• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Low Carb Yum
Easy Gluten-Free & Keto-Friendly Recipes
  • Facebook
  • Instagram
  • Pinterest
  • YouTube
  • Start Keto
    • What Is The Keto Diet?
    • The Benefits Of A Keto Diet
    • What Are Macros In Keto?
    • Best Keto Fruits
    • Best Keto Vegetables
    • 5 Types Of Keto Diets
    • Low Carb vs Keto?
    • The Keto Food Pyramid
    • Keto Supplements
  • Recipes
    • By Course
      • Keto Appetizers
      • Keto Drinks
      • Low Carb Breads
      • Keto Casserole Recipes
      • Keto Salads
      • Sauces & Dressings
      • Keto Sides
      • Low Carb Snacks
      • Low Carb Soups
    • By Cuisines
      • Asian
      • Italian
      • Mexican
      • Southern
    • By Diet
      • Dairy-Free
      • Paleo
      • AIP
      • Nut-Free
      • Egg-Free
      • Vegetarian
      • Vegan
      • Kid Friendly
    • By Cooking Style
      • Air Fryer
      • Crock Pot
      • Instant Pot
      • One Pan
      • Freezer Friendly
      • 30 Minutes or Less
  • Fast Food Menus
  • Breakfast
  • Dinner
    • Beef
    • Casseroles
    • Chicken
    • Eggs
    • Pork
    • Seafood
    • Turkey
  • Desserts
    • Cakes
    • Candy
    • Cheesecakes
    • Cookies
    • Frosting
    • Frozen Desserts
    • Fruit
    • Pies
    • Puddings
  • Shop
    • 5-Ingredient Keto Cookbook
    • Simple Keto Meals Cookbook
    • Low Carb Casseroles eCookbook
    • Low Carb Keto Products
Home / Recipes

Keto and Low Carb Instant Pot Recipes

The electric pressure cooker is a great way to cook food quickly and it's perfect for summer as there's no need to turn on the stove or oven. And if you aren't sure where to start, take a look at these low carb and keto Instant Pot recipes.

From Instant Pot spaghetti squash to Instant Pot chicken thighs soup to pressure cooker turkey breast, find a fantastic dish to make in the electric pressure cooker no matter what the occasion is.

Keto Chicken Pot Pie Featured Image
Total Time: 0 minutes
Net Carbs: 4g

Easy Instant Pot Chicken Pot Pie Soup (Keto, No-Crust)

citrus herb chicken chorizo in serving bowl
Total Time: 35 minutes
Net Carbs: 7g

Citrus Herb Chicken Chorizo Instant Pot Recipe

buffalo chicken dip Featured Image
Total Time: 0 minutes
Net Carbs: 3.98g

Instant Pot Buffalo Chicken Dip

keto pot roast featured image
Total Time: 8 hours 10 minutes
Net Carbs: 2g

Keto Pot Roast In An Instant Pot (Or Slow Cooker)

seasoned instant pot drumsticks
Total Time: 0 minutes
Net Carbs: 1g

Instant Pot Chicken Drumsticks

keto egg bites featured image
Total Time: 25 minutes
Net Carbs: 1g

Instant Pot Sous Vide Keto Egg Bites

keto taco soup made in instant pot with toppings
Total Time: 20 minutes
Net Carbs: 7g

Instant Pot Taco Soup Recipe

recipe for venison chili featured image
Total Time: 1 hour 10 minutes
Net Carbs: 6g

Venison Chili (Stovetop Or Slow Cooker Recipe)

Texas Slow Cooker Beef Chili - Down South Paleo Review

23 Of The Best Keto Chili Recipes

keto coconut flour porridge featured image
Total Time: 15 minutes
Net Carbs: 6g

Low-Carb Coconut Flour Porridge (Keto, Instant Pot)

Instant Pot low carb yogurt
Total Time: 10 hours 10 minutes
Net Carbs: 8.1g

How to Make Low Carb Yogurt Using an Instant Pot

keto vegetable soup
Total Time: 1 hour 50 minutes
Net Carbs: 7g

Keto Vegetable Soup (Instant Pot or Stove Top)

cauliflower souffle in dark bowl.
Total Time: 32 minutes
Net Carbs: 5g

Instant Pot Cauliflower Souffle

keto red wine braised short ribs
Total Time: 2 hours 50 minutes
Net Carbs: 3g

Keto Short Ribs (Instant Pot, Slow Cooker)

Instant Pot Salmon
Total Time: 15 minutes
Net Carbs: 2g

Instant Pot Salmon with Frozen Fillets or Fresh

stacked instant pot meatloaf
Total Time: 50 minutes
Net Carbs: 2g

Instant Pot Meatloaf (Keto, Low Carb)

Pressure Cooker Pork Loin
Total Time: 45 minutes
Net Carbs: 1g

Pressure Cooker Pork Loin Roast Recipe

instant pot meatballs
Total Time: 40 minutes
Net Carbs: 0g

Instant Pot Meatballs (Keto, Low-Carb, Gluten-Free)

turkey tenderloin instant pot
Total Time: 15 minutes
Net Carbs: 2g

Turkey Breast Tenderloin in Instant Pot Pressure Cooker

Instant Pot Pork Chops on white plate and fork and knife
Total Time: 40 minutes
Net Carbs: 5g

Instant Pot Pork Chops with BBQ Sauce (Keto)

Instant Pot Chicken Thighs Soup
Total Time: 50 minutes
Net Carbs: 3g

Instant Pot Chicken Thighs Soup Recipe

Pressure cooker low carb paleo white chicken chili
Total Time: 32 minutes
Net Carbs: 5g

Low Carb Keto White Chicken Chili Recipe

no noodle lasagna keto instant pot recipe
Total Time: 35 minutes
Net Carbs: 6g

Keto Instant Pot Lasagna Recipe Without Noodles

dairy-free instant pot coconut yogurt
Total Time: 18 hours 5 minutes
Net Carbs: 6g

Instant Pot Coconut Yogurt (Dairy-Free)

pressure cooker keto chocolate cheesecake
Total Time: 45 minutes
Net Carbs: 5g

Keto Chocolate Cheesecake Baked in Pressure Cooker

Low Carb Yum's spaghetti squash halves with marinara and cheese
Total Time: 35 minutes
Net Carbs: 5g

Instant Pot Spaghetti Squash with Meat Sauce

whole chicken in electric pressure cooker recipe
Total Time: 50 minutes
Net Carbs: 1g

Pressure Cooker Whole Chicken (In The Instant Pot)

chicken kale soup
Total Time: 6 hours 15 minutes
Net Carbs: 1.2g

Pressure Cooker or Crock Pot Chicken Kale Soup Recipe

pressure cooker hard boiled eggs
Total Time: 18 minutes
Net Carbs: 0g

Pressure Cooker Hard Boiled Eggs - Cosori 2 QT Review

bone broth with instant pot
Total Time: 3 hours 10 minutes
Net Carbs: 0g

Instant Pot Bone Broth

Primary Sidebar

BEST Keto Fall Recipes

Here are some of our most popular keto fall recipes you can make this season! From homemade dips to quick and easy dinner recipes, these low-carb recipes will be on repeat all summer long!

  • Keto Beef Stew Featured Image
    Easy Keto Beef Stew Recipe
  • Pumpkin Cheese Ball
  • Keto Pumpkin Deviled Eggs
  • overhead of shredded pot roast in the slow cooker after cooking with two forks in it.
    Mississippi Mud Roast (Crockpot Recipe)
  • healthy pumpkin smoothie featured image.
    Healthy Pumpkin Smoothie (With Pumpkin Pie Spice)
  • hot dog mummies on halloween platter.
    Keto Mummy Hot Dogs

Popular Fall Keto Desserts

Desserts can be a challenge while on a keto or low-carb diet. We have wonderful recipes to satisfy your sweet tooth while watching those macros!

  • Keto peanut butter cookies featured image.
    3-Ingredient Keto Peanut Butter Cookies
  • Keto cinnamon churro featured
    Cinnamon Churros (Keto + Low-Carb)
  • pumpkin chocolate chip muffins on wire rack
    Pumpkin Chocolate Chip Muffins (Keto + Gluten Free)
  • pumpkin truffles candy featured image
    Keto Pumpkin Truffles Recipe (Sugar-Free Candy)
  • keto snowball cookies
    Keto Snowball Cookies
  • sugar free snickers Featured Image
    Sugar Free Snickers Bar

Footer

Featured On:

Parade FitnessHuffington PostHealthLineBuzzFeedThe KitchnShapeWomen's HealthCountry Living Men's Health

Keto

  • Get Started
  • Keto Calculator
  • Low Carb vs Keto
  • Low Carb Food List

Recipes

  • Breakfast
  • Desserts
  • Dinners
  • Salads
  • Sides

About

  • About
  • Contact
  • Newsletter
  • Work With Us

↑ back to top

LowCarbYum.com makes money through affiliate partner links: If you click on a link, we may earn a commission. Our writers create all reviews, recipes, and other content to inform readers, with no influence from our advertisers. LowCarbYum.com may earn from qualifying purchased made on Amazon.com. Learn more about our policies and disclosures.

Copyright © 2025. Low Carb Yum. All Rights Reserved.