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    Home / Recipes

    Keto and Low Carb Salads

    A simple salad is always a winning lunch or dinner idea when it comes to easy meals. But watch out for hidden carbs like in the dressing. But with these delicious low carb and keto salads, you won't have to worry.

    From a sweet broccoli cranberry salad to a canned chicken salad recipe to a cold zoodle salad, find the perfect low carb salad to enjoy for a light meal any time of the day!

    Italian Chopped Salad Featured Image
    Total Time: 0 minutes
    Net Carbs: 4g

    Keto Italian Chopped Salad

    arugula goat cheese salad featured image.
    Total Time: 0 minutes
    Net Carbs: 9g

    Arugula Goat Cheese Salad With Strawberries

    keto croutons featured image
    Total Time: 0 minutes
    Net Carbs: 2g

    Keto Croutons {Gluten-Free + Low-Carb}

    keto caesar salad dressing featured image
    Total Time: 0 minutes
    Net Carbs: 1.8g

    Keto Caesar Salad Dressing

    keto southwest salad
    Total Time: 0 minutes
    Net Carbs: 9g

    Keto Southwest Chicken Salad Recipe

    Tuna and Egg Salad with Sour Cream
    Total Time: 5 minutes
    Net Carbs: 1g

    Tuna Egg Salad with Sour Cream (Keto)

    keto coleslaw
    Total Time: 5 minutes
    Net Carbs: 3.9g

    Easy Keto Coleslaw Recipe (5 Ingredients)

    low carb keto taco salad
    Total Time: 20 minutes
    Net Carbs: 7g

    Keto Taco Salad Recipe (Low-Carb, Atkins)

    keto broccoli salad with bacon and cheese in white bowl
    Total Time: 7 minutes
    Net Carbs: 6g

    Keto Broccoli Salad Recipe With Bacon And Cheddar

    paleo low carb crab salad
    Total Time: 5 minutes
    Net Carbs: 0g

    Keto Crab Salad Recipe (Low-Carb, Paleo)

    deviled egg salad served on bed of lettuce.
    Total Time: 20 minutes
    Net Carbs: 1g

    Deviled Egg Salad

    Amish broccoli cauliflower salad recipe
    Total Time: 7 minutes
    Net Carbs: 2g

    Amish Broccoli Cauliflower Salad Recipe with Bacon

    keto raspberry vinaigrette dressing featured image
    Total Time: 10 minutes
    Net Carbs: 2g

    Keto Raspberry Vinaigrette Salad Dressing

    keto big mac salad with dressing
    Total Time: 20 minutes
    Net Carbs: 2g

    Keto Big Mac Cheeseburger Salad Recipe

    spiralized zucchini salad
    Total Time: 10 minutes
    Net Carbs: 3.6g

    Asian Spiralized Zucchini Noodle Salad

    sunomono
    Total Time: 5 minutes
    Net Carbs: 3g

    Sunomono Japanese Cucumber Salad Recipe

    High Fat Low Carb Egg Salad for Egg Fast
    Total Time: 5 minutes
    Net Carbs: 1g

    Keto Egg Salad Egg Fast Recipe

    creamy cucumber dill salad featured image
    Total Time: 10 minutes
    Net Carbs: 3g

    Creamy Cucumber Dill Salad

    blue cheese vinaigrette featured image
    Total Time: 2 minutes
    Net Carbs: 0.3g

    Low Carb Blue Cheese Vinaigrette Dressing

    chicken pesto salad wrap
    Total Time: 5 minutes
    Net Carbs: 1g

    Pesto Chicken Salad Wrap Recipe - Paleo

    baby kale avocado salad featured image
    Total Time: 5 minutes
    Net Carbs: 6g

    Baby Kale Salad With Avocado

    asian keto canned chicken salad recipe featured image
    Total Time: 5 minutes
    Net Carbs: 6g

    Easy Thai Chicken Salad With Canned Chicken

    Tilapia salad creamy avocado dressing recipe
    Total Time: 10 minutes
    Net Carbs: 5g

    Tilapia Salad with Spinach and Creamy Avocado Dressing

    apple cider vinegar cucumber salad
    Total Time: 10 minutes
    Net Carbs: 3.4g

    Apple Cider Vinegar Cucumber Salad

    Ensaladang Talong - A Filipino Eggplant Salad
    Total Time: 50 minutes
    Net Carbs: 5g

    Ensaladang Talong - Filipino Eggplant Salad

    keto cobb salad featured image
    Total Time: 10 minutes
    Net Carbs: 5.3g

    Keto Cobb Salad Recipe with Chicken

    keto ham and cheese macaroni salad featured image.
    Total Time: 10 minutes
    Net Carbs: 0.8g

    Keto Macaroni Salad with Ham and Cheese

    cucumber tomato salad featured image
    Total Time: 10 minutes
    Net Carbs: 3g

    Keto Cucumber Tomato Salad With Vinegar

    Squash Zucchini Tomato Salad
    Total Time: 10 minutes
    Net Carbs: 2g

    Summer Zucchini and Squash Salad with Tomatoes

    Low carb paleo cranberry walnut chicken salad
    Total Time: 5 minutes
    Net Carbs: 2.1g

    Cranberry Walnut Chicken Salad with No Mayonnaise

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    Low carb keto salad recipes

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    BEST Keto Summer Recipes

    Here are some of our most popular keto summer recipes you can make this season! From homemade dips to quick and easy dinner recipes, these low-carb recipes will be on repeat all summer long!

    • Juicy Lucy Burger Featured Image
      Juicy Lucy Burger
    • Kung Pao Brussel Sprouts Featured Image
      Kung Pao Brussel Sprouts
    • Italian Chopped Salad Featured Image
      Keto Italian Chopped Salad
    • Hot Crab Dip Featured Image
      Keto Hot Crab Dip
    • Ninja Creami Lemon Sorbet Featured Image
      Ninja Creami Lemon Sorbet (Sugar-Free!)
    • No Bake Key Lime Cheesecake Featured Image
      Keto No-Bake Key Lime Cheesecake (In A Jar)

    Popular Desserts

    Desserts can be a challenge while on a keto or low-carb diet. We have wonderful recipes to satisfy your sweet tooth while watching those macros!

    • keto chocolate cake slice on white plate
      Best Keto Chocolate Cake Recipe
    • Keto peanut butter cookies featured image.
      3-Ingredient Keto Peanut Butter Cookies
    • Blueberry Chia Pudding Featured Image
      Blueberry Chia Pudding
    • oreo chaffle featured image
      Easy Oreo Chaffles Recipe
    • Sugar Free Nutella Featured Image
      Sugar Free Nutella Chocolate
    • Strawberry Cream Cheese Frosting Featured Image
      Keto Cupcakes with Strawberry Cream Cheese Frosting

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