe
    keto chocolate donuts pinterest image
    keto chocolate donuts pinterest image
    Kid FriendlyVegetarian

    These rich keto chocolate donuts only have 3g net carbs in each one! Enjoy a low-carb chocolate donut for breakfast or a quick sweet snack in the afternoon.

    This post is sponsored by ChocZero.

    keto chocolate donuts cover image
    Jump to:
    • Ingredients Needed For Keto Chocolate Donuts
    • How To Make Keto Chocolate Donuts At Home
    • Frequently Asked Questions About Keto Cake Donuts
    • More Low-Carb Chocolate Recipes
    • 📖 Recipe

    Even the super dedicated keto dieters crave things like chocolate donuts, and who can blame them? There is something so pleasurable about biting into a chocolate cake donut with sprinkles!

    For me, it reminds me of my childhood.

    Did you ever go to a donut shop and pick out your favorite kind of donut? I sure did! My favorite one has always been chocolate cake donuts.

    I really don't want to give up donuts just because I changed my eating habits. I knew there had to be a way to use keto-friendly ingredients to create donuts that taste just like the sugary versions.

    After I finally was able to nail down my recipe for pancake mix donuts, I'm thrilled to tell you that I was able to come up with a chocolate donut recipe!

    Each of these chocolate donuts with chocolate glaze only has 3g net carbs each.

    You might want to make a double batch because, as soon as anyone in your house smells them baking in the oven, you'll be asked to share!

    Ingredients Needed For Keto Chocolate Donuts

    I basically used low-carb swaps and they turned out perfect. All of the ingredients that I used are really easy to find. In fact, you probably already have them in your refrigerator or pantry!

    ingredients for keto chocolate donuts

    Low-Carb Flour

    For these chocolate donuts, I used almond flour. Do not try to substitute coconut flour for it. If you do, it will turn out extra dry and crumbly.

    For the almond flour, make sure you use almond flour, not almond meal. They are kept next to each other in the grocery store, but almond meal isn't ground up as fine and it grinds up the almond skins with it.

    Almond flour has an extra-fine texture that is perfect for baked goods like these donuts.

    When you bake with almond flour, always use xanthan gum with it. It acts like glue, keeping all the ingredients together.

    Find out more info about all of the different types of low-carb flours in this helpful guide!

    Keto Chocolate

    To make the chocolate donuts, you'll use unsweetened cocoa powder.

    For the glaze, I melted some ChocZero milk chocolate baking chips with some coconut oil. Then, just dip the donuts into the melted chocolate. It's the perfect glaze!

    Even though they are optional, I definitely recommend adding some keto chocolate sprinkles on top! Not only are they pretty, but they taste amazing too.

    Sugar-Free Sweetener

    For the best texture, use a powdered sweetener. My favorite one is the Powdered Monkfruit Sweetener. It dissolves easily with almond flour and isn't overly sweet.

    Heavy Whipping Cream

    Make sure to use full-fat heavy cream; your body needs the fat to keep it in ketosis and fat-burning mode.

    Please note: Check out the recipe card at the bottom for a full list of ingredients used to make this low carb recipe.

    Quick Tips:

    • Be creative with flavors. Mix in your favorite low-carb ingredients or use a sugar-free caramel drizzle.
    • Use granulated sweetener. About ⅓ cup of Swerve or equivalent can be used in place of the 3 tablespoons monk fruit powdered sweetener.
    • Make a different glaze. For a change of glaze, use dark chocolate or white chocolate chips in place of the milk chocolate ones.
    • Leave out the milk chocolate chips. The ¼ cup milk chocolate chips can be omitted from the donut batter, but they enhance the chocolate flavor.

    How To Make Keto Chocolate Donuts At Home

    Skip on down to the recipe card to read the entire recipe. But first, I have a few photos and tips to share.

    Mix The Ingredients Together

    This is such an easy recipe. You literally just mix all the ingredients together in a large mixing bowl - everything except the chocolate chips.

    Beat it all together really well so that it is combined completely.

    mixing chocolate donut batter in bowl

    Fold In The Chocolate Chips

    The last step before you bake is to fold in the chocolate chips. That means you very gently mix the chocolate chips into the batter. If you mix it together too much, the chocolate chips could melt a bit, so don't over mix.

    Then, just fill the donut pan with the batter and bake them! I recommend using a piping bag to squeeze the batter into each mold.

    baking chocolate donuts

    Glaze The Donuts

    After the donuts are completely cooled off, make your chocolate glaze!

    I melted the chocolate chips with some coconut oil. Then, just dipped the donuts into the chocolate glaze.

    I recommend setting them on a cooling rack and let the glaze harden as it cools. If you want to add sprinkles, make sure to sprinkle them on as soon as you add the chocolate glaze. If you want to add the sprinkles after the glaze has hardened, they won't stick to the donut.

    adding chocolate glaze to donuts

    What To Serve With Keto Donuts

    You could honestly enjoy them for breakfast. They taste amazing with a cup of hot bulletproof coffee or a mug full of sugar-free hot chocolate.

    If you want something savory to eat with these sweet donuts, eat them with a bit of sausage, egg, and cheese casserole. You will have a very filling breakfast!

    large plate of glazed double chocolate donuts

    Frequently Asked Questions About Keto Cake Donuts

    Here are some questions people often ask about low-carb baked donuts.

    Is the chocolate glaze optional?

    Yes, the chocolate glaze is optional. You can leave this step out and just eat the donuts without a glaze. Or, you can use a completely different type of glaze.

    Melt some sugar-free white chocolate chips for a white chocolate glaze or dust the donuts with some powdered sweetener instead of a glaze.

    How do you store low-carb donuts?

    Just like with traditional donuts, you should store low-carb donuts in an airtight container at room temperature. The donuts will last about 5 days.

    You can also put them in the fridge for 2 to 3 weeks. To keep longer, just freeze and place in an airtight container in the freezer for up to 5 months.

    Can I use this recipe to make keto chocolate donut holes?

    Yes, you can easily make donut holes too!

    To make donut holes, just roll the batter into balls and then bake them in the oven for about 8-10 minutes. You will know they are done baking when a toothpick comes out clean.

    Which Brand Of Chocolate Chips Are The Best?

    I'm pretty picky when it comes to sugar-free chocolate chips. I want-sugar-free and carb-free but they still need to taste yummy.

    My favorite brand of chocolate chips is from ChocZero! They have so many options when it comes to chocolate for baked goods. I highly recommend them.

    keto chocolate donuts on plates

    Yes, you can indulge in chocolate donuts even when you are on a low-carb diet. These donuts are a great alternative to double chocolate muffins.

    No one will know they are sugar-free and gluten-free. They taste just like the donuts that you remember... just without all the carbs!

    More Low-Carb Chocolate Recipes

    If you enjoyed these keto chocolate donuts, then you will love these low-carb desserts too! They are rich and satisfying.

    • Dark Chocolate Keto Fudge is incredibly rich and goey with the perfect texture.
    • Keto Molten Lava Cake has a fudgy filling that pours out when you take your first bite.
    • Chocolate Keto Frosty Shake is packed with filling milkshake ingredients but without the extra sugars.
    • Healthy Chocolate Zucchini Cookies don't even taste like they are packed with high-fiber zucchini, but they are!
    • Peanut Butter Chocolate Fat Bombs taste just like a peanut butter cup and keep you full until your next meal.

    ★ FOLLOW ME ON FACEBOOK, PINTEREST, AND INSTAGRAM FOR MORE EASY KETO RECIPES.

    📖 Recipe

    stack of keto chocolate donuts

    Keto Chocolate Donuts

    Author: Lisa MarcAurele
    5 from 16 votes
    These rich keto chocolate donuts only have 3g net carbs in each one! Enjoy a low-carb chocolate donut for breakfast for a quick sweet snack in the afternoon.
    Prep Time20 mins
    Cook Time15 mins
    Course: Breakfast, Dessert, Snack
    Cuisine: American
    Diet: Diabetic, Gluten Free
    Print Pin Review Recipe Save Recipe View Collections Save Recipe
    Servings 8
    Calories 213

    Video

    Ingredients

    • 1 cup almond flour
    • ¼ cup unsweetened cocoa powder
    • 3 tablespoons Powdered Monkfruit Sweetener
    • ¼ teaspoon xanthan gum
    • 1 teaspoon baking powder
    • 1 teaspoon baking soda
    • ¼ cup heavy whipping cream
    • 2 large eggs
    • 1 teaspoon vanilla extract
    • 2 tablespoons unsalted butter melted
    • ¾ cup ChocZero milk chocolate baking chips divided
    • 1 tablespoon coconut oil
    • keto chocolate sprinkles optional
    US Customary - Metric

    Instructions

    • Preheat the oven to 350 degrees.
    • In a mixing bowl, beat together the almond flour, cocoa powder, sugar substitute, xanthan gum, baking powder, baking soda, heavy whipping cream, eggs, vanilla and butter until well combined. Fold in ¼ cup chocolate chips.
    • Fill the sections of a well greased donut baking pan evenly with the batter.
    • Bake for 10-12 minutes until cooked through. Let the donuts cool.
    • Add remaining ½ cup baking chips and coconut oil to a microwave safe bowl and heat at 30 second intervals until completely melted and combined.
    • Dip the top of each donut into the melted chocolate, and place on a parchment lined baking sheet.
    • Place the baking sheet into the freezer for several minutes to set before serving.

    Notes

    The powdered sweetener used in the donut batter is 2x the sweetness of sugar. If desired, about ⅓ cup of Swerve or equivalent can be used in place of the 3 tablespoons monkfruit powdered sweetener.
    For a change of glaze, use dark chocolate or white chocolate chips in place of the milk chocolate ones.
    The ¼ cup milk chocolate chips can be omitted from the donut batter but they enhance the chocolate flavor.
    Leftovers should be placed in an airtight container. They can be stored at room temperature for up to 5 days, refrigerated up to 3 weeks, or in the freezer for up to 5 months.

    Low Carb Sweeteners | Keto Sweetener Conversion Chart

    low carb yum simple keto cookbook

    Nutrition

    Calories: 213 | Carbohydrates: 9g | Protein: 6g | Fat: 19g | Saturated Fat: 8g | Trans Fat: 1g | Cholesterol: 60mg | Sodium: 169mg | Potassium: 130mg | Fiber: 6g | Sugar: 1g | Vitamin A: 256IU | Vitamin C: 1mg | Calcium: 82mg | Iron: 2mg

    Additional Info

    Net Carbs: 3 g | % Carbs: 5.8 % | % Protein: 11.6 % | % Fat: 82.6 % | SmartPoints: 8
    Values
    Array
    (
        [calories] => 213
        [carbohydrates] => 9
        [protein] => 6
        [fat] => 19
        [saturated_fat] => 8
        [trans_fat] => 1
        [cholesterol] => 60
        [sodium] => 169
        [potassium] => 130
        [fiber] => 6
        [sugar] => 1
        [vitamin_a] => 256
        [vitamin_c] => 1
        [calcium] => 82
        [iron] => 2
    )
    

    Note on Nutritional Information

    Nutritional information for the recipe is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar. Net carbs are the total carbs minus fiber.

    © LowCarbYum.com
    Unauthorized use of this material without written permission from Lisa MarcAurele is strictly prohibited unless for personal offline purposes.
    Single photos may be used, provided that full credit is given to LowCarbYum.com along with a link back to the original content.
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    Lisa-Profile

    Lisa MarcAurele has been creating keto friendly recipes since 2010. She enjoys experimenting in the kitchen to create low sugar foods that taste like high carb favorites!

    Lisa's recipes have been featured on popular magazine sites including Fitness, Shape, Country Living, Women's Health, and Men's Health. Her long-awaited cookbook, 5-Ingredient Keto, is also a popular go-to for those on a low-carb lifestyle. Learn more about Lisa....

    Reader Interactions

    Comments

    1. Carol

      May 21, 2022 at 3:07 pm

      What can I substitute for xanthan gum?

      Reply
      • Lisa MarcAurele

        May 21, 2022 at 5:24 pm

        You should be able to leave it out. However, it's added to prevent crumbling.

        Reply
    2. Maria T Orman

      April 15, 2022 at 2:46 pm

      5 stars
      I just baked these donuts and I went to my neighbors' homes for them to try and OMG they were a hit!!! I live in a health conscious community and they love Keto and Low carb stuff. They are now trying to order these from me and I think I might as well do just that! Thank you soooooo much for the great recipe!

      Reply
    3. Kim Hawkins

      April 12, 2022 at 6:03 pm

      5 stars
      These are so delicious!! I’ve made two batches and they do not taste healthy or diet at all. Thank you so much. I wish I could post a picture of mine.

      Reply
    4. Helen

      April 05, 2022 at 1:17 am

      Thanks so very much for sharing. I appreciate all the work entailed in the trial and error it takes to perfect and present yours recipes.

      Reply
    5. Susan

      February 08, 2022 at 8:14 pm

      This recipe makes you not miss “real” donuts. They have very similar texture as a regular cake donut but not a lot of flavor.

      Reply
      • Lisa MarcAurele

        February 09, 2022 at 8:53 am

        You can add in a little salt or use salted butter. I've found that enhances the flavor of the chocolate. You can also adjust the sweetness if needed.

        Reply
    6. karen

      December 15, 2021 at 11:20 am

      I think 1 teaspoon of baking soda was too much. Plus if it's not sifted enough it will taste soapy and bitter which unfortunately happened to me. Have you tried using 1/2 teaspoon instead? Otherwise love the donuts!

      Reply
      • Lisa MarcAurele

        December 15, 2021 at 1:49 pm

        I didn't have that issue but you could try half as much.

        Reply
      • Chris

        May 02, 2022 at 3:58 pm

        Could I substitute liquid monk fruit drops instead of the powder? It would only be a few drops to equal the small amount you use. I think 3-4 drops equals 2 tsp so that’s only like 12 drops so maybe 1/2 tsp of extra liquid. Would that hurt it?

        Reply
        • Lisa MarcAurele

          May 03, 2022 at 8:31 am

          You can use liquid drops instead. I do have a sweetener conversion calculator if you need to check the amount.

    7. Rachel

      October 03, 2021 at 12:47 pm

      5 stars
      My husband has been dying for donuts since we started keto over 2 years ago. This recipe looked easy and since chocolate is his favorite, I decided to try them. We love them! I don't really notice the almond flour texture, and the flavor is quite good. I might try these as muffins sometime too.
      I did substitute a different low carb sweetener as I don't have the monk fruit mentioned. On my second batch I skipped the chips and we still loved them. I also topped them with homemade peanut butter instead of the chocolate glaze.

      Reply
      • Lisa MarcAurele

        October 04, 2021 at 2:24 pm

        The peanut butter topping sounds delicious. I may try melting ChocZero peanut butter chips for a glaze next time.

        Reply
    8. Sammy

      June 15, 2021 at 10:21 am

      5 stars
      Decided to try these out and make them for the family, they don't normally enjoy my keto snacks but they loved these! I made a few small tweaks but a great recipe all around! I started keto a few months ago and I'll definitely be making these again soon! 🙂 I look forward to getting more awesome recipes here!

      Reply
    9. Allie Lakey

      May 07, 2021 at 10:59 am

      5 stars
      My daughter needs nut-free food. Can I substitute sunflower flour for the almond flour?

      Reply
      • Lisa MarcAurele

        May 07, 2021 at 11:23 am

        I've had pretty good success subbing almond flour with sunflower seed flour so it should be okay in this recipe.

        Reply
    10. Yang

      March 21, 2021 at 7:51 pm

      5 stars
      These donuts are so decadent! My family love chocolate everything, I can't wait to make them.

      Reply
      • Yoko

        May 12, 2021 at 6:01 am

        5 stars
        Thank you so much for this recipe! I've been concerned that my 14 year old started to get doughnuts.. knowing I am so health- conscious mum.!! I just baked it and my daughter said that it tasted like a normal cake! I used dark choco and added organic frozen raspberries and blueberries on top of them!

        Reply
        • Lisa MarcAurele

          May 12, 2021 at 12:46 pm

          Thanks for sharing! Love the addition of fruit on top!

    11. Jennifer Fisher

      March 18, 2021 at 8:05 am

      5 stars
      Welll, daaaaannnng, these are amazing! Was so excited to make donughts for weekend brunch!

      Reply
    12. Donny

      March 17, 2021 at 12:11 pm

      5 stars
      Thank you for giving me the excuse of eating chocolate for breakfast lol. These look so good!

      Reply
    13. Susan

      March 16, 2021 at 5:25 pm

      Can you bake these in muffin forms instead of donut forms to save on having too many pans? If yes, then how would process/cooking time change? Thanks

      Reply
      • Lisa MarcAurele

        March 17, 2021 at 12:26 pm

        It's a quick bread so muffins should work too. You'd just need to bake them longer for standard size muffins. You can also make mini muffins if you have that size pan.

        Reply
        • Colleen P.

          July 10, 2021 at 2:10 pm

          5 stars
          I just made these delicious donuts this morning! What a hit with my family! I did mess up one little detail by dumping 3/4 cup of chips instead of 1/4 cup into the batter but it was a delicious mistake! Who doesn’t mind more chocolate chips anyway? This recipe will definitely go on repeat for sure! Thank you, Lisa for sharing your wonderful recipes. It sure makes my keto journey enjoyable.

        • Lisa MarcAurele

          July 12, 2021 at 7:17 am

          Yay! So glad the donuts were a hit!

    14. Jean Choi

      March 15, 2021 at 8:55 pm

      5 stars
      Just the perfect donut texture and so addicting!

      Reply

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