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Home / Recipes

Keto Friendly Low Carb Soups

You've come to the right place for low-carb soup recipes to enjoy during soup season! There's all kinds of soups to satisfy your taste buds like keto chicken soup, mushroom soup, and cauliflower cheddar soup.

Why you'll love them

Nothing beats a warm bowl of soup on a chilly evening or cold winter day but many have a lot of carbs. Skip those extra carbs and warm up with a hearty soup for a ketogenic diet instead!

These low carb recipes can be made in a big batch so you'll have the perfect comfort food for your keto diet to enjoy the next day or freeze for later (just as long they are free of any dairy). It's a great way to stock up on delicious soup for a cold day.

With these easy recipes, you won't have to worry about carbohydrate overload. That's because they are all low in carbs and free of unnecessary starch. A hot bowl of soup is just what you need to feel cozy and warm. Dress up just about any soup here with a dash of shredded or cream cheese on top for an added burst of flavor.

These are the best keto soups because they are made with simple ingredients like chicken broth, vegetable broth, ground beef, sour cream or coconut milk, and fresh herbs. With everything from a simple keto taco soup to an easy 4-ingredient slow cooker chicken soup to a mouthwatering vegetable soup, even picky eaters will find a favorite recipe.

Low Carb Soups

Keto Chicken Pot Pie Featured Image
Total Time: 0 minutes
Net Carbs: 4g

Easy Instant Pot Chicken Pot Pie Soup (Keto, No-Crust)

Keto Beef Stew Featured Image
Total Time: 2 hours 30 minutes
Net Carbs: 5g

Easy Keto Beef Stew Recipe

Total Time: 20 minutes
Net Carbs: 5g

Broccoli Cauliflower Cheese Soup With Sausage

unstuffed cabbage soup recipe
Total Time: 1 hour
Net Carbs: 7g

Keto Unstuffed Cabbage Soup Recipe

overhead shot of cream of celery recipe
Total Time: 0 minutes
Net Carbs: 8g

Low-Carb Cream of Celery Soup

Easy low carb pumpkin soup with bacon
Total Time: 20 minutes
Net Carbs: 5g

Easy Keto Creamy Pumpkin Soup With Bacon

keto french onion soup featured image
Total Time: 1 hour 5 minutes
Net Carbs: 4g

Keto French Onion Soup

keto cream of asparagus soup featured image
Total Time: 35 minutes
Net Carbs: 7g

Keto Cream Of Asparagus Soup

turkey pumpkin chili featured image
Total Time: 8 hours 15 minutes
Net Carbs: 6.3g

Turkey Pumpkin Chili (Slow Cooker or Instant Pot)

keto croutons featured image
Total Time: 0 minutes
Net Carbs: 2g

Keto Croutons {Gluten-Free + Low-Carb}

keto taco soup made in instant pot with toppings
Total Time: 20 minutes
Net Carbs: 7g

Instant Pot Taco Soup Recipe

keto bone broth recip
Total Time: 25 hours 20 minutes
Net Carbs: 1g

Keto Bone Broth Recipe (Slow Cooker)

cream of turkey soup with cabbage and kale
Total Time: 50 minutes
Net Carbs: 6g

Cream of Turkey Soup with Cabbage and Kale for Atkins

keto crockpot cheeseburger soup in serving bowl
Total Time: 6 hours 10 minutes
Net Carbs: 4.6g

Keto Crockpot Cheeseburger Soup

keto tomato soup featured image.
Total Time: 25 minutes
Net Carbs: 6g

Keto Tomato Soup

overhead shot of egg drop soup in white bowl
Total Time: 35 minutes
Net Carbs: 3g

Keto Egg Drop Soup

recipe for venison chili featured image
Total Time: 1 hour 10 minutes
Net Carbs: 6g

Venison Chili (Stovetop Or Slow Cooker Recipe)

thai coconut soup featured image
Total Time: 35 minutes
Net Carbs: 5g

Keto Thai Coconut Soup

keto gumbo featured image
Total Time: 1 hour
Net Carbs: 8g

Keto Gumbo With Shrimp and Sausage

Easy romaine lettuce soup
Total Time: 30 minutes
Net Carbs: 3g

Easy Romaine Lettuce Soup Recipe - Dairy Free

Low-Carb-Zuppa-Toscana-Soup
Total Time: 35 minutes
Net Carbs: 3g

Zuppa Toscana Soup Recipe - Low Carb Gluten Free

mexican chicken soup featured image
Total Time: 4 hours 5 minutes
Net Carbs: 4g

Keto Mexican Chicken Soup (Crockpot Recipe)

keto clam chowder
Total Time: 1 hour 20 minutes
Net Carbs: 1g

Keto Clam Chowder – Low Carb New England Style

lobster bisque soup featured image
Total Time: 50 minutes
Net Carbs: 4g

Easy Keto Lobster Bisque Recipe

Texas Slow Cooker Beef Chili - Down South Paleo Review

23 Of The Best Keto Chili Recipes

keto ramen shiratake noodle soup
Total Time: 9 minutes
Net Carbs: 1.1g

Keto Ramen Shirataki Noodle Soup

Easy Hamburger Stew Recipe
Total Time: 1 hour
Net Carbs: 5g

Keto Hamburger Stew Recipe for Crock Pot or Stove Top

spicy crockpot chicken stew recipe
Total Time: 6 hours 10 minutes
Net Carbs: 3.6g

Spicy Crockpot Chicken Chili Pepper Stew

chicken and cabbage soup
Total Time: 1 hour 30 minutes
Net Carbs: 6g

Chicken Cabbage Soup in Instant Pot or on Stove Top

Low carb gluten free cream of mushroom soup recipe
Total Time: 30 minutes
Net Carbs: 1.3g

Low Carb Cream of Mushroom Soup Recipe - Gluten Free

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You'll find all the best keto soup recipes right here for an easy meal or appetizer any time of year. So grab a bowl to fuel up with a delicious heartwarming low carb soup. It's sure to please and can take out the chill whenever you need it.

With over 35 recipes to choose from, you'll find a an easy low carb soup recipe to satisfy any taste preferences.

low carb soup recipes

Primary Sidebar

simple keto meals cookbook coming soon

BEST KETO SOUP RECIPES

  • INSTANT POT LOW CARB TACO SOUP WITH CREAM CHEESE
  • KETO CREAM OF CHICKEN SOUP WITH BACON
  • CHUNKY NO BEAN CHILI
  • LOW CARB CREAM OF MUSHROOM SOUP RECIPE – GLUTEN FREE
  • KETO BONE BROTH RECIPE (SLOW COOKER)
  • KETO HAMBURGER STEW RECIPE FOR CROCK POT OR STOVE TOP
KETO CREAM OF CHICKEN SOUP WITH BACON STORY

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